HEALTHY BANANA BLUEBERRY MUFFINS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BANANA BLUEBERRY MUFFINS RECIPE | ALLRECIPES



Banana Blueberry Muffins Recipe | Allrecipes image

These muffins are so easy to make and absolutely delicious!

Provided by ELEMMIRE

Categories     Whole Wheat Muffins

Total Time 31 minutes

Prep Time 15 minutes

Cook Time 16 minutes

Yield 12 muffins

Number Of Ingredients 9

2 cups whole wheat flour
⅓ cup brown sugar
½ teaspoon ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 ½ cups mashed bananas
4 egg whites
1 teaspoon vanilla extract
1 cup fresh blueberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
  • In a large bowl, mix the whole wheat flour, brown sugar, cinnamon, baking powder, and baking soda. In a separate bowl, mix the bananas, egg whites, and vanilla extract.
  • Mix the banana mixture into the flour mixture until smooth. Fold in the blueberries. Spoon the batter into the prepared muffin pan.
  • Bake 16 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 121.5 calories, CarbohydrateContent 26.9 g, FatContent 0.5 g, FiberContent 3.3 g, ProteinContent 4.3 g, SaturatedFatContent 0.1 g, SodiumContent 186.4 mg, SugarContent 9.6 g

BANANA & BLUEBERRY MUFFINS RECIPE | BBC GOOD FOOD



Banana & blueberry muffins recipe | BBC Good Food image

A low-fat muffin that tastes as good as it looks - they'll keep in an airtight container for up to 3 days, or freeze for up to a month

Provided by Jane Hornby

Categories     Afternoon tea, Breakfast, Brunch, Buffet, Snack, Treat

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 12

Number Of Ingredients 9

300g self-raising flour
1 tsp bicarbonate of soda
100g light muscovado sugar
50g porridge oats, plus 1 tbsp for topping
2 medium bananas, the riper the better
284ml carton buttermilk
5 tbsp light olive oil
2 egg whites
150g punnet blueberries

Steps:

  • Heat oven to 180C/fan 160C/gas 4 and line a 12-hole muffin tin with paper muffin cases. Tip the flour and bicarbonate of soda into a large bowl. Hold back 1 tbsp of the sugar, then mix the remainder with the flour and 50g oats. Make a well in the centre. In a separate bowl, mash the bananas until nearly smooth. Stir the buttermilk, oil and egg whites into the mashed banana until evenly combined.
  • Pour the liquid mixture into the well and stir quickly and sparingly with a wooden spoon. The mix will look lumpy and may have the odd fleck of flour still visible, but don’t be tempted to over-mix. Tip in the blueberries and give it just one more stir. Divide the mix between the muffin cases – they will be quite full – then sprinkle the tops with the final tbsp of the oats and the rest of he sugar. Bake for 18-20 mins until risen and dark golden. Cool for 5 mins in the tray before lifting out onto a rack to cool completely.

Nutrition Facts : Calories 202 calories, FatContent 5 grams fat, SaturatedFatContent 0.8 grams saturated fat, CarbohydrateContent 36 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 2 grams fiber, ProteinContent 5 grams protein, SodiumContent 0.59 milligram of sodium

More about "healthy banana blueberry muffins recipes"

EASY MOIST BANANA BLUEBERRY MUFFINS RECIPE - FOOD.COM
Make and share this Easy Moist Banana Blueberry Muffins recipe from Food.com.
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 193.9 per serving
  • Bake at 375 degrees for 20 minutes.
See details


HEALTHY BANANA MUFFINS RECIPE | BBC GOOD FOOD
With apple, blueberry, banana and seeds, this breakfast-on-the-go tastes great, is low in calories and uses honey instead of sugar
From bbcgoodfood.com
Total Time 45 minutes
Category Breakfast, Brunch
Cuisine British
Calories 179 calories per serving
  • Pour the wet ingredients into the dry, mix briefly until you have a smooth batter, don’t over mix as this will make the muffins heavy. Spoon the batter between the cases. Sprinkle the muffins with the extra oats and the seeds. Bake for 25-30 mins until golden and well risen, and a skewer inserted to the centre of a muffin comes out clean. Remove from the oven, transfer to a wire rack and leave to cool. Store in a sealed container for up to 3 days.
See details


INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA ...
I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 126.8 per serving
  • These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.
See details


BLUEBERRY OATMEAL MUFFINS RECIPE: HOW TO MAKE IT
These tender muffins are easy to eat on the go. Oats, blueberries and yogurt make them tasty and nutritious—they're wonderful. —Donna Brockett, Kingfisher, Oklahoma
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Calories 167 calories per serving
  • Preheat oven to 400°. In a large bowl, combine the first eight ingredients. Combine the egg, yogurt and butter; stir into dry ingredients just until moistened. Fold in blueberries. , Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake until a toothpick inserted in the muffin comes out clean, 18-22 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm., Freeze option:: Wrap muffins in foil; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months. To use frozen muffins: Remove foil. Thaw at room temperature. Serve warm.
See details


INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA ...
I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 126.8 per serving
  • These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.
See details


BLUEBERRY OATMEAL MUFFINS RECIPE: HOW TO MAKE IT
These tender muffins are easy to eat on the go. Oats, blueberries and yogurt make them tasty and nutritious—they're wonderful. —Donna Brockett, Kingfisher, Oklahoma
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Calories 167 calories per serving
  • Preheat oven to 400°. In a large bowl, combine the first eight ingredients. Combine the egg, yogurt and butter; stir into dry ingredients just until moistened. Fold in blueberries. , Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake until a toothpick inserted in the muffin comes out clean, 18-22 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm., Freeze option:: Wrap muffins in foil; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months. To use frozen muffins: Remove foil. Thaw at room temperature. Serve warm.
See details


BASIC BANANA MUFFINS RECIPE: HOW TO MAKE IT
This banana muffin recipe goes over so well with kids. Not only are these banana bread muffins like cupcakes, but they’re ready, start to finish, in just half an hour! —Lorna Greene, Harrington, Maine
From tasteofhome.com
Reviews 4.8
Total Time 30 minutes
Category Breakfast, Brunch
Calories 209 calories per serving
  • In a large bowl, combine dry ingredients. In another bowl, mash the bananas. Add egg, oil and vanilla; mix well. Stir into the dry ingredients just until moistened. Fill greased or paper-lined muffin cups half full. , Bake at 375° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes; remove from pan to a wire rack to cool completely.
See details


WHOLE WHEAT BLUEBERRY MUFFINS RECIPE | ALLRECIPES
These yummy muffins are made with all whole wheat flour and lots of fresh blueberries. My husband says they're the best muffins he's ever tasted, and even my super picky kids love them!
From allrecipes.com
Reviews 4.7
Total Time 35 minutes
Category Whole Wheat Muffins
Calories 183 calories per serving
  • Bake muffins in the preheated oven until they rise and the tops are golden brown, about 20 minutes. A toothpick inserted into the center of a muffin should come out clean.
See details


BLUEBERRY BANANA BREAD RECIPE - DELICIOUS HEALTHY RECIPES ...
This blueberry banana combination goes so well together and makes a super moist bread. Using lots of very ripe sweet bananas allows you to cut back on the fat without sacrificing the flavor and texture.
From skinnytaste.com
Reviews 4.8
Total Time 65 minutes
Category Breakfast, Brunch
Cuisine American
Calories 98 kcal per serving
  • Let the pan cool at least 20 minutes, bread should be room temperature before slicing.
See details


HEALTHY BANANA MUFFINS RECIPE - COOKIE AND KATE
Nov 14, 2021 · Instructions. Preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any grease).In a large bowl, beat the coconut …
From cookieandkate.com
See details


HEALTHY BLUEBERRY MUFFINS RECIPE - COOKIE AND KATE
“Healthy Blueberry Muffins” – another wonderful recipe! I didn’t happen to have the white wheat flour on hand, so I used a cup of Bob’s Whole Wheat Pastry Flour (which I bought for the healthy gingerbread cookies recipe), and 3/4 cup whole wheat Everything …
From cookieandkate.com
See details


HEALTHY BLUEBERRY MUFFINS {SO FLUFFY AND EASY ...
Jun 19, 2021 · Healthy Blueberry Muffins. These healthy blueberry muffins come out fantastic every time I make them. And I make them over and over again, as they have no refined sugar and are made with whole grains which means they are an easy breakfast and …
From ifoodreal.com
See details


HEALTHY BLUEBERRY MUFFINS {EASY AND FREEZER-FRIENDLY ...
Healthy Blueberry Muffins History. This healthy blueberry muffin recipe came to be when I realized that, while my site contained a wealth of muffin recipes—raspberry muffins; banana oatmeal muffins; healthy banana muffins with nuts; healthy maple oatmeal muffins, among many other healthy muffin recipes—I didn’t have a single blueberry muffins …
From wellplated.com
See details


HEALTHY BLUEBERRY MUFFIN RECIPES | EATINGWELL
Whole-wheat flour and flaxseeds give these maple syrup-sweetened blueberry muffins a delicious, nutty flavor. Compared to a traditional version of the recipe, they have four times the dietary fiber and substitute healthful monounsaturated fat (canola oil) for …
From eatingwell.com
See details


HEALTHY BANANA MUFFINS {KID APPROVED} - IFOODREAL.COM
Jun 08, 2021 · To make mini banana muffins: Bake for 15 minutes and do a toothpick test.If it comes out with muffin batter on it, bake longer, if necessary. Would like a banana bread? Check out my healthy banana bread recipe.; Do not over mix the batter: I can’t repeat this tip enough!Don’t over mix the muffins.
From ifoodreal.com
See details


THE BEST HEALTHY BLUEBERRY MUFFINS (GLUTEN FREE ...
Mar 08, 2021 · The best healthy blueberry muffins you’ll ever make! These blueberry oatmeal muffins are naturally sweetened, dairy free and made with a mix of almond flour and oat flour to keep them gluten free. A nutritious, kid-friendly breakfast or snack!
From ambitiouskitchen.com
See details


HEALTHY BANANA MUFFINS (IN A BLENDER!) – A COUPLE COOKS
Jan 06, 2022 · Here’s a fan favorite recipe we can’t get enough of: these Healthy Banana Muffins!The idea was born when reader Lisa asked us, “Could you create more healthy muffin recipes?”We set about to create a muffin that was 1. easy to make 2. healthy 3. …
From acouplecooks.com
See details


HEALTHY BANANA MUFFINS (IN A BLENDER!) – A COUPLE COOKS
Jan 06, 2022 · Here’s a fan favorite recipe we can’t get enough of: these Healthy Banana Muffins!The idea was born when reader Lisa asked us, “Could you create more healthy muffin recipes?”We set about to create a muffin that was 1. easy to make 2. healthy 3. …
From acouplecooks.com
See details


HEALTHY BLUEBERRY RECIPES | EATINGWELL
Baked Blueberry & Banana-Nut Oatmeal Cups Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. The nutty flavor of the pecans and the sweetness from fresh blueberries and banana make for an extra tasty snack or breakfast.
From eatingwell.com
See details


HEALTHY BANANA CHOCOLATE CHIP MUFFINS - BAKER BY NATURE
Jan 10, 2019 · Healthy Banana Muffins. So what makes these banana muffins healthy? A couple of things! First off, we use 100% whole wheat flour in this recipe. Then we add in protein packed Greek yogurt, heart healthy olive oil, and 1 whole cup of mashed bananas. And finally, we sweeten these delicious muffins …
From bakerbynature.com
See details


ULTRA MOIST BANANA BLUEBERRY MUFFINS - BAKER BY NATURE
Jun 17, 2021 · Not too sweet and delightfully moist, these Banana Blueberry Muffins are the perfect breakfast treat! Fresh blueberries work best, but frozen blueberries will work in a pinch. Be sure to fill the muffin cups all the way up to the top for giant domed muffin tops! Banana Blueberry …
From bakerbynature.com
See details


PALEO BLUEBERRY MUFFINS (HEALTHY BLUEBERRY MUFFINS ...
Apr 06, 2020 · Blueberry muffins are a classic recipe. And while this version is gluten-free, grain-free and dairy-free, you won’t be disappointed. In fact, if you’ve made my paleo lemon blueberry cake before, this muffin recipe should look familiar. It’s a simplified …
From downshiftology.com
See details


HEALTHY YOGURT OAT BLUEBERRY MUFFINS | MEL'S KITCHEN CAFE
Sep 08, 2021 · Healthy Banana Blueberry Muffins Healthy Applesauce Oat Muffins Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to …
From melskitchencafe.com
See details


THE ULTIMATE HEALTHY BANANA MUFFINS | AMBITIOUS KITCHEN
Apr 20, 2021 · The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened just with ripe bananas and honey. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from heart-healthy …
From ambitiouskitchen.com
See details


BEST HEALTHY BANANA MUFFINS - EASY ONE BOWL RECIPE
Feb 27, 2020 · Best Banana Muffins Recipe. These banana muffins are fluffy and naturally sweet. They’re refined sugar free. You can use either honey or pure maple syrup in this recipe. They’re 100% whole wheat, yet still light in texture when made with white whole wheat flour. Make regular size muffins or mini muffins …
From kristineskitchenblog.com
See details


20+ HEALTHY MUFFIN RECIPES-BEST HEALTHY MUFFINS
Dec 01, 2020 · Healthy Pumpkin Muffins; Healthy Banana-Blueberry Muffins; 22 Healthy Picnic Recipes To Take To The Park; 26 Healthy Sandwiches That Will Save Lunchtime ; 16 Insanely Addicting Healthy Granola Recipes
From delish.com
See details


LEMON BLUEBERRY MUFFINS | EASY HEALTHY BLUEBERRY MUFFIN ...
Jun 01, 2017 · These Lemon Blueberry Muffins with streusel crumb topping are the best breakfast to make ahead and grab on a busy morning. This easy muffin recipe with Greek yogurt makes moist, homemade bakery-style muffins. Lemon Blueberry Breakfast Muffins. I’m sure your toddlers and even picky eaters will love these Lemon Blueberry Muffins…
From omgchocolatedesserts.com
See details


20+ HEALTHY MUFFIN RECIPES-BEST HEALTHY MUFFINS
Dec 01, 2020 · Healthy Pumpkin Muffins; Healthy Banana-Blueberry Muffins; 22 Healthy Picnic Recipes To Take To The Park; 26 Healthy Sandwiches That Will Save Lunchtime ; 16 Insanely Addicting Healthy Granola Recipes
From delish.com
See details


LEMON BLUEBERRY MUFFINS | EASY HEALTHY BLUEBERRY MUFFIN ...
Jun 01, 2017 · These Lemon Blueberry Muffins with streusel crumb topping are the best breakfast to make ahead and grab on a busy morning. This easy muffin recipe with Greek yogurt makes moist, homemade bakery-style muffins. Lemon Blueberry Breakfast Muffins. I’m sure your toddlers and even picky eaters will love these Lemon Blueberry Muffins…
From omgchocolatedesserts.com
See details


6 HEALTHY MUFFIN RECIPES (1 BASE MUFFIN RECIPE) - FIT ...
Sep 22, 2021 · Take our classic muffin recipe and use mashed banana along with your other favorite add-ins to make the most delicious banana nut muffins or healthy chocolate muffins! Healthy Banana Nut Muffins These banana nut muffins are made with mashed banana…
From fitfoodiefinds.com
See details


BLUEBERRY MUFFINS | RICARDO
Preparation. With the rack in the middle position, preheat the oven to 350°F (180°C). Line 12 muffin cups with paper or silicone liners. In a bowl, combine the flour, oats, brown sugar, baking powder and salt.
From ricardocuisine.com
See details


BLUEBERRY OATMEAL MUFFINS RECIPE | MYRECIPES
These Blueberry Oatmeal Muffins are the perfect easy breakfast or snack for the kids! Made with quick-cooking oats and whole wheat flour, these blueberry muffins are hearty, healthy, and not too sweet. Buttermilk keeps these muffins incredibly moist, …
From myrecipes.com
See details


15 HEALTHY MUFFIN RECIPES TODDLERS & BABIES LOVE! - BABY FOODE
Apr 15, 2021 · Tips. Don’t Overmix: make sure you mix ingredients until they are just combined, do not over mix. Over mixing will produce dense and short muffins. Freeze Some: muffins are great to have in the freezer as they make a great quick option for breakfast, snacks, or lunch. To re-heat, simply pull the muffins …
From babyfoode.com
See details


VEGAN BLUEBERRY MUFFINS - PERFECTLY LIGHT & FLUFFY MUFFIN ...
Jan 25, 2022 · How To Make Vegan Blueberry Muffins. Making blueberry muffins requires a handful of ingredients and a few simple steps: Make the batter: Mix together the wet ingredients with the sugar, stir to help soften the sugar granules (you can easily use a …
From simple-veganista.com
See details


HEALTHY RECIPES - JOY BAUER
These healthy recipes include specific food combinations to help you lose weight, feel energized, ease painful symptoms, and improve your personal health. Each recipe includes an “About This Recipe” panel with calorie information and nutrition facts, …
From joybauer.com
See details


LOW CARB KETO BANANA MUFFINS RECIPE | WHOLESOME YUM
Apr 29, 2020 · Here on Wholesome Yum, we’ve got lots of keto muffin recipes. And while I have keto blueberry muffins and keto banana bread, many of you have been asking me whether the bread can be made into muffins, or if the blueberry muffins can be made in other flavors.The answer to both is a resounding yes! And so, this low carb keto banana muffins recipe …
From wholesomeyum.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »