VEGETABLE DIP HEALTHY RECIPES

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HEALTHY DIP RECIPES - BBC GOOD FOOD



Healthy dip recipes - BBC Good Food image

Serve a selection of healthy homemade dips with crudités at a party. Our quick and easy recipes include lighter hummus, tzatziki, salsa and aubergine dips.

Provided by Good Food team

Number Of Ingredients 1

DILL VEGETABLE DIP RECIPE: HOW TO MAKE IT



Dill Vegetable Dip Recipe: How to Make It image

A friend gave me this zesty dip recipe many years ago, and now I serve it at our annual holiday open house. To make it mobile, spoon a serving of the dip in the bottom of a small cup, then garnish with fresh veggies. —Karen Gardiner, Eutaw, Alabama

Provided by Taste of Home

Categories     Appetizers

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 1-1/2 cups.

Number Of Ingredients 7

1 cup sour cream
1/2 cup mayonnaise
1 tablespoon finely chopped onion
2 teaspoons dried parsley flakes
1 teaspoon dill weed
1 teaspoon seasoned salt
Assorted fresh vegetables

Steps:

  • Combine the first 6 ingredients; mix well. Cover and refrigerate. Serve with vegetables.

Nutrition Facts : Calories 107 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 17mg cholesterol, SodiumContent 187mg sodium, CarbohydrateContent 1g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 1g protein.

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