RAW QUINOA RECIPES RECIPES
QUINOA SIDE DISH RECIPE | ALLRECIPES
Quinoa is a great alternative to rice - it's lighter, and cooks in about half the time.
Provided by sal
Categories Grain Side Dishes
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan over medium heat. Add the quinoa, and toast, stirring occasionally, until lightly browned, about 5 minutes. Stir in broth, and bring to a boil. Reduce to a simmer, cover, and cook for 15 minutes, or until quinoa is tender.
- In a bowl, toss quinoa together with garlic, parsley, thyme, salt, and onion. Sprinkle with lemon juice, and serve.
Nutrition Facts : Calories 206.9 calories, CarbohydrateContent 32 g, CholesterolContent 7.6 mg, FatContent 5.8 g, FiberContent 3.9 g, ProteinContent 6.9 g, SaturatedFatContent 2.1 g, SodiumContent 399.8 mg, SugarContent 2.6 g
QUINOA AND BLACK BEANS | ALLRECIPES
Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America.
Provided by 3LIONCUBS
Categories Grain Side Dishes
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 10 servings
Number Of Ingredients 11
Steps:
- Heat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes.
- Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.
- Stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro.
Nutrition Facts : Calories 153.3 calories, CarbohydrateContent 27.8 g, FatContent 1.7 g, FiberContent 7.8 g, ProteinContent 7.7 g, SaturatedFatContent 0.2 g, SodiumContent 516.9 mg, SugarContent 1.5 g
RAW FOOD RECIPES
A raw food diet is low in calories, high in fiber, and based on primarily healthy whole-plant foods, so eating this way will lead to weight loss. GO TO THE STORE NEW RECIPES
From rawfoodrecipes.com
From rawfoodrecipes.com
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From wholefoodsmarket.com
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From deliciousmagazine.co.uk
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Apr 01, 2021 · simple delicious recipes. Let’s bake Sticky Olive Oil Honey Cakes with Citrus and Rosemary! A mouthwatering dessert, these Sticky Olive Oil Honey Cakes are simply divine.
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From bonappetit.com
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This raw-food dish needs planning and patience, but the payoff is a salad that pops with each crunchy bite. Tracy Singleton says using cooked and cooled quinoa instead of sprouted quinoa is a fine shortcut, but the salad won't be 100% raw.
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From myrecipes.com
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COLORFUL BEET SALAD RECIPE - COOKIE AND KATE
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From cookieandkate.com
From cookieandkate.com
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From loveandlemons.com
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From recipes.28bysamwood.com
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From tarladalal.com
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MEXICAN QUINOA SALAD CUPS | MINIMALIST BAKER RECIPES
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From minimalistbaker.com
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From recipes.28bysamwood.com
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Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the …
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From tarladalal.com
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