CALAMARI RECIPE | ALLRECIPES
This is a delicious, very easy, quick but moderately expensive recipe. Everyone I've ever fixed it for absolutely loves it!
Provided by bluebayou
Categories Italian Recipes
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 10 appetizer servings
Number Of Ingredients 7
Steps:
- Preheat oil in a heavy, deep frying pan or pot. Oil should be heated to 365 degrees F (180 degrees C).
- In a medium size mixing bowl mix together flour, salt, oregano and black pepper. Dredge squid through flour and spice mixture.
- Place squid in oil for 2 to 3 minutes or until light brown. Beware of overcooking, squid will be tough if overcooked. Dry squid on paper towels. Serve with wedges of lemon.
Nutrition Facts : Calories 641.9 calories, CarbohydrateContent 5.2 g, CholesterolContent 111.8 mg, FatContent 66.7 g, FiberContent 0.7 g, ProteinContent 8 g, SaturatedFatContent 8.7 g, SodiumContent 254.1 mg
CALAMARI STEAKS RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
We love Calarami Steaks, this is my recipe that I have been making for Years & Years. They cook fast do not over cook. I usually cook them after we have had our salad, and have everything else ready. Enjoy.
Total Time 16 minutes
Prep Time 10 minutes
Cook Time 6 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Use a big skillet, place oil in skillet.
- Beat eggs in shallow bowl.
- Put flour in another shallow pan.
- Seasoned bread crumbs in another pan.
- Salt and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs.
- Fry in hot skillet,turn when brown on first side, brown on other side.
- Serve.
- These COOK FAST-- DO NOT OVER COOK as they will get TOUGH.
Nutrition Facts : Calories 35.8, FatContent 2.4, SaturatedFatContent 0.8, CholesterolContent 93, SodiumContent 35.5, CarbohydrateContent 0.2, FiberContent 0, SugarContent 0.1, ProteinContent 3.1
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