THE BEST FISH TO GRILL RECIPES
EASY GRILLED WHITEFISH RECIPE - RECIPES.NET
Take simple white fish meat and turn it into a dish worthy of a happy tummy. We've gathered the most simple ingredients for a perfect meal.
Provided by Andrea
Total Time 35 minutes
Prep Time 25 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Combine the garlic and the soy sauce in a bowl.
- Marinate the fillets in the marinade.
- Afterwards, let the fillets sit (skin side up) in the marinade for 15-20 minutes.
- Prepare the grill by setting it to high heat. Brush the fillets with the olive oil. Use a pastry brush to evenly cover the fillets.
- Place the fillets skin side up so that the skinless side gets a nice grill.
- Cook for 2-3 minutes and then flip the fillets over.
- Cook for another 3-5 minutes until the fish is lightly opaque. Serve alongside steamed rice & any grilled vegetable of your choice.
Nutrition Facts : Calories 280.00kcal, CarbohydrateContent 9.00g, CholesterolContent 132.00mg, FatContent 8.00g, FiberContent 1.00g, ProteinContent 43.00g, SaturatedFatContent 2.00g, ServingSize 4.00 , SodiumContent 2,579.00mg, SugarContent 1.00g
GRILLED FISH STEAKS RECIPE | ALLRECIPES
My husband is not much of a fish lover but when I made this recipe with halibut he very much enjoyed it. It's very simple.
Provided by Sadie
Categories Main Dishes Seafood Main Dishes Halibut
Total Time 1 hours 30 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a stainless steel or glass bowl, combine garlic, olive oil, basil, salt, pepper, lemon juice, and parsley.
- Place the halibut filets in a shallow glass dish or a resealable plastic bag, and pour the marinade over the fish. Cover or seal and place in the refrigerator for 1 hour, turning occasionally.
- Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
- Remove halibut filets from marinade and drain off the excess. Grill filets 5 minutes per side or until fish is done when easily flaked with a fork.
Nutrition Facts : Calories 554.3 calories, CarbohydrateContent 2.2 g, CholesterolContent 62.5 mg, FatContent 43.7 g, FiberContent 0.6 g, ProteinContent 36.3 g, SaturatedFatContent 5.6 g, SodiumContent 1259.3 mg, SugarContent 0.2 g
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