BROCCOLI RICE BOWL RECIPES
BROCCOLI RICE RECIPE | RACHAEL RAY | FOOD NETWORK
Provided by Rachael Ray : Food Network
Categories side-dish
Total Time 22 minutes
Prep Time 5 minutes
Cook Time 17 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Bring broth and butter to a boil. Add rice and stir to combine. Bring liquid back to a boil then reduce heat and simmer, 15 minutes.
- Add bell pepper and chopped, defrosted, drained broccoli. Cook rice with broccoli and pepper another 2 to 3 minutes. Fluff with fork and serve.
Nutrition Facts : Calories 207 calorie, FatContent 3.5 grams, SaturatedFatContent 2 grams, CholesterolContent 8 milligrams, SodiumContent 479 milligrams, CarbohydrateContent 38 grams, FiberContent 1.5 grams, ProteinContent 4 grams, SugarContent 1 grams
BROCCOLI RICE RECIPE | RACHAEL RAY | FOOD NETWORK
Provided by Rachael Ray : Food Network
Categories side-dish
Total Time 22 minutes
Prep Time 5 minutes
Cook Time 17 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Bring broth and butter to a boil. Add rice and stir to combine. Bring liquid back to a boil then reduce heat and simmer, 15 minutes.
- Add bell pepper and chopped, defrosted, drained broccoli. Cook rice with broccoli and pepper another 2 to 3 minutes. Fluff with fork and serve.
Nutrition Facts : Calories 207 calorie, FatContent 3.5 grams, SaturatedFatContent 2 grams, CholesterolContent 8 milligrams, SodiumContent 479 milligrams, CarbohydrateContent 38 grams, FiberContent 1.5 grams, ProteinContent 4 grams, SugarContent 1 grams
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