COOK POTATOES IN MICROWAVE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HOW TO COOK A SWEET POTATO IN THE MICROWAVE | KITCHN



How to Cook a Sweet Potato in the Microwave | Kitchn image

Here's the best, easiest way to cook a sweet potato in the microwave, including how to prep it, how long to cook it for, and how to get crispy skins.

Provided by Patty Catalano

Categories     Side dish    Whole vegetable    Lunch    Dinner    Meal prep components    Breakfast

Total Time 780S

Prep Time 120S

Cook Time 660S

Number Of Ingredients 4

1 to 2 (8-ounce) sweet potatoes
Olive oil
Kosher salt
Freshly ground black pepper

Steps:

  • Scrub the potatoes. Use a clean sponge or vegetable brush to scrub 1 to 2 sweet potatoes thoroughly under running water and pat dry. Trim away any blemishes with a paring knife.
  • Pierce with a knife or fork. Prick each potato four or five times all over with a paring knife or fork to allow steam to escape.
  • Optional: Rub with olive oil, salt, and pepper. If desired, rub the potatoes with olive oil, then sprinkle with kosher salt and black pepper.
  • Microwave for 5 minutes. Place the potatoes on a microwave-safe plate. Microwave at 100% power for 5 minutes. If your microwave does not have a rotating turntable, flip the potatoes after 2 minutes for even cooking.
  • Check the potatoes. When ready, the potatoes should be easily pierced with a fork or paring knife all the way to the center. Continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. Use oven mitts to remove the dish from the microwave.
  • Optional: Crisp the potatoes in the oven. If you’d like crispier skin, arrange a rack 4 inches from the broiler element and heat the broiler to high while the potatoes are microwaving. Place the microwaved potatoes directly on the oven rack. Broil until the skin is dry and crisp, about 6 minutes.
  • Serve the potatoes. Use a knife to split the potatoes lengthwise, then fluff the flesh with a fork.

Nutrition Facts : SaturatedFatContent 0.3 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 25.0 g, SugarContent 5.1 g, ServingSize Serves 2, ProteinContent 2.0 g, FatContent 2.4 g, Calories 127 cal, SodiumContent 402.1 mg, FiberContent 3.8 g, CholesterolContent 0 mg

HOW TO COOK A SWEET POTATO IN THE MICROWAVE | KITCHN



How to Cook a Sweet Potato in the Microwave | Kitchn image

Here's the best, easiest way to cook a sweet potato in the microwave, including how to prep it, how long to cook it for, and how to get crispy skins.

Provided by Patty Catalano

Categories     Side dish    Whole vegetable    Lunch    Dinner    Meal prep components    Breakfast

Total Time 780S

Prep Time 120S

Cook Time 660S

Number Of Ingredients 4

1 to 2 (8-ounce) sweet potatoes
Olive oil
Kosher salt
Freshly ground black pepper

Steps:

  • Scrub the potatoes. Use a clean sponge or vegetable brush to scrub 1 to 2 sweet potatoes thoroughly under running water and pat dry. Trim away any blemishes with a paring knife.
  • Pierce with a knife or fork. Prick each potato four or five times all over with a paring knife or fork to allow steam to escape.
  • Optional: Rub with olive oil, salt, and pepper. If desired, rub the potatoes with olive oil, then sprinkle with kosher salt and black pepper.
  • Microwave for 5 minutes. Place the potatoes on a microwave-safe plate. Microwave at 100% power for 5 minutes. If your microwave does not have a rotating turntable, flip the potatoes after 2 minutes for even cooking.
  • Check the potatoes. When ready, the potatoes should be easily pierced with a fork or paring knife all the way to the center. Continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. Use oven mitts to remove the dish from the microwave.
  • Optional: Crisp the potatoes in the oven. If you’d like crispier skin, arrange a rack 4 inches from the broiler element and heat the broiler to high while the potatoes are microwaving. Place the microwaved potatoes directly on the oven rack. Broil until the skin is dry and crisp, about 6 minutes.
  • Serve the potatoes. Use a knife to split the potatoes lengthwise, then fluff the flesh with a fork.

Nutrition Facts : SaturatedFatContent 0.3 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 25.0 g, SugarContent 5.1 g, ServingSize Serves 2, ProteinContent 2.0 g, FatContent 2.4 g, Calories 127 cal, SodiumContent 402.1 mg, FiberContent 3.8 g, CholesterolContent 0 mg

HOW TO COOK BABY POTATOES IN THE MICROWAVE | LIVESTRONG
Jan 11, 2020 · Baby potatoes are also referred to as mini potatoes, immature potatoes, small potatoes and sometimes fingerling potatoes. Whatever you call them, these starch-based foods complement a variety of main dishes and can be prepared in several ways. While roasting and baking are popular cooking methods, you can also steam or microwave mini potatoes.
From livestrong.com
See details


25 MICROWAVE RECIPES THAT ARE MADE IN MINUTES | TASTE OF HOME
Jun 13, 2018 · 15-Minute Microwave Meat Loaf I combined a few awesome-tasting recipes to create this flavorful microwave meat loaf, which my husband loves. And because it's made in the microwave…
From tasteofhome.com
See details


HOW TO COOK SWEET POTATOES - BETTYCROCKER.COM
Add potatoes (sliced into 1 ½ inch thickness) to pot; Cook about 25 minutes or until tender; Blend potatoes with electric mixer (on low), adding milk according to recipe ; Microwaved When you’re short on time but still filled with a sweet potato craving, your microwave can be your best friend! All you’ll need is a fork and a microwave …
From bettycrocker.com
See details


HOW TO BOIL POTATOES IN A MICROWAVE RECIPE - TARLA DALAL
If you like boil potatoes in microwave. If you like boil potatoes in microwave, then also try other microwave recipes like . bread upma recipe in a microwave | microwave bread upma | bread upma …
From tarladalal.com
See details


HOW DO YOU COOK OMAHA STEAKS POTATOES AU GRATIN?
Nov 05, 2021 · There are many different ways to cook Omaha Steaks potatoes au gratin, but making them in the oven is our favorite. It is a simple recipe to follow, and it is very easy to make. First, preheat the oven to 375 degrees Fahrenheit. Then, put the whole potatoes …
From fromhungertohope.com
See details


20-MINUTE MASHED SWEET POTATOES - HEALTHY RECIPES BLOG
Mar 30, 2022 · Leftovers keep well in the fridge, in an airtight container, for 3-4 days. I gently reheat them in the microwave, covered, on 50% power. This is one of those recipes where leftovers taste almost as good as the freshly made dish. Unlike regular potatoes…
From healthyrecipesblogs.com
See details


MICROWAVE PRESSURE COOKER RECIPES
Combine onion and garlic with seasoning, pasta, marinara, and both into the base of the microwave pressure cooker — seal and microwave on high power for 10 minutes 3 Remove from microwave …
From pressurecookerpros.com
See details


HOW TO COOK CHICKEN BREAST IN THE MICROWAVE | JUST MICROWA…
Cook on HIGH in the microwave for about 4-5 minutes PER chicken breast. I find if I have two chicken breasts, it takes about 8-10 minutes for thin cut and about 10-12 minutes for the regular cut. I have a 1500 watt microwave. If you have a lower wattage microwave…
From justmicrowaveit.com
See details


CAN YOU EAT POTATOES WITH SPROUTS? | TASTE OF HOME
Feb 23, 2022 · Peeling your potatoes before you cook them can help to decrease the number of toxins you’re exposed to. ... Using the microwave for the potatoes will save you about 10 minutes. I also use thin-skinned red potatoes instead of russets to save on peeling time. —Tena Kropp, Aurora, Illinois ... When it comes to mashed potatoes recipes…
From tasteofhome.com
See details


HOW TO COOK POTATOES SOUS VIDE - SIMPLY RECIPES
Feb 06, 2022 · Once the water has come up to temperature, submerge the bag of potatoes in the pot. Make sure the bag is completely submerged; otherwise the potatoes will not cook evenly. Cook …
From simplyrecipes.com
See details


3 WAYS TO COOK A POTATO IN THE MICROWAVE - WIKIHOW
Oct 21, 2020 · There are several ways to cook a potato in the microwave. Making a baked potato, roast potato, and mashed potato are all possible within 10 minutes or less. Russet potatoes are an ideal choice for microwave cooking, but other types (such as Idaho or sweet potatoes…
From wikihow.com
See details


HEALTHY MICROWAVE MEALS | EATINGWELL
Your microwave isn't just for making popcorn or reheating leftovers anymore. From melting chocolate to cooking vegetables, your microwave is a value and time-saving tool in the kitchen. These healthy recipes for dinner, desserts, snacks and side dishes can be made strictly in your microwave. Try making a healthy recipe in your microwave …
From eatingwell.com
See details


13 WAYS TO COOK SWEET POTATOES | COOKING LIGHT
Mar 15, 2019 · For baked or microwaved sweet potatoes, look for thinner potatoes and avoid unevenly-shaped ones. For recipes that call for diced sweet potatoes, you can use any shape or size. 3 of 17 View All. Advertisement. 4 of 17. Pin More. ... You can also partially or fully cook your sweet potatoes in the microwave …
From cookinglight.com
See details


25 MICROWAVE RECIPES THAT ARE MADE IN MINUTES | TASTE OF HOME
Jun 13, 2018 · 15-Minute Microwave Meat Loaf I combined a few awesome-tasting recipes to create this flavorful microwave meat loaf, which my husband loves. And because it's made in the microwave…
From tasteofhome.com
See details


HOW TO COOK SWEET POTATOES - BETTYCROCKER.COM
Add potatoes (sliced into 1 ½ inch thickness) to pot; Cook about 25 minutes or until tender; Blend potatoes with electric mixer (on low), adding milk according to recipe ; Microwaved When you’re short on time but still filled with a sweet potato craving, your microwave can be your best friend! All you’ll need is a fork and a microwave …
From bettycrocker.com
See details


20-MINUTE MASHED SWEET POTATOES - HEALTHY RECIPES BLOG
Mar 30, 2022 · Leftovers keep well in the fridge, in an airtight container, for 3-4 days. I gently reheat them in the microwave, covered, on 50% power. This is one of those recipes where leftovers taste almost as good as the freshly made dish. Unlike regular potatoes…
From healthyrecipesblogs.com
See details


MICROWAVE PRESSURE COOKER RECIPES
Combine onion and garlic with seasoning, pasta, marinara, and both into the base of the microwave pressure cooker — seal and microwave on high power for 10 minutes 3 Remove from microwave …
From pressurecookerpros.com
See details


CAN YOU EAT POTATOES WITH SPROUTS? | TASTE OF HOME
Feb 23, 2022 · Peeling your potatoes before you cook them can help to decrease the number of toxins you’re exposed to. ... Using the microwave for the potatoes will save you about 10 minutes. I also use thin-skinned red potatoes instead of russets to save on peeling time. —Tena Kropp, Aurora, Illinois ... When it comes to mashed potatoes recipes…
From tasteofhome.com
See details