TACO STEW RECIPES

TACO STEW RECIPE | ALLRECIPES

Taco Stew Recipe | Allrecipes image

This is a great one dish meal combining ground beef with tomatoes, onion, beans, corn, and taco seasoning. Quite simple to make, and delicious, too.

Provided by SMAYO

Categories Soups, Stews and Chili Recipes Stews Beef

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8 servings

Number Of Ingredients 7

Ingredients

2 pounds ground beef
1 onion, chopped
2 (15 ounce) cans ranch-style beans
1 (15.25 ounce) can whole kernel corn
1 (10 ounce) can diced tomatoes with green chile peppers
1 (14.5 ounce) can peeled and diced tomatoes with juice
1 (1.25 ounce) package taco seasoning mix

Steps:

In a large pot over medium high heat, combine the ground beef and onion and saute for 5 to 10 minutes, or until meat is browned and onion is tender; drain excess fat.
Next, stir in the beans, corn, tomatoes and green chile peppers, tomatoes and taco seasoning. Mix well, reduce heat to medium and allow to heat through, about 15 minutes.

Nutrition Facts : Calories 520.2 calories, CarbohydrateContent 32.6 g, CholesterolContent 96.5 mg, FatContent 30.7 g, FiberContent 7.7 g, ProteinContent 26.7 g, SaturatedFatContent 12.3 g, SodiumContent 1289.1 mg, SugarContent 5 g

TACO STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME

Taco Stew Recipe: How to Make It - Taste of Home image

The ingredients are simple, but together they make this awesome stew. If you want to a little added crunch, crush a few tortilla chips on top of each bowl. —Suzanne Francis, Marysville, Washington

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings (2 quarts).

Number Of Ingredients 8

Ingredients

1 pound ground beef
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (10 ounces each) diced tomatoes and green chiles
1 can (15 ounces) tomato sauce
1-1/2 cups frozen corn (about 7 ounces)
2 teaspoons chili powder
1/2 teaspoon ground cumin
Crushed tortilla chips, optional

Steps:

In a large saucepan, cook beef over medium heat until no longer pink, 6-8 minutes; cruel beef; drain., Stir in beans, tomatoes, tomato sauce, corn, chili powder and cumin. Bring to a boil. Reduce heat; simmer 5-10 minutes to allow flavors to blend. If desired, top individual servings with tortilla chips., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally, add water if necessary.

Nutrition Facts : Calories 313 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 47mg cholesterol, SodiumContent 1041mg sodium, CarbohydrateContent 35g carbohydrate (3g sugars, FiberContent 9g fiber), ProteinContent 23g protein.

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TACO STEW RECIPE: HOW TO MAKE IT

The ingredients are simple, but together they make this awesome stew. If you want to a little added crunch, crush a few tortilla chips on top of each bowl. —Suzanne Francis, Marysville, Washington
From preprod.tasteofhome.com
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Calories 313 calories per serving

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