WOK TERIYAKI RECIPES

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QUICK AND EASY TERIYAKI BEEF STIR-FRY | ALLRECIPES



Quick and Easy Teriyaki Beef Stir-Fry | Allrecipes image

As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.

Provided by fabeveryday

Categories     Main Dishes    Stir-Fry

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 13

¾ cup water
3 tablespoons soy sauce
3 tablespoons packed brown sugar
1?½ tablespoons cornstarch
1 tablespoon honey
¼ teaspoon ground ginger
2 tablespoons sesame oil, divided
1 pound beef sirloin steak, cut into strips
1 small head broccoli, broken into florets
6 ounces snow peas
1 medium yellow bell pepper, cut into strips
2 cloves garlic, minced
2 tablespoons chopped green onions

Steps:

  • Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
  • Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
  • Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
  • Garnish with chopped green onions.

Nutrition Facts : Calories 326.8 calories, CarbohydrateContent 28.3 g, CholesterolContent 48.9 mg, FatContent 13.7 g, FiberContent 3.4 g, ProteinContent 24 g, SaturatedFatContent 3.5 g, SodiumContent 747.3 mg, SugarContent 18 g

TERIYAKI CHICKEN AND BROCCOLI - TERIYAKI SAUCE RECIPE ...



Teriyaki Chicken and Broccoli - Teriyaki Sauce Recipe ... image

Faster than takeout, delicious Teriyaki Chicken and Broccoli stir fry. The Teriyaki Sauce recipe needs easy to find pantry ingredients and just 10 mins of prep. It is a takeout dinner that you can prepare at home faster and better than favorite restaurant. Especially since my teriyaki sauce recipe uses pantry ingredients.. You don't need market trip to enjoy this bowl of Teriyaki and Rice tonight!

Let's cook some Chicken Teriyaki!

Teriyaki Chicken Recipe

Teriyaki Chicken

Teriyaki Chicken is derived from words "teri" means shine and "yaki" means broil. No wonder, all Teriyaki Chicken dishes shine and glisten with caramelized pan-seared or grilled chicken, slathered in sweet and savory Teriyaki Sauce. 

I did not grow up eating Teriyaki but since long we have loved everything Teriyaki :). By-far, these simple dishes are more common in our home than some other elaborate Indian foods. Specially because stir-fries come together quickly, make a delicious lunch or quick dinner option, and above all these feed my love of making all restaurant favorites at home. 

About the Teriyaki Sauce

Teriyaki Sauce is the heart of a good Teriyaki Chicken recipe.

The Teriyaki Chicken recipe I'm sharing today is what we've been eating in US restaurants from many years. It is a western version of Teriyaki Chicken with touch of garlic, low-sodium soy sauce and with healthy touch of vegetables such crunchy broccoli and/or bell peppers. 

Teriyaki Chicken and Sauce Ingredients

To make authentic Japanese teriyaki sauce from scratch, you need two special ingredients - Mirin and Sake. Mirin is Japanese Cooking Wine which is slightly sweet. Sake is alcoholic beverage made with ferment rice. Sake is not a wine, it is a beer.

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Over the years cooking Teriyaki for family, I have learned to substitute Sake and Mirin with right portions of easy-to-find pantry ingredients. This saves me a Asian Market Trip whenever when I'm cooking teriyaki at moment's notice.

Teriyaki Chicken and Sauce Ingredients

Quick and economical as well! Did you know, a 250ml bottle of good quality Mirin costs $9+.

TIP: Teriyaki Sauce recipe doubles easily. Make extra to server over rice!

Chicken Teriyaki with Rice Bowl

Note: If you want to make Teriyaki Chicken in authentic Japanese style, I have listed ingredient substitutes, Sake and Mirin and few more changes, in Recipe Card notes. 

Prepare Chicken for Teriyaki Chicken

Since Teriyaki Chicken is a simple recipe.. it is very important to use right type and cut of chicken. I prefer to use skinless, boneless chicken thighs, cubed. Chicken Thighs stay moist and juicy when exposed to high cooking heat such as of an Asian wok or grill. You can use cubed Chicken Breast but it dries out very quickly.

However, you can use same sauce and pan-sear full chicken breasts. Make sure chicken breast are full cooked. Ensure fully cooked chicken by checking the internal temperature on thickest part of the breast to register 175 degrees Fahrenheit. If using halved (butterflied) chicken breast, pound it to even the thickness for even cooking (no dry edges).

How to Make Teriyaki Chicken?

Teriyaki Chicken is also my favorite because you don't need to marinate the chicken. Everything is quick. Chicken cooks in sauce and picks up so much flavor. It's the best! Juicy, moist and delicious without marinade. In my home, this makes it our favorite quick weeknight dinner.

I make Teriyaki Chicken in 4 simple steps:

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  1. Mix the Teriyaki Sauce ingredients in a bowl and set aside. Dice chicken.
  2. Heat wok, sauté chicken with garlic and seasonings.
  3. Add Teriyaki Sauce mix and simmer until sauce thickens. Sauce will be thick and glistening, and chicken fully cooked.
  4. Mix in broccoli. Either slightly steamed or cover with chicken for 1 minute for a steam bath.

That's it! Teriyaki Chicken is ready to hit the dinner table. Boil some rice on the side while cooking stir-fry for a complete meal in about 20 minutes.

Teriyaki Chicken with Teriyaki Sauce

What to serve with Teriyaki Chicken?

Broccoli and Rice are our all time favorite sides with Teriyaki Chicken. I often also serve following as side dishes with Teriyaki:

  1. Noodles -  Lightly tossed with sesame oil. You can also serve Soba Noodles Mushroom Stir Fry Noodles on the side from my Teriyaki Salmon with Noodles recipe. Or Ramen Noodles with Peanut Dressing also works well.
  2. Rice - Boiled or Steamed. Use Brown Rice for more fiber-rich rice.
  3. Vegetable Salad - A lite salad complements the sweet and savory Teriyaki Chicken. I recommend Asian Cucumber Salad.
  4. Vegetable Stir Fry - Try these Cauliflower  Kimchi Fried Rice for healthy meal at home!

Teriyaki Sauce and Teriyaki Chicken over Bowl of Rice

I'm certain you have all ingredients you need in pantry. Delicious Teriyaki Chicken, better and faster than a takeout. Make some today and enjoy.

Stay Safe and Happy Cooking! -Savita

Provided by Savita

Categories     Main Course    Dinner    Lunch

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 3 Cups

Number Of Ingredients 13

2 tbsp White Wine
1.5 tbsp Rice Vinegar, unseasoned
1/4 Cup Soy Sauce, low sodium sauce
1 inch Ginger, grated, about 1 heaping tsp
3 tbsp Sugar
2 tsp Corn Starch, mixed with 1 tbsp water
1 lbs Chicken, boneless thighs, small bite-size cubed.
2 Cup Broccoli, florets, fresh or frozen
1 tsp Sesame Oil
1/4 each tsp Salt and Black Pepper, adjust to taste
1/2 tbsp Cooking Oil
1 tsp Garlic, 1-2 cloves, minced
2-3 Green Onion, scallions, small diced

Steps:

  • Grate garlic and ginger. Mix the Teriyaki Sauce ingredients in a small bowl. Whisk until sugar dissolves completely. Set aside. Dice the chicken into 1-2 inch, bite size, pieces. Set aside.
  • Heat a wok or heavy-bottom medium skillet on medium-high heat. Add cooking oil, sesame oil, and minced garlic. Fry until garlic is fragrant, just 20-30 seconds. (Don't let garlic burn.) Add diced chicken, salt and stir-fry chicken until chicken is no longer pink. About 2-3 minutes. Scoop chicken and garlic from the wok into a plate. Wipe clean the excess oil from wok.
  • In now empty wok (heat on), add all of the Teriyaki sauce mixed in Step 1. Add chicken back to the wok, stirring occasionally, cook chicken and sauce on medium-high heat until sauce thickens and chicken is fully cooked. About 4-5 minutes. Add frozen broccoli florets. Cover and simmer 30 seconds to 1 minute or until broccoli is tender to your liking. Mix in black pepper. Take wok off heat.
  • Transfer chicken to a bowl. Serve while still hot with Jasmine rice. Pour remaining thickened teriyaki sauce over the chicken and rice. Garnish with diced scallions.

Nutrition Facts : Calories 444 calories

TERIYAKI CHICKEN - WOK & SKILLET
Oct 18, 2018 · Bringing the chicken to room temperature also ensures that the chicken cooks evenly. Heat 2 tablespoons of cooking oil in a wok over medium-high heat. As soon as the wok starts to smoke a little, add the chicken to the wok in a single layer. Leave the chicken untouched for about 30 seconds before flipping them over.
From wokandskillet.com
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SIMPLE TERIYAKI SAUCE RECIPE | ALLRECIPES
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Mar 17, 2016 · Make the stir-fry: Add 1 tablespoon vegetable oil to a wok or large, tall-sided sauté pan set over medium-high heat. Add the broccoli, peppers and carrots and cook, stirring constantly, for 3 minutes until the vegetables are still crisp but tender. Transfer the vegetables to a bowl. Add the remaining 1 tablespoon vegetable oil to the pan and ...
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TERIYAKI HAM STIR FRY - A 15 MINUTE LEFTOVER HAM RECIPE ...
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From makeyourmeals.com
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EASY TERIYAKI CHICKEN RECIPE | SCHOOL OF WOK
3 tbsp mirin. 2 tbsp honey. Oil, for frying. Preparation. 1. First off, prepare your teriyaki sauce. Peel your piece of ginger with a teaspoon, and then roughly chop with a sharp knife or cleaver. Separate half of the chopped ginger to be saved for later, and place the other half into a small mixing bowl or ramekin followed by all of the light ...
From schoolofwok.co.uk
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CHICKEN, BEEF, & PORK TERIYAKI RECIPES : FOOD NETWORK ...
Try new ways of preparing teriyaki meals with teriyaki recipes for chicken, beef, and pork from the expert chefs at Food Network.
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TERIYAKI BEEF STIR FRY {FAST AND HEALTHY} – WELLPLATED.COM
Healthy Teriyaki Stir Fries – Flexible Recipes to Make Your Own. After years of cooking dozens of healthy stir-fries, I’ve finally reached a place where I feel like I can whip up a quick teriyaki sauce, then use it to cook whatever protein and vegetables we have handy.. This Teriyaki Chicken Stir Fry and this Healthy Beef and Broccoli (a spin on Mongolian beef) are old favorites.
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PORK TERIYAKI STIR FRY RECIPE - SHARE-RECIPES.NET
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SARKU JAPAN CHICKEN TERIYAKI RECIPE (MALL TERIYAKI CHICKEN)
Step 2: Mix The Brown Sauce. To start, take the broth and put it on medium heat until simmering. The brown sauce is a combination of ground garlic, sliced ginger, teriyaki sauce, soy sauce, and brown sugar. Let the ginger and garlic simmer in the broth for about 5 minutes before adding more ingredients for better flavor.
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TERIYAKI BEEF STIR FRY - COOKINGTIPSTRICK.COM
Jan 01, 2022 · Mix in the homemade teriyaki sauce. Brown the beef in a large skillet or wok until cooked through. Sauté any vegetables of your choice until tender. Combine! Add the water chestnuts, beef and sauce to the pan with the vegetables. As the sauce thickens, stir in some of the green onions.
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