ALMOND SHAKE RECIPES

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VANILLA ALMOND PROTEIN SHAKE RECIPE | ALLRECIPES



Vanilla Almond Protein Shake Recipe | Allrecipes image

Here is a simple and delicious protein shake that won't break your wallet.

Provided by mr1217

Categories     Drink Recipes    Shakes and Floats Recipes

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 5

½ cup ice
1 tablespoon sliced almonds
1 cup water, divided
? cup powdered non-fat milk
1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o®)

Steps:

  • Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix; continue blending until smooth.

Nutrition Facts : Calories 327.5 calories, CarbohydrateContent 43.2 g, CholesterolContent 16.4 mg, FatContent 3.7 g, FiberContent 0.7 g, ProteinContent 30.4 g, SaturatedFatContent 0.7 g, SodiumContent 445.8 mg, SugarContent 42.1 g

SKINNY ALMOND MILK SHAKE RECIPE | ALLRECIPES



Skinny Almond Milk Shake Recipe | Allrecipes image

Healthy!

Provided by tconstantine

Categories     Breakfast and Brunch    Drinks

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 shake

Number Of Ingredients 5

15 ice cubes, or as desired
¾ cup almond milk
? banana
1 tablespoon unsweetened cocoa powder
½ teaspoon vanilla extract

Steps:

  • Blend ice cubes, almond milk, banana, cocoa powder, and vanilla extract together in a blender until smooth.

Nutrition Facts : Calories 101.6 calories, CarbohydrateContent 18.6 g, FatContent 2.9 g, FiberContent 3.6 g, ProteinContent 2.3 g, SaturatedFatContent 0.5 g, SodiumContent 131.1 mg, SugarContent 10.8 g

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