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CHEESEBURGER CASSEROLE - SKINNYTASTE



Cheeseburger Casserole - Skinnytaste image

Kid-friendly and delicious! If you're a cheeseburger lover, and the thought of ground beef, tomatoes, pickles and cheese tickles your fancy, then this truly American, comforting Cheeseburger Casserole is for you!

Provided by Gina

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 9

Number Of Ingredients 12

2 cups 6 oz uncooked rotini pasta (use brown rice pasta for GF)
2 tsp olive oil
1 1/2 cups onions (finely chopped)
1 garlic clove (finely chopped)
1 lb lean ground beef (95% lean)
3/4 tsp salt
1/2 tsp black pepper
2 tbsp tomato paste
28 oz diced tomatoes
2 tbsp Dijon Mustard
2 cups reduced-fat grated cheddar cheese
1/4 cup chopped dill pickles

Steps:

  • Preheat the oven to 350 degrees. Spray a 9 x 13 inch baking dish with cooking spray.
  • In a large pot of boiling salted water, cook the pasta according to the package directions for al dente and drain well.
  • Meanwhile, in a large skillet, heat the oil over medium-low heat. Add the onions and cook until soft, about 5 minutes. Stir in the garlic and cook for 30 seconds.
  • Stir in the beef and cook until browned; season with salt and pepper.
  • Stir in the tomato paste, then add the tomatoes and mustard. Let the mixture bubble gently until it is slightly thickened, about 2 minutes.
  • Toss the meat mixture with the pasta and spread it into the prepared dish.
  • Top with the cheddar and bake until the cheese is melted, about 15 minutes. Sprinkle the chopped pickles over the top and serve.

Nutrition Facts : ServingSize 1 cup, Calories 260 kcal, CarbohydrateContent 22 g, ProteinContent 21.5 g, FatContent 9.5 g, SaturatedFatContent 4 g, CholesterolContent 49 mg, SodiumContent 630 mg, FiberContent 2 g, SugarContent 3.5 g

KETO COCONUT FLOUR BREAD - JUST 1G CARBS PER SLICE ...



Keto Coconut Flour Bread - Just 1g Carbs Per Slice ... image

A nut-free low-carb bread made with coconut flour and flavored with herbs.

Provided by Megha Barot

Categories     Side Dish

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 10

Number Of Ingredients 8

1/2 cup Coconut flour
1 stick butter (8 tbsp)
6 large eggs
1 tsp Baking powder
2 tsp Dried Rosemary
1/2-1 tsp garlic powder
1/2 tsp Onion powder
1/4 tsp Pink Himalayan Salt

Steps:

  • Combine dry ingredients (coconut flour, baking powder, onion, garlic, rosemary and salt) in a bowl and set aside.
  • Add 6 eggs to a separate bowl and beat with a hand mixer until you get see bubbles at the top.
  • Melt the stick of butter in the microwave and slowly add it to the eggs as you beat with the hand mixer.
  • Once wet and dry ingredients are fully combined in separate bowls, slowly add the dry ingredients to the wet ingredients as you mix with the hand mixture.
  • Grease an 8x4 loaf pan and pour the mixture into it evenly.
  • Bake at 350 for 40-50 minutes (time will vary depending on your oven).
  • Let it rest for 10 minutes before removing from the pan. Slice up and enjoy with butter or toasted!

Nutrition Facts : Calories 147 kcal, CarbohydrateContent 3.5 g, ProteinContent 4.6 g, FatContent 12.5 g, FiberContent 2 g, ServingSize 1 serving

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