BUTTERNUT SQUASH PUREE - JAMIE GELLER
Easy squash puree gets doctored up for a quick side.
Provided by Fresh Families
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 7
Steps:
- 1. In a medium saucepan, over low heat, lightly coated with evoo, sweat garlic until soft and translucent, about 5 minutes. 2. Add thyme, squash and broth. Cover and simmer for about 20-30 minutes, stirring occasionally, until squash is very soft and falling apart. 3. Mash squash with potato masher or using an immersion blender until creamy. Season to taste with salt and pepper. 4. Serve squash puree with Turkey Meatloaf and garlicky green beans.
Nutrition Facts : Calories 90, CarbohydrateContent 11 g, FatContent 5 g, ProteinContent 2 g, ServingSize 1 serving, SodiumContent 515 mg, SugarContent 2 g
ROASTED BUTTERNUT SQUASH PUREE RECIPE | ALLRECIPES
This is very easy and healthy. It tastes like pumpkin pie!
Provided by ChristinaB
Categories Side Dish Vegetables Squash
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Place squash on a baking sheet, flesh-side up.
- Roast in the preheated oven until tender and slightly brown, 45 minutes to 1 hour. Cool until easily handled.
- Scoop flesh into a food processor; pulse until smooth. Add chicken stock, 1/4 cup at a time, while continuing to pulse, until smooth. Season puree with salt and pepper.
Nutrition Facts : Calories 158.5 calories, CarbohydrateContent 40.3 g, CholesterolContent 0.4 mg, FatContent 0.6 g, FiberContent 6.8 g, ProteinContent 3.7 g, SaturatedFatContent 0.2 g, SodiumContent 395.2 mg, SugarContent 7.8 g
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