CARBS IN GUACAMOLE RECIPES

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GUACAMOLE | ALLRECIPES



Guacamole | Allrecipes image

You can make this avocado salad smooth or chunky depending on your tastes.

Provided by Bob Cody

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Guacamole Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Steps:

  • In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutrition Facts : Calories 261.5 calories, CarbohydrateContent 18 g, FatContent 22.2 g, FiberContent 11.4 g, ProteinContent 3.7 g, SaturatedFatContent 3.2 g, SodiumContent 595.7 mg, SugarContent 3 g

GUACAMOLE | ALLRECIPES



Guacamole | Allrecipes image

You can make this avocado salad smooth or chunky depending on your tastes.

Provided by Bob Cody

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Guacamole Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 8

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

Steps:

  • In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutrition Facts : Calories 261.5 calories, CarbohydrateContent 18 g, FatContent 22.2 g, FiberContent 11.4 g, ProteinContent 3.7 g, SaturatedFatContent 3.2 g, SodiumContent 595.7 mg, SugarContent 3 g

IS GUACAMOLE KETO? CARBS, CALORIES, & RECIPES | CHOMPS
Jul 18, 2019 · Guacamole Nutrition Facts. Healthy Fats. A half cup serving of guacamole contains 18 grams of total fats, primarily monounsaturated fat. Carbohydrates. Calories. Micronutrients.
From chomps.com
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CARBS IN GUACAMOLE - COOKEATSHARE
No Pressure Guacamole Recipe. 209 views. the avocado in guacamole from Carbs: 3.1g Sugar Carbs: 0.1g Sodium: 28.2mg Fiber Carbs.
From m.cookeatshare.com
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8 LOW CARB GUACAMOLE RECIPE IDEAS IN 2022 - FOOD NEWS
Low Carb Guacamole Recipe. In a large mixing bowl, mash together the avocado, garlic, lime juice, salt and cayenne pepper. Using a microplane grater, grate the onion into the guacamole. Mix in the tomatoes and jalapeños. Mix in the bacon, or sprinkle across the top as a garnish, if using.
From foodnewsnews.com
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LOW CARB GUACAMOLE RECIPE - FROM THAT'S LOW CARB
May 30, 2018 · 1 tbsp. lime juice (or juice of 1 lime - add some zest if you like a strong lime flavor) 1/2 tsp. good quality salt. 1/4 tsp. ground black pepper. 1/4 cup fresh, chopped cilantro (optional) Instructions. In a large mortar, grind up the garlic and then the onions. Mash in the avocados, lime juice, salt and pepper.
From thatslowcarb.com
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CARBS IN GUACAMOLE - FATSECRET
The favorite choice for the term "Guacamole" is 1/4 cup of Guacamole which has about 5 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Guacamole is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
From fatsecret.com
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KETO GUACAMOLE [LOW CARB, 5 INGREDIENT] – JPCHIZU
Dec 18, 2021 · The takeaway is that the carbs in avocado come largely in the form of fiber, which can be discounted from the total carb count when assessing avocado’s influence on ketosis. Long story short: the net carbs in avocado are low, so it’s keto friendly. In 100g of avocado, there are 8.64g total carbs and 6.8g fiber, yielding just 1.84g.
From jpchizu.com
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CALORIES IN AUTHENTIC MEXICAN GUACAMOLE - HEALTHY RECIPES
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Authentic Mexican Guacamole 49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds) 1 calories of Hot Chili Peppers, (0.07 pepper) 1 calories of Onions, raw, (0.03 small)
From recipes.sparkpeople.com
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LOW-CARB GUACAMOLE – VEGAN RECIPE – DIET DOCTOR
Dec 02, 2015 · Another thing you can dip into the guacamole is pork rinds (chicharrones). I like the hot & spicy, 0 carbs. You can also crush up the rinds and use in ground beef as a filler or to coat chicken, after coating with the homemade mayonnaise, like breadcrumbs. Fry in butter or bake.
From dietdoctor.com
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LOW CARB GUACAMOLE RECIPE - FROM THAT'S LOW CARB
May 30, 2018 · 1 tbsp. lime juice (or juice of 1 lime - add some zest if you like a strong lime flavor) 1/2 tsp. good quality salt. 1/4 tsp. ground black pepper. 1/4 cup fresh, chopped cilantro (optional) Instructions. In a large mortar, grind up the garlic and then the onions. Mash in the avocados, lime juice, salt and pepper.
From thatslowcarb.com
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KETO GUACAMOLE [LOW CARB, 5 INGREDIENT] – JPCHIZU
Dec 18, 2021 · The takeaway is that the carbs in avocado come largely in the form of fiber, which can be discounted from the total carb count when assessing avocado’s influence on ketosis. Long story short: the net carbs in avocado are low, so it’s keto friendly. In 100g of avocado, there are 8.64g total carbs and 6.8g fiber, yielding just 1.84g.
From jpchizu.com
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KETO GUACAMOLE [LOW CARB, 5 INGREDIENT] - KETOGASM
Sep 11, 2019 · Go bunless and try a keto guacamole burger, or replace your usual dressing and make a keto guacamole salad. This recipe would also make the perfect base for chicken salad or an avocado tuna salad! Instead of mayo, use the guacamole to make keto deviled eggs. Low Carb Keto Guacamole Dippers. Sliced Cucumbers; Celery Sticks; Bell Pepper Sticks
From ketogasm.com
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CALORIES IN GUACAMOLE HOMEMADE - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Guacamole Homemade based on the calories, fat, protein, carbs and other nutrition information submitted for Guacamole Homemade. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Guacamole homemade. Calories: 49, Fat: 4g, Carbs: 4g, Protein: 1g, Fiber: 2g.
From sparkpeople.com
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BEST KETO GUACAMOLE | LOW-CARB & EASY - EXCLUSIVE HIP2KETO ...
Mar 30, 2020 · 2-4 tablespoons minced jalapeño pepper (adjust according to heat preference) Directions. 1. In a medium bowl, mash together avocados, lime juice, cumin, and 1 tsp. salt. Mix in onion, tomatoes, garlic, cilantro, and jalapeño. Add extra salt to taste. For best flavor, refrigerate for at least 1/2 hour before serving. 2.
From hip2keto.com
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22 THINGS YOU CAN DIP IN GUACAMOLE ... - KETO KEUHN NUTRITION
May 02, 2021 · This list of things to dip into guacamole is perfect if you are eating a low carb or keto diet. Some items are typical such as chips and veggies, but there are a few different ideas such as steak or a quesadilla. Low Carb Vegetables . There are many veggies that you can use. You can slice them, make sticks, or even make some into chips.
From ketokeuhnnutrition.com
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CALORIES IN GUACAMOLE AND NUTRITION FACTS
Aug 21, 2007 · Nutrition summary: There are 23 calories in 1 tablespoon of Guacamole. Calorie breakdown: 75% fat, 20% carbs, 5% protein.
From fatsecret.com
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ADC - GUACAMOLE CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for ADC - Guacamole and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com
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THE BEST KETO GUACAMOLE RECIPE! - THAT LOW CARB LIFE
Apr 28, 2020 · Mince the garlic, jalapeno, and cilantro. Add to the bowl of avocado. Cut the lime in half and squeeze one half of the lime into the bowl. Add the cumin and salt and stir to combine. Taste the guacamole and add more jalapeno, lime juice, and/or salt, as needed to get the flavor you prefer. Serve immediately.
From thatlowcarblife.com
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KETO GUACAMOLE - KETO & LOW CARB VEGETARIAN RECIPES
Sep 09, 2020 · This easy keto guacamole is a perfect keto vegetarian appetizer or snack. Enjoy this low carb dip with low carb tortillas, crudites or keto flatbread. Creamy, colourful and full of flavour. Make the most of avocado season and make a batch of keto guacamole with minimum effort and equipment. It’s as simple as mashing the ingredients in a bowl ...
From ketovegetarianrecipes.com
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NUTRITION FACTS FOR GUACAMOLE | HEALTHY EATING | SF GATE
Nov 28, 2018 · A guacamole recipe made with four large avocados makes eight servings, each containing 150 calories and 2 grams of protein. Because guacamole is a calorie-dense food, watch your portion size if you're counting calories. A serving of guacamole contains 9 grams of total carbohydrates. It has 13 grams of total fat, but only 2 grams of saturated fat.
From healthyeating.sfgate.com
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THE BEST HOMEMADE GUACAMOLE RECIPE (CHIPOTLE COPYCAT ...
Jun 12, 2020 · Guacamole Nutrition How many carbs in guacamole? Each serving of this easy guacamole recipe with cilantro has just 1 gram net carb! Avocado is naturally high in fiber and low in carbohydrates. How many calories in guacamole? Guacamole is a calorie and nutrient dense food, so it’s definitely not low in calories.
From wholesomeyum.com
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