MAPO TOFU RECIPE VEGETARIAN RECIPES
VEGETARIAN MAPO TOFU | CHINA SICHUAN FOOD
Easy and vegetarian mapo tofu; shitake mushrooms are used to replace meat.
Provided by Elaine
Categories Side Dish
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 16
Steps:
- Slice mushroom, chop garlic, ginger, spring onion white, doubanjiang and fermented black beans.
- Cut tofu into square cubes (around 2cms). Bring a large amount of water to a boil and then add a pinch of salt. Slide the tofu in and cook for 1 minute. Move out and drain.
- Fry doubanjiang for 1 minute over slow fire until the oil turns red and then add garlic, scallion white, ginger and fermented black beans to cook for 30 seconds until aroma. Then fry mushrooms until soft.
- Add water to the seasonings and bring to boil over high fire. Gently slide the tofu cubes. Add light soy sauce and sugar.Slow the heat after boiling and then simmer for 6-8 minutes. Drizzle some sesame oil.
- Stir the water starch and then pour half of the mixture to the simmering pot. Wait for around 30 seconds and then pour the other half. You can slightly taste the tofu and add pinch of salt if not salty enough.
- Transfer out when almost all the seasonings stick to tofu cubes. Sprinkle Szechuan peppercorn powder (to taste).
Nutrition Facts : Calories 291 kcal, CarbohydrateContent 13 g, ProteinContent 22 g, FatContent 17 g, SaturatedFatContent 1 g, SodiumContent 2652 mg, FiberContent 3 g, SugarContent 1 g, ServingSize 1 serving
VEGAN MAPO TOFU RECIPE | ALLRECIPES
When you're short on time and you're in need of something nutritious, then this quick vegan mapo tofu will certainly satisfy your taste buds. This is an authentic Sichuan-style mapo tofu, which is both spicy and aromatic.
Provided by MyNutriCounter
Categories World Cuisine Asian Chinese
Total Time 25 minutes
Prep Time 20 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 16
Steps:
- Mix vegetable broth, maple syrup, soy sauce, and cornstarch in a bowl.
- Heat peanut oil in a wok over medium-high heat. Add mushrooms, black beans, green onions, garlic, ginger, and Sichuan peppercorns. Saute until aromatic, about 1 minute. Add chili bean paste and the soy sauce mixture. Cook and stir until thick, 3 to 5 minutes. Add tofu; cook until heated through, about 1 minute more.
- Transfer cooked tofu to a serving dish; drizzle chile oil and sesame oil on top. Top with chopped peanuts.
Nutrition Facts : Calories 254.5 calories, CarbohydrateContent 15.8 g, FatContent 16.3 g, FiberContent 1.6 g, ProteinContent 13 g, SaturatedFatContent 2.3 g, SodiumContent 657.8 mg, SugarContent 7.1 g
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VEGAN MAPO TOFU RECIPE - NYT COOKING
Mapo tofu is a justly popular menu item in many Chinese restaurants. It is a quickly cooked dish of braised tofu with minced pork (sometimes beef) in a bracing spicy sauce made with fermented black beans and fermented broad bean paste, along with hot red pepper and Sichuan pepper. This meatless version with fresh shiitake mushrooms is completely satisfying, and surprisingly easy to make. For the best texture, use soft tofu rather than firm, taking care to cook it gently to keep it from crumbling.
From cooking.nytimes.com
Reviews 5
Total Time 30 minutes
Cuisine chinese
Calories 166 per serving
From cooking.nytimes.com
Reviews 5
Total Time 30 minutes
Cuisine chinese
Calories 166 per serving
- Carefully add tofu cubes. Shake pan to distribute sauce, using a wooden spoon to help. Try to avoid smashing tofu. Drizzle in cornstarch mixture, gently swirling pan to incorporate (sauce will thicken) and simmer tofu in sauce for 2 minutes more. Thin with a little mushroom broth if necessary. Transfer to a low bowl or platter. Sprinkle with scallions and cilantro sprigs.
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VEGAN MAPO TOFU RECIPE | FOOD & WINE
"In this vegan version of mapo tofu, instead of ground pork, finely-chopped eggplant and mushrooms cook down to a meaty consistency that absorbs a richly-savory blend of broad bean paste and mushroom seasoning — two umami-packed ingredients that quickly add long-cooked flavor. Szechuan peppercorns and fresh ginger are balanced by a touch of sugar to round out this moderately-spicy dish. "My grandparents, who were from different parts of the world, colored my flavor map," says Jocelyn Law-Yone, executive chef and co-owner of Thamee in Washington, D.C., a 2020 Food & Wine Best New Restaurant, who came up with this meatless version of the classic Szechuan dish. "My paternal grandfather was from Yunnan, China, where tofu is enjoyed in countless ways by many different tribes. In Burma, where both my grandmothers were born, there's a counterpart of tofu called 'tohu' — it mimics the texture of tofu but tastes nuttier because it is made of besan flour." Known as "Chef JoJo" to her team, Law-Yone combined elements from her grandparents' cooking with her own twists to create this dish. "The additional layers of mushrooms and eggplants are mine but would have been familiar ingredients to all my grandparents.""
From foodandwine.com
Total Time 50 minutes
Category Vegan
From foodandwine.com
Total Time 50 minutes
Category Vegan
- Stir in tofu and chile-oil mixture. Cook, stirring often, until mixture has thickened slightly, 2 to 4 minutes. Stir in 1/4 cup scallions, soy sauce, sugar, and sesame oil. Cook, stirring often, until scallions are wilted, about 2 minutes. Top with remaining 1/2 cup scallions, and garnish with ground Szechaun peppercorns.
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VEGAN MAPO TOFU RECIPE | FOOD & WINE
"In this vegan version of mapo tofu, instead of ground pork, finely-chopped eggplant and mushrooms cook down to a meaty consistency that absorbs a richly-savory blend of broad bean paste and mushroom seasoning — two umami-packed ingredients that quickly add long-cooked flavor. Szechuan peppercorns and fresh ginger are balanced by a touch of sugar to round out this moderately-spicy dish. "My grandparents, who were from different parts of the world, colored my flavor map," says Jocelyn Law-Yone, executive chef and co-owner of Thamee in Washington, D.C., a 2020 Food & Wine Best New Restaurant, who came up with this meatless version of the classic Szechuan dish. "My paternal grandfather was from Yunnan, China, where tofu is enjoyed in countless ways by many different tribes. In Burma, where both my grandmothers were born, there's a counterpart of tofu called 'tohu' — it mimics the texture of tofu but tastes nuttier because it is made of besan flour." Known as "Chef JoJo" to her team, Law-Yone combined elements from her grandparents' cooking with her own twists to create this dish. "The additional layers of mushrooms and eggplants are mine but would have been familiar ingredients to all my grandparents.""
From foodandwine.com
Total Time 50 minutes
Category Vegan
From foodandwine.com
Total Time 50 minutes
Category Vegan
- Stir in tofu and chile-oil mixture. Cook, stirring often, until mixture has thickened slightly, 2 to 4 minutes. Stir in 1/4 cup scallions, soy sauce, sugar, and sesame oil. Cook, stirring often, until scallions are wilted, about 2 minutes. Top with remaining 1/2 cup scallions, and garnish with ground Szechaun peppercorns.
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MAPO TOFU RECIPE FROM XU TAIWANESE RESTAURANT - OLIVEMAGAZINE
Check out this easy vegan mapo tofu recipe from the new Taiwanese restaurant XU in London's Chinatown. This super simple recipe is packed with flavour and takes no time at all to make
From olivemagazine.com
Total Time 35 minutes
Category Vegan
Calories 593 calories per serving
From olivemagazine.com
Total Time 35 minutes
Category Vegan
Calories 593 calories per serving
- Put the firm tofu onto a plate, pour over the sauce, and add the pieces of silken tofu, spring onions, a drizzle of chilli oil and some of the ground szechuan pepper.
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MAPO TOFU RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD
Even if you’re not keen on tofu, give this mapo tofu a go. It’s hot and really strongly flavoured thanks to chilli bean paste, fermented black beans and more
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine Japanese
Calories 310 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine Japanese
Calories 310 calories per serving
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MAPO TOFU RECIPE | CHINA SICHUAN FOOD
Famous Mapo Tofu Recipe From Sichuan Cuisine. Recipe video below.
From chinasichuanfood.com
Reviews 5
Total Time 20 minutes
Category Main Course
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Calories 501 kcal per serving
From chinasichuanfood.com
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Total Time 20 minutes
Category Main Course
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