WHOLE WHEAT BREAD NUTRITION FACTS RECIPES

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WHOLE WHEAT BREAD RECIPE - PILLSBURY.COM



Whole Wheat Bread Recipe - Pillsbury.com image

Enjoy this delicious bread recipe made with whole wheat flour and active dry yeast.

Provided by Pillsbury Kitchens

Total Time 3 hours 50 minutes

Prep Time 35 minutes

Yield 32

Number Of Ingredients 8

2 packages regular active dry yeast
1/4 cup warm water (105°F to 115°F)
1/2 cup packed brown sugar or honey
1/4 cup butter or margarine
3 teaspoons salt
2 1/2 cups hot water
4 1/2 cups whole wheat flour
2 3/4 to 3 3/4 cups all-purpose flour

Steps:

  • In small bowl, dissolve yeast in warm water. In large bowl, mix brown sugar, butter, salt and hot water; cool 5 minutes.
  • To cooled brown sugar mixture, beat in 3 cups of the whole wheat flour with electric mixer on low speed until moistened, scraping bowl frequently. Beat on medium speed 3 minutes, scraping bowl frequently. Beat in remaining 1 1/2 cups whole wheat flour and the dissolved yeast. With spoon, stir in 2 1/4 to 2 3/4 cups of the all-purpose flour until dough pulls cleanly away from side of bowl.
  • On floured work surface, knead in remaining 1/2 to 1 cup all-purpose flour until dough is smooth and elastic, 10 to 15 minutes. Grease large bowl with shortening or cooking spray. Place dough in bowl; cover loosely with plastic wrap and cloth towel. Let rise in warm place (80°F to 85°F) 30 to 45 minutes or until light and doubled in size.
  • Generously grease 2 (8x4- or 9x5-inch) loaf pans with shortening or cooking spray. Gently push fist into dough to deflate; divide in half. On lightly floured work surface, roll out each half of dough with rolling pin into 18x8-inch rectangle. Starting with one 8-inch side, roll up dough tightly, pressing with thumbs to seal after each turn. Pinch edge of dough into roll to seal; press each end with side of hand to seal. Fold ends under loaf; place seam side down in pan. Cover; let rise in warm place 30 to 45 minutes or until light and doubled in size.
  • Heat oven to 375°F. Uncover dough; bake 30 minutes. Reduce oven temperature to 350°F; bake 10 to 15 minutes longer or until loaves sound hollow when lightly tapped. Immediately remove from pans; place on wire racks. Cool completely, about 1 hour.

Nutrition Facts : Calories 130 , CarbohydrateContent 24 g, CholesterolContent 0 mg, FatContent 0 , FiberContent 2 g, ProteinContent 4 g, SaturatedFatContent 1 g, ServingSize 1 Slice, SodiumContent 230 mg, SugarContent 3 g, TransFatContent 0 g

WHOLE WHEAT BREAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Whole Wheat Bread Recipe: How to Make It - Taste of Home image

I'm 12 years old and make this bread with my mother, who got the recipe from her mother. I usually prepare the dough, and my mom bakes it. —Freida Stutman, Fillmore, New York

Provided by Taste of Home

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 2 loaves (16 slices each).

Number Of Ingredients 8

1 package (1/4 ounce) active dry yeast
3 cups warm water (110° to 115°), divided
3/4 cup canola oil
1/4 cup sugar
1/4 cup molasses
1 tablespoon salt
7 to 7-1/2 cups all-purpose flour
3 cups whole wheat flour

Steps:

  • In a large bowl, dissolve yeast in 3/4 cup warm water. Add oil, sugar, molasses, salt and remaining water. Combine flours; add 4-5 cups flour to mixture. Beat until smooth. Add enough remaining flour to form a firm dough. , Turn onto a lightly floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour., Punch down dough. Turn onto a lightly floured surface; divide in half. Shape each portion into a loaf. Place in 2 greased 9x5-in. loaf pans. Cover and let rise until doubled, about 30 minutes. , Preheat oven to 350°. Bake until golden brown, 40-45 minutes. Remove from pans to cool on wire racks.

Nutrition Facts : Calories 168 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 223mg sodium, CarbohydrateContent 26g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 4g protein.

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