AHI SHOYU POKE WITH LIMU/ONION RECIPE - FOOD.COM
this is a great hawaiian appetizer - a friend from the islands told me about it and it is one of my favorites!!!
Total Time 15 minutes
Prep Time 15 minutes
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Cut ahi into 3/4 inch cubes and put into large mixing bowl.
- Slice round onions, green onions and add to ahi.
- Chop ogo very fine.
- Add all ingredients to ahi and mix well.
- Let stand 15 minutes.
- Serves 4-8.
Nutrition Facts : Calories 414.6, FatContent 15.8, SaturatedFatContent 3.5, CholesterolContent 86.4, SodiumContent 2787.6, CarbohydrateContent 8.5, FiberContent 1.5, SugarContent 2.3, ProteinContent 57.1
SUPER EASY SHOYU POKE BOWL - GOURMET DONE SKINNY
Delicious fresh ahi tuna over rice with your favorite toppings like avocado, cucumbers, mushrooms, fried garlic, sesame seeds, and green onions. You could also just make the ahi tuna marinade and the poke and serve as an appetizer (use toothpicks for serving) and forget the rice and other vegetables.
Provided by Amy Lawrence
Categories Main
Total Time 15 minutes
Prep Time 15 minutes
Yield 4
Number Of Ingredients 17
Steps:
- Cut the fresh tuna into small cubes. Trim off skin, fat, etc.
- In a small bowl, mix shoyu (soy sauce), sesame oil, seeds, sweet onion, ginger, minced garlic, black pepper and crushed red chili pepper or Nanami Togarashi.
- Pour mixture over tuna, toss and serve immediately over rice with additional toppings if desired.
Nutrition Facts : ServingSize 0.25 mixture plus 1/2 c. cooked rice, Calories 351 kcal, CarbohydrateContent 33.4 g, ProteinContent 25.1 g, FatContent 12.7 g, SaturatedFatContent 1.9 g, CholesterolContent 33.2 mg, SodiumContent 461.8 mg, FiberContent 2.6 g, SugarContent 1.9 g, UnsaturatedFatContent 9.9 g
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