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SHEET PAN BLACKENED SALMON WITH GARLICKY KALE RECIPE ...



Sheet Pan Blackened Salmon with Garlicky Kale Recipe ... image

Provided by Alex Guarnaschelli

Categories     main-dish

Total Time 45 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 12

4 tablespoons extra-virgin olive oil, divided use
Four 8-ounce portions wild salmon, skin on, pin bones removed 
Kosher salt 
1/2 teaspoon cayenne pepper 
1/2 teaspoon sweet paprika 
1 teaspoon garlic powder 
1 teaspoon dry mustard powder 
1 large bunch Tuscan kale, (about 12 ounces) stemmed and torn into bite-size pieces 
4 large garlic cloves, minced 
1 teaspoon dried oregano 
Grated zest and juice from 1 large lime 
1 teaspoon honey 

Steps:

  • Preheat oven to 400F. Set an oven rack in the lower-middle position.
  • Prepare the salmon: Use 1 tablespoon of the olive oil to grease the bottom of a rimmed sheet pan. Place the salmon, skin side down, on a flat surface and season with salt. In a small bowl, mix together the cayenne pepper, paprika, garlic powder, and mustard and set aside. Sift an even layer of the spices over the salmon and arrange filets skin side down, on the baking sheet, with space between each.
  • Prepare the kale: In a medium bowl, massage the kale with the remaining 3 tablespoons olive oil and the garlic. Arrange it all around (but not covering) the fish on the pan. Sprinkle the oregano on top of the salmon.
  • Cook the salmon: Place the pan in the lower-middle rack and roast for 10 to 12 minutes for medium to medium-rare salmon. (For well-done fish, leave in the oven an additional 5-8 minutes.) Remove the pan from the oven and sprinkle all of the lime zest and juice over the fish. Drizzle with honey. Serve immediately.

PARTY FOOD RECIPES | BBC GOOD FOOD



Party food recipes | BBC Good Food image

These top canapés, small bites and finger foods are sure to please a crowd. Including our best ever guacamole, plus sausage rolls and sweet treats like cakes and brownies.

Provided by Good Food team

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SHEET PAN BLACKENED SALMON WITH GARLICKY KALE RECIPE ...
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