BROWN RICE AND QUINOA MIX RECIPES
KALE AND QUINOA SALAD - ALLRECIPES
Delicious and nutritious! This salad is sure to please the crowd! And with so many options to mix and match to your tastes, you can't go wrong. You can play with the kale-to-quinoa ratio to make this your own. Use alternative nuts and dried fruit to customize to your own taste buds.
Provided by Kicius
Categories Kale Salad
Total Time 55 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Bring water to a boil in a saucepan. Stir quinoa into the boiling water, reduce heat to medium-low, place cover on the saucepan, and cook until water absorbs into the quinoa, about 12 minutes. Remove saucepan from heat and let rest covered for 5 minutes. Remove cover and allow quinoa to cool completely.
- Put kale in a large mixing bowl.
- Whisk olive oil, lemon juice, Dijon mustard, garlic, pepper, and salt together in a bowl until oil emulsifies into the mixture; drizzle over kale. Add cooled quinoa, pecans, currants, and feta cheese to the dressed kale and toss to incorporate.
Nutrition Facts : Calories 439.3 calories, CarbohydrateContent 43.9 g, CholesterolContent 16.7 mg, FatContent 27 g, FiberContent 6.3 g, ProteinContent 10.7 g, SaturatedFatContent 5.2 g, SodiumContent 397.3 mg, SugarContent 17.8 g
WILD RICE STUFFING RECIPE | MYRECIPES
For a classic stuffing, place the rice mixture in the cavity of a turkey before roasting. Make sure to get an accurate temperature reading on the stuffing as well as the bird--both should reach an internal temperature of 165°. You can also make this to serve alongside a roast or ham.
Provided by Jaime Harder
Yield 12 servings (serving size: 1/2 cup)
Number Of Ingredients 13
Steps:
- Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add celery, onion, wild rice, and garlic to pan; sauté 3 minutes. Stir in broth and sage; bring to a boil. Cover, reduce heat, and simmer 25 minutes. Stir in brown rice, and bring to a boil. Cover, reduce heat, and cook for 30 minutes or until liquid is absorbed. Remove from heat; let stand, covered, 10 minutes. Stir in cherries and remaining ingredients.
Nutrition Facts : Calories 192 calories, CarbohydrateContent 34.4 g, FatContent 4 g, FiberContent 3.6 g, ProteinContent 5.1 g, SaturatedFatContent 0.4 g, SodiumContent 243 mg
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