STIR FRIED WILD RICE RECIPES

Name: Easy Fried Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 2 large eggs, beaten; 1/4 teaspoon salt; 3 tablespoons vegetable oil, divided; 4 cups cooked rice; 1-1/2 cups frozen stir-fry vegetable blend; 1/2 cup sliced green onions; 1 garlic clove, minced; 1 cup diced cooked chicken; 3 tablespoons soy sauce; 1 tablespoon chicken broth; 1/2 teaspoon pepper; 1/4 teaspoon ground ginger; 4 bacon strips, cooked and crumbled

EASY FRIED RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME

Easy Fried Rice Recipe: How to Make It - Taste of Home image

This easy fried rice recipe really captures the flavor of fried rice served in restaurants. Use leftover chicken for a satisfying meal that's easy to put together. —Lori Schweer, Mapleton, Minnesota

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 13

Ingredients

2 large eggs, beaten
1/4 teaspoon salt
3 tablespoons vegetable oil, divided
4 cups cooked rice
1-1/2 cups frozen stir-fry vegetable blend
1/2 cup sliced green onions
1 garlic clove, minced
1 cup diced cooked chicken
3 tablespoons soy sauce
1 tablespoon chicken broth
1/2 teaspoon pepper
1/4 teaspoon ground ginger
4 bacon strips, cooked and crumbled

Steps:

Combine eggs and salt. In a large skillet or wok over medium heat, scramble eggs in 1 teaspoon oil, breaking into small pieces. Remove from skillet and set aside. , Add remaining 2 tablespoons plus 2 teaspoons oil to skillet. Stir-fry rice over medium-high heat for 5 minutes. Add vegetables, onions and garlic; stir-fry for 5 minutes. Add chicken; stir-fry until heated through, 3-5 minutes. Combine soy sauce, broth, pepper and ginger. Add to rice; stir to coat. Add bacon and eggs; heat through.

Nutrition Facts : Calories 476 calories, FatContent 19g fat (4g saturated fat), CholesterolContent 133mg cholesterol, SodiumContent 1077mg sodium, CarbohydrateContent 51g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 23g protein.

KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT! - KETOCONNECT

Keto Cauliflower Fried Rice - Just Like Takeout! - KetoConnect image

Whip up a delicious batch of our cauliflower fried rice for your next asian inspired dish!

Provided by Matt Gaedke

Categories Side Dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 10

Ingredients

1 head cauliflower
1/2 cup Frozen Peas/Carrots (Use any veggies you like!)
1 tbsp ghee
2 large eggs
1 tbsp Sesame Seeds
2 tsp Sesame Oil
1 tbsp liquid aminos
1/2 cup white onion
1 tbsp minced garlic
salt/pepper

Steps:

Break cauliflower into small pieces and place in processor.
Pulse until desired "rice" consistency.
Heat a skillet over medium-high heat and add ghee.
Place pulsed "rice" into pan and flatten out over entire surface. Allow to cook through for 10 minutes (cauliflower should brown/get crispy).
Stir rice and add onion, garlic, peas and carrots, and season with salt and pepper.
Continue to cook and stir over medium-high heat for 5 minutes.
Push "rice" to one side of pan, grease the empty half and crack two eggs into pan.
Combine eggs and "rice" until eggs are cooked through.
Add soy sauce and sesame oil and combine well.
Turn off heat and garnish with sesame seeds. Serve warm and enjoy!

Nutrition Facts : Calories 153.25 kcal, CarbohydrateContent 12 g, ProteinContent 7.3 g, FatContent 9.25 g, FiberContent 4.25 g, ServingSize 1 serving

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EASY FRIED RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME

This easy fried rice recipe really captures the flavor of fried rice served in restaurants. Use leftover chicken for a satisfying meal that's easy to put together. —Lori Schweer, Mapleton, Minnesota
From tasteofhome.com
Reviews 4.3
Total Time 30 minutes
Category Lunch
Calories 476 calories per serving

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