SUGAR FREE AND FAT FREE ICE CREAM RECIPES
LOW-FAT VANILLA ICE CREAM RECIPE: HOW TO MAKE IT
Field editor Rebecca Baird of Salt Lake City, Utah shares her recipe for yummy "light" ice cream. It's smooth and creamy with wonderful vanilla flavor.
Provided by Taste of Home
Categories Desserts
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 1 quart.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Remove from heat., In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in vanilla. , Quickly transfer to a large bowl; place bowl in a pan of ice water. Stir gently and occasionally for 2 minutes. Press plastic wrap onto surface of custard. Refrigerate several hours or overnight., Fill cylinder of ice cream maker; freeze according to manufacturer's directions. Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. If desired, serve with granola.
Nutrition Facts : Calories 182 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 53mg cholesterol, SodiumContent 139mg sodium, CarbohydrateContent 34g carbohydrate (26g sugars, FiberContent 0 fiber), ProteinContent 5g protein. Diabetic Exchanges 2 starch.
CHOCOLATE ICE CREAM | CHOCOLATE RECIPES | GINNY ROLFE FOR ...
Everyone needs a good recipe for ice cream. This is very rich, so generally one scoop should be enough (seriously!)
Total Time 35 minutes
Yield 6
Number Of Ingredients 5
Steps:
- Snap the chocolate into pieces, then place in a heavy-based saucepan with the milk.
- Heat gently, stirring, until smooth, then remove from the heat to cool slightly.
- Beat the sugar and egg yolks in a bowl until pale and thick. Stir in the cooled chocolate milk, then strain back into the pan.
- Cook the custard over a gentle heat, stirring all the time, until it thickens and coats the back of a wooden spoon. Don’t allow the mixture boil or it will curdle.
- Pour into a bowl and leave to cool, stirring occasionally.
- Once cooled, whip the cream into soft peaks, and fold through the chocolate mixture.
- Churn in an ice cream machine, according to the manufacturer’s instructions, until it’s frozen.
Nutrition Facts : Calories 299 calories, FatContent 23.6 g fat, SaturatedFatContent 14.3 g saturated fat, ProteinContent 4.1 g protein, CarbohydrateContent 17.4 g carbohydrate, SugarContent 16.7 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre
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