JACKFRUIT ROAST BEEF RECIPES

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VEGAN POT ROAST RECIPE - THE KITCHEN WIFE



Vegan Pot Roast Recipe - The Kitchen Wife image

This Vegan Pot Roast Recipe has all the classic ingredients of a traditional pot roast, but with none of the extra fat! You are going to fall in love!

Provided by Mandee Pogue

Total Time 2 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours 30 minutes

Number Of Ingredients 14

1 can of Jackfruit
3 large Russet Potatoes, in bite-sized pieces
3 Carrots, in bite-sized pieces
1 Onion, quartered
6 cloves of Garlic, minced
2 Tbsp Vegan Butter
1/3 c Steak Sauce
1/2 c Low Sodium Soy Sauce
2 Tbsp Vegan Worcestershire Sauce
1 quart Vegetable Broth
2 Tbsp Cornstarch
1 Tbsp Italian Seasoning
Salt & Pepper, to taste
French Fried Onions, to top

Steps:

  • Preheat the oven to 350 degrees.  
  • Drain and rinse the jackfruit and place in a resealable bag.  Pour in the low sodium soy sauce and marinate for 30 minutes. 
  • Place the vegan butter into a pan and place over medium/high heat.  Allow the pan to get hot and the butter melt.  
  • Once the butter is melted add the quartered onions.  Brown on both sides, about 2-3 minutes.  
  • Add the garlic and cook for 1-2 minutes until you smell it coming up from the pan. 
  • Add the marinated jackfruit and let brown for 2-3 minutes. 
  • Add the steak sauce and Worcestershire sauce and simmer for 2-3 minutes. 
  • Combine the cornstarch with the vegetable broth and pour into the pan. 
  • Add the Italian seasoning, salt, and pepper.  Simmer for 30 minutes.  
  • Place the carrots and potatoes into a baking dish.  
  • Pour the jackfruit and onion gravy mixture over the carrots and potatoes.  Cover and bake for 1 and 1/2 hours in a 350 degree oven. 
  • Remove from oven, uncover, add the french fried onions, and place under broiler until brown and crispy, 3-5 minutes. 
  • Serve and Enjoy!

ROAST JACKFRUIT — VEGAN AND PLANT BASED RECIPES — 86 EATS
Feb 14, 2019 · Instructions: Preheat oven to 350 degrees. Heat a dutch oven, or another large OVEN SAFE pot, over medium heat on the stove top. Add a little oil, and the sliced onion, and cook until the onions are translucent. While the onion are cooking, drain the jackfruit, and using your fingers, shred the jackfruit apart into the pot with the onion.
From 86eats.com
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JACKFRUIT POT ROAST RECIPE - THEVEGANKIND
Steps. Pre-heat the oven to 200 degrees-celsius. In an extra large oven safe pan, heat the olive oil over medium heat. Add in the onion and cook for 5 minutes, then, add the garlic and cook for an additional minute. Finally, add in the Bonsan Jackfruit and cook over medium for another minute. Now add in the vegan red wine, Bonsan Worcestershire ...
From thevegankind.com
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OPEN FACED VEGAN ROAST "BEEF" SANDWICH WITH JACKFRUIT — 86 ...
Feb 14, 2019 · Instructions: Preheat oven to 350 degrees. Heat a dutch oven, or another large OVEN SAFE pot, over medium heat on the stove top. Add a little oil, and the sliced onion, and cook until the onions are translucent. While the onion are cooking, drain the jackfruit, and using your fingers, shred the jackfruit apart into the pot with the onion.
From 86eats.com
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HOW TO MAKE VEGAN POT ROAST WITH JACKFRUIT - YOUTUBE
From m.youtube.com
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JACKFRUIT POT ROAST STYLE IN MY SLOW COOKER!! - YOUTUBE
From m.youtube.com
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TABITHA BROWN COOKS VEGAN JACKFRUIT POT ROAST ON RED TABLE ...
Nov 23, 2020 · Tabitha Brown Cooks Vegan Jackfruit Pot Roast on Red Table Talk with Jada Pinkett Smith The Smith family gathers to talk about blended families during the holidays and welcomes Tabitha Brown to share a one-pot jackfruit roast recipe. by Anna Starostinetskaya. November 23, 2020
From vegnews.com
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ONE TRAY ROAST DINNER - BOSH!
This is our easy peasy one tray vegan roast dinner recipe that’s perfect if you’re the only vegan person in the household! This full plantbased roast dinner is delicious and easy, you can cook it all on one tray! This is great if there’s only one or two of you for veggie Sunday lunch. We’ve used Jackfruit here which you can buy in most large UK supermarkets now or you can get it from a ...
From bosh.tv
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JACKFRUIT POT ROAST RECIPE - THEVEGANKIND
Steps. Pre-heat the oven to 200 degrees-celsius. In an extra large oven safe pan, heat the olive oil over medium heat. Add in the onion and cook for 5 minutes, then, add the garlic and cook for an additional minute. Finally, add in the Bonsan Jackfruit and cook over medium for another minute. Now add in the vegan red wine, Bonsan Worcestershire ...
From thevegankind.com
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JACKFRUIT POT ROAST - FOOD WITH FEELING
1 hour. Arrow. Get the Recipe! Prep Time: 15 Min. – 1 small white onion – 4 cloves of garlic, minced – 2 tbs of vegan Worcestershire – 1 cup of dry red wine – 1 teaspoon of dried thyme – 1 teaspoon of dried rosemary – 1 teaspoon of fine sea salt – ½ teaspoon of black pepper – 2 cups of veggie broth – 2 tablespoons of ...
From foodwithfeeling.com
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OYSTER MUSHROOM JACKFRUIT POT ROAST - VEGAN WITH CURVES
Nov 13, 2020 · Slow Cook approximately on high for 3 to 4 hours or slow for 6 to 8 hours until potatoes are fork-tender (give or take). OVEN INSTRUCTIONS Add olive oil, onions, garlic, dried jackfruit, and oyster mushrooms to a large pan or Dutch oven. Sauté for 2 to 3 minutes to soften vegetables. Next, add sea salt, onion powder, garlic powder, black ...
From veganwithcurves.com
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TABITHA BROWN COOKS VEGAN JACKFRUIT POT ROAST ON RED TABLE ...
Nov 23, 2020 · Tabitha Brown Cooks Vegan Jackfruit Pot Roast on Red Table Talk with Jada Pinkett Smith The Smith family gathers to talk about blended families during the holidays and welcomes Tabitha Brown to share a one-pot jackfruit roast recipe. by Anna Starostinetskaya. November 23, 2020
From vegnews.com
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11 DELICIOUS JACKFRUIT RECIPES | KITCHN
Mar 04, 2020 · When it comes to versatile plant-based meat substitutes, jackfruit is tough to top. Native to tropical Asia, it’s increasingly trendy on our side of the globe, partly because when cooked, it has a fleshy texture that closely mimics the tenderness of pulled pork or shredded chicken. And then there’s the taste (or rather, lack thereof): The unripe green fruit boasts a pretty mild flavor ...
From thekitchn.com
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JACKFRUIT ARCHIVES - ONE GREEN PLANET
Best vegan jackfruit recipes. Including clean, healthy, raw, gluten-free, soy free, wheat free, egg free, meatless, paleo, low-calorie options too. Search recipes by ...
From onegreenplanet.org
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VEGAN FRENCH DIP SANDWICH WITH AU JUS - CADRY'S KITCHEN
Nov 27, 2018 · Top the sandwiches with vegan roast beef, a sprinkling of non-dairy cheese, and sautéed onions. Put the open faced sandwiches back into the skillet, bring to a low heat, and cover. Once the cheese is mostly melted, top with the remaining ciabatta halves. Divide the au jus into four small bowls.
From cadryskitchen.com
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VEGAN JACKFRUIT CHRISTMAS DINNER
Preheat the oven to 200c. Peel the potatoes, and wash the carrots and parsnips. Cut the potatoes into quarters, and half the parsnips. Remove the skins from the sprouts. Put the potatoes in a large saucepan, cover with cold water, add a generous pinch of salt, put the pan on the stove, turn the heat up high, bring to the boil and cook for 5 ...
From veganfoodandliving.com
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HOW TO COOK JACKFRUIT - DARN GOOD VEGGIES
Jan 09, 2020 · Drain the jackfruit and add it to a bowl. Use your hands to break the jackfruit into shreds that resemble pulled pork. Add the jackfruit and sauce to a large nonstick skillet. Bring the mixture to a simmer. Simmer, stirring occasionally, until the jackfruit has absorbed all of the sauce and the pan is dry, but the jackfruit is still moist.
From darngoodveggies.com
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VEGAN SHAWARMA WITH ROAST JACKFRUIT | MY GOODNESS KITCHEN
Oct 08, 2021 · Preheat oven to 190 degrees C (375 degrees F). While the oven is heating, remove the marinated jackfruit from the fridge and spread it out over a roasting pan or tray. Place the tray in the oven and roast for 35-40 minutes or until some of the jackfruit edges are slightly charred. Remove from the oven when roasted.
From mygoodnesskitchen.com
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VEGAN CORNED BEEF AND CABBAGE (CORNED JACKFRUIT) • VEGGIE ...
Vegan corned beef can also be made using seitan (say-tan) also called wheat meat or wheat protein, tofu or tempeh. For me the jackfruit is a way more convenient and healthier alternative that delivers incredible flavor and texture with minimal effort.
From veggiesociety.com
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PORTOBELLO VEGAN POT ROAST - MY PURE PLANTS
Sep 30, 2020 · Heat your pot or Dutch oven to medium heat and add olive oil (photo #1). Cook the sliced onion (photo #2) for 1-2 minutes, then add the chopped garlic (photo #3). Stir and cook for another minute. Now, add the corn starch and the smoked sweet paprika powder (photo #4). Stir continuously and cook for 1-2 minutes.
From mypureplants.com
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THIS VEGAN JACKFRUIT PORK RECIPE WON OVER A PUERTO RICAN ...
Aug 02, 2021 · Preheat oven to 400°F. 5. Pour the jackfruit chunks and marinade onto a baking dish. 6. Place in the oven and bake for 35 minutes or until fork-tender stirring halfway to prevent the pieces from ...
From msn.com
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