EGG POTATO FRITTATA RECIPE RECIPES

Name: Potato Egg Bake
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 8 servings.
Ingredients: 2 pounds Yukon Gold potatoes (about 6 medium), peeled and diced; 1/2 cup water; 1 cup frozen chopped broccoli, thawed; 6 green onions, thinly sliced; 1 small sweet red pepper, chopped; 6 large eggs; 8 large egg whites; 1 cup 1% cottage cheese; 1 cup shredded reduced-fat cheddar cheese; 1/2 cup grated Parmesan cheese; 1/2 cup fat-free milk; 2 tablespoons dried parsley flakes; 1/2 teaspoon salt; 1/4 teaspoon pepper

POTATO EGG BAKE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Potato Egg Bake Recipe: How to Make It - Taste of Home image

No one will ever guess that this nutritious, mouthwatering breakfast bake is lighter! Potatoes give it a hearty base, and the cheese and veggies pile on color and wonderful flavor. —Rena Charboneau, Gansevoort, New York

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 55 minutes

Prep Time 20 minutes

Cook Time 35 minutes

Yield 8 servings.

Number Of Ingredients 14

Ingredients

2 pounds Yukon Gold potatoes (about 6 medium), peeled and diced
1/2 cup water
1 cup frozen chopped broccoli, thawed
6 green onions, thinly sliced
1 small sweet red pepper, chopped
6 large eggs
8 large egg whites
1 cup 1% cottage cheese
1 cup shredded reduced-fat cheddar cheese
1/2 cup grated Parmesan cheese
1/2 cup fat-free milk
2 tablespoons dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

Preheat oven to 350°. Place potatoes and water in a microwave-safe dish. Cover and microwave on high until tender, 5-7 minutes; drain., Spread potatoes in a greased 13x9-in. baking dish. Top with broccoli, onions and red pepper. , In a large bowl, whisk the remaining ingredients until blended. Pour over vegetables. Bake, uncovered, until center is set, 35-40 minutes.

Nutrition Facts : Calories 235 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 174mg cholesterol, SodiumContent 555mg sodium, CarbohydrateContent 20g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 20g protein. Diabetic Exchanges 2 medium-fat meat

POTATO SAUSAGE FRITTATA RECIPE: HOW TO MAKE IT

Potato Sausage Frittata Recipe: How to Make It image

With sausage, bacon, eggs and potatoes, this frittata is one hearty meal! Although I double the recipe for my large family, we never have any leftovers. As good as this dish is, you can experiment to customize it for your family. Try using ham, bell peppers, chorizo—the sky’s the limit!

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1/2 pound bulk pork sausage
6 bacon strips, diced
1-1/2 cups finely chopped red potatoes
1 medium onion, finely chopped
8 large eggs
2 teaspoons dried parsley flakes
3/4 teaspoon salt
1/8 teaspoon pepper

Steps:

In a large cast-iron or other ovenproof skillet, cook sausage over medium heat until no longer pink. Remove and set aside. In the same skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 2 tablespoons drippings. , In the drippings, saute potatoes and onion until tender. In a large bowl, whisk the eggs, parsley, salt and pepper. Return sausage and bacon to the skillet; top with egg mixture. , Cover and cook over low heat until eggs are almost set, 8-10 minutes. Uncover; broil 6 in. from the heat until eggs are set, about 2 minutes. Cut into wedges.

Nutrition Facts : Calories 518 calories, FatContent 39g fat (13g saturated fat), CholesterolContent 430mg cholesterol, SodiumContent 1213mg sodium, CarbohydrateContent 16g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 25g protein.

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