KETO LOW CARB CLOUD BREAD LOAF (NEW & IMPROVED)
Provided by Brenda Bennett | Sugar-Free Mom
Total Time 65 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven at 300 degrees F.
- Place your egg whites in a stand mixer with the cream of tartar and whip until stiff peaks. This should take about 10-15 minutes. Set aside.
- Place the egg yolks in a bowl with the remaining ingredients and whisk and stir well to combine.
- Fold in a small amount of egg whites into the yolk mixture a little at a time until it's all incorporated.
- Pour this into a greased loaf pan.
- Bake on the middle shelf of oven for 50 minutes or until a toothpick or skewer stick in the center comes out clean. (See notes above if you are making rolls, cooking time changes.) Shut the oven off but do not open the door and allow it to stay 10 more minutes in the oven.
- Allow to cool completely. To help prevent some deflating in the center you could lay the pan on its side for 30 minutes then lay on the other side for 30 minutes.
- Best if toasted. See storage instructions above.
Nutrition Facts : ServingSize 1 slice, Calories 73 kcal, CarbohydrateContent 1 g, ProteinContent 8 g, FatContent 4 g, SaturatedFatContent 2 g, CholesterolContent 87 mg, SodiumContent 119 mg, FiberContent 1 g, SugarContent 1 g, TransFatContent 1 g, UnsaturatedFatContent 2 g
CLASSIC MEAT LOAF RECIPE: HOW TO MAKE IT - TASTE OF HOME
It's not fancy, and it doesn't use exotic ingredients...but this is quite simply the best old-fashioned meat loaf I've ever made.—Mary Rea, Orangeville, Ontario
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 30 minutes
Prep Time 15 minutes
Cook Time 01 hours 15 minutes
Yield 8-10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, pour milk over bread. Add egg, onion, chili sauce, Worcestershire sauce, salt, pepper and hot pepper sauce; mix thoroughly. Add ground beef; mix well. Shape meat mixture into an 8x4-in. oval. , Bake in a shallow pan at 350° for 1-1/4 hours or until no pink remains. Drain.
Nutrition Facts : Calories 183 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 390mg sodium, CarbohydrateContent 7g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 19g protein.
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