KOREAN RECIPES TOFU RECIPES

Name: Korean Tofu with Pan-Fried Gochujang Chili
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 250 g tofu, firm or extra firm, pressed; cooking oil, like canola, sesame, or rice bran; 3 Tbsp ketchup; ½ Tbsp soy sauce; 1 -1 ½ Tbsp gochujang; 1 tsp sesame oil; ½ Tbsp maple syrup or honey; 1 tsp garlic, minced; green onions, finely chopped; toasted sesame seeds

KOREAN TOFU: A SPICY GOCHUJANG CHILI RECIPE

Korean Tofu: A Spicy Gochujang Chili Recipe image

Provided by Meredith James

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 10

Ingredients

250 g tofu, firm or extra firm, pressed
cooking oil, like canola, sesame, or rice bran
3 Tbsp ketchup
½ Tbsp soy sauce
1 -1 ½ Tbsp gochujang
1 tsp sesame oil
½ Tbsp maple syrup or honey
1 tsp garlic, minced
green onions, finely chopped
toasted sesame seeds

Steps:

Combine all of the spicy sauce ingredients in a medium-sized mixing bowl. Whisk together until well mixed. Set the mixture aside.
Press the firm tofu in a tofu press for 15 minutes. Remove from the press and slice into 1-inch cubes.
Pan-fry the tofu in a skillet over medium-high heat. Cook until all sides of the tofu are golden brown. It will take approximately 2-3 mins per side.
Remove the cooked tofu from the skillet. Place on a plate and set aside.
Pour the spicy Korean ketchup sauce into the skillet. Stir the sauce over medium-low heat for 5 to 10 seconds.
Return the cooked tofu to the skillet with the sauce.
Stir to coat the tofu gently with sauce. Remove the mixture from the heat.
Sprinkle with sesame seeds and chopped green onions.
Serve hot or cold over steamed jasmine rice or rice noodles.

Nutrition Facts : ServingSize 4

44 TOFU RECIPES | BBC GOOD FOOD

44 tofu recipes | BBC Good Food image

Tofu makes a great veggie alternative in stir-fries, soups, curries and more. This soy-based staple is high in protein, adds a texture to meals and works well with spices

Provided by Good Food team

Number Of Ingredients 1

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