VEGETABLE FRIED RICE RECIPES WITH EGG RECIPES

VEGETABLE FRIED RICE RECIPE | ALLRECIPES

Vegetable Fried Rice Recipe | Allrecipes image

This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.

Provided by dakota kelly

Categories Fried Rice

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

3 cups water
1 ½ cups quick-cooking brown rice
2 tablespoons peanut oil
1 small yellow onion, chopped
1 small green bell pepper, chopped
1 teaspoon minced garlic
¼ teaspoon red pepper flakes
3 green onions, thinly sliced
3 tablespoons soy sauce
1 cup frozen petite peas
2 teaspoons sesame oil
¼ cup roasted peanuts

Steps:

In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.
Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.

Nutrition Facts : Calories 299.1 calories, CarbohydrateContent 36.7 g, FatContent 14.7 g, FiberContent 4.9 g, ProteinContent 8.5 g, SaturatedFatContent 2.2 g, SodiumContent 731.3 mg, SugarContent 4.5 g

EASY VEGETABLE FRIED RICE RECIPE - PILLSBURY.COM

Easy Vegetable Fried Rice Recipe - Pillsbury.com image

This is the quickest way to make fried rice without any extra ingredients. To kick it up a notch, add a squeeze of Sriracha to taste. It’s an excellent vegetarian main dish, but you can easily serve it with chicken or shrimp for an added boost of protein. This budget friendly meal costs just $1.67 per serving on average.

Provided by Pillsbury Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 6

Number Of Ingredients 6

Ingredients

1/4 cup vegetable oil
3 eggs, slightly beaten
1 bag (14.4 oz) frozen broccoli stir-fry vegetables
2 cloves garlic, finely chopped
4 cups cooked white rice
1/3 cup soy sauce

Steps:

In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Add eggs; cook and stir until eggs are set. Remove to plate; keep warm.
In same skillet, heat remaining 3 tablespoons oil over medium-high heat. Add frozen stir-fry vegetables and garlic; cook 4 to 6 minutes, stirring occasionally, until vegetables are heated. Stir in eggs, rice and soy sauce; cook 3 to 4 minutes, stirring occasionally, until thoroughly heated.

Nutrition Facts : Calories 280 , CarbohydrateContent 35 g, CholesterolContent 95 mg, FatContent 2 , FiberContent 2 g, ProteinContent 8 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 1220 mg, SugarContent 0 g, TransFatContent 0 g

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