PORK SHOULDER STEAK RECIPE OVEN RECIPES

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EASY OVEN BAKED PORK STEAK RECIPE-WITH MASHED POTATOES



Easy Oven Baked Pork Steak Recipe-With Mashed Potatoes image

Because I don’t want to spend too much time in the kitchen, let’s make an easy oven baked pork steak recipe today, but which will be soft, juicy and very tasty.

Provided by Timea

Categories     Dinner    Lunch    Main Course

Total Time 135 minutes

Prep Time 15 minutes

Cook Time 120 minutes

Yield 4

Number Of Ingredients 10

900 g pork neck (6 slice)
1 piece yellow bell pepper
1 piece green bell pepper
3 pieces garlic cloves
250 ml beer (lager)
100 ml sunflower oil
2 teaspoons sea salt
2 teaspoons ground pepper (freshly ground)
2 teaspoons dried marjoram
3 pieces springs of thyme

Steps:

  • Place the slices of meat, which we have previously seasoned with sea salt and freshly ground pepper. add two teaspoons of marjoram and a few sprigs of thyme. Add the garlic cloves, the biggest ones I cut in half.
  • Place the bell peppers on top of the slices of meat, which I just cut in half. Sprinkle with sunflower oil and lager beer.
  • Cover the tray with aluminum foil and place in the preheated oven at 240 degrees. Leave the tray in the oven for about 20 minutes.
  • Reduce the temperature to 150 degrees and bake from 1 hour when take off the foil. Put the tray back in the oven and let it fry for about 30-40 minutes until the meat has a golden colour and the beer evaporates.
  • Serve it hot and with mashed potatoes, possibly with a cabbage or summer salad.

Nutrition Facts : Calories 563 kcal, CarbohydrateContent 7 g, ProteinContent 43 g, FatContent 38 g, SaturatedFatContent 7 g, CholesterolContent 135 mg, SodiumContent 1313 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

PORK ROAST RECIPE | SLOW ROASTED PORK SHOULDER | JAMIE OLIVER



Pork roast recipe | Slow roasted pork shoulder | Jamie Oliver image

This next-level Sunday roast is well worth the wait – just try to resist that perfect crackling.

Total Time 6 hours 15 minutes

Yield 4

Number Of Ingredients 7

2 kg higher-welfare pork shoulder bone-in, skin on
2 red onions
2 carrots
2 sticks of celery
1 bulb of garlic
6-8 fresh bay leaves
600 ml organic vegetable stock

Steps:

    1. Remove the pork from the fridge for 1 hour before you want to cook it, to let it come up to room temperature.
    2. Preheat the oven to 220°C/425°F/gas 7.
    3. Place the pork on a clean work surface, skin-side up. Get yourself a small sharp knife and make scores about 1cm apart through the skin into the fat, but not so deep that you cut into the meat. If the joint is tied, try not to cut through the string.
    4. Rub sea salt right into all the scores you’ve just made, pulling the skin apart a little if you need to. Brush any excess salt off the surface then turn it over. Season the underside of the meat with a few pinches of salt and black pepper.
    5. Place the pork, skin-side up, in a roasting tray and roast for 30 minutes, or until the skin has started to puff up and you can see it turning into crackling. At this point, turn the heat down to 170°C/325°F/gas 3, cover the pork snugly with a double layer of tin foil, pop back in the oven and roast for a further 4½ hours.
    6. Meanwhile, halve the onions, carrots and celery, and break the garlic up into cloves (there's no need to peel them).
    7. Remove the pork from the oven, take off the foil, and baste the meat with the fat in the bottom of the tray. Carefully transfer to a board, then skim all but 2 tablespoons of excess fat from the tray into a jar, and pop in the fridge for tasty cooking another day.
    8. Add all the veg, garlic and bay leaves to the tray and stir them into the fat. Place the pork back on top of everything and place back in the oven without the foil to roast for 1 further hour, or until meltingly soft and tender.
    9. Carefully move the meat to a serving dish, cover again with tin foil and leave to rest while you make the gravy. Spoon away any fat in the tray, then add the stock (or replace with water, if you prefer) and place the tray on the hob.
    10. Bring to the boil and simmer for a few minutes, stirring constantly with a wooden spoon to scrape up all those lovely sticky tasty bits from the bottom of the tray.
    11. When you’ve got a nice, dark gravy, pour it through a sieve into jug using your spoon to really push all the goodness of the veg through the sieve. Season to taste, if needed.
    12. Serve the pork and crackling with the jug of gravy and all the trimmings – a dollop of apple sauce will finish this off perfectly.

Nutrition Facts : Calories 749 calories, FatContent 49.1 g fat, SaturatedFatContent 16.8 g saturated fat, ProteinContent 66.3 g protein, CarbohydrateContent 11 g carbohydrate, SugarContent 7.5 g sugar, SodiumContent 1.2 g salt, FiberContent 2.7 g fibre

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