CHINESE BROAD BEANS RECIPES

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STIR-FRIED BROAD BEANS WITH CHINESE BACON RECIPE | GOURMET ...



Stir-fried broad beans with Chinese bacon recipe | Gourmet ... image

Chinese recipe for stir-fried broad beans with Chinese bacon (La rou chao candou) by Tony Tan.

Provided by Tony Tan

Categories     

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield Serves 4

Number Of Ingredients 9

400 gm podded broad beans (about 1.2kg unpodded)
2 tbsp vegetable oil
2-3 garlic cloves, finely chopped
3 dried small red chillies, sliced
100 gm Chinese bacon, thinly sliced
125 ml chicken stock (½ cup)
Pinch caster sugar
1 tsp Sichuan pepper oil
1 tsp chilli oil (optional)

Steps:

  • Blanch broad beans in boiling water until tender (3-4 minutes). Drain, refresh, peel and set aside.
  • Heat vegetable oil in a wok over high heat, add garlic and chilli, stir-fry for 10 seconds (be careful, chillies burn fast), then add bacon. Reduce heat to medium and stir-fry until oil is fragrant and bacon fat renders (1-2 minutes).
  • Add broad beans and stir-fry for 30 seconds. Add stock, reduce heat to medium and simmer for 5 minutes. Season to taste with sea salt and caster sugar, drizzle with Sichuan pepper oil and chilli oil and serve hot.

Nutrition Facts : ServingSize Serves 4

CRISPY BROAD BEANS RECIPE - SIMPLE CHINESE FOOD



Crispy Broad Beans recipe - Simple Chinese Food image

In early summer, a plump green bean pod matured and brought us a delicious summer vegetable broad bean. The broad bean is named because it looks like a silkworm. It is a vegetable with very high nutritional value. The green tender broad beans are cooked in cold dressing, fried food, and oil. The deep-fried are very delicious. It coincides with the May Day holiday, and I will make a crispy and delicious snack for all ages.

Provided by Beauty every day

Total Time 10 minutes

Yield 2

Number Of Ingredients 3

300 grams Green Broad Bean
500 g Rapeseed oil
1 spoon Salt and Pepper Mushrooms

Steps:

  • Prepare the ingredients
  • Boil the broad beans and cook for 2 minutes. Remove
  • Peel off the husks after cooling down with cold water
  • Heat 5 layers of oil and fry the peeled broad beans for 5 minutes. Remove
  • Re-heat the oil to 80% heat and put it in the broad beans that have been fried for a second time.
  • Deep-fried crispy fragrant remove oil control
  • Homemade salt and pepper powder
  • Crispy and fragrant

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After Lixia, the real sultry time has arrived. Are you and your appetites ready?
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