SWEET POTATOES BALLS RECIPES
SMASHED SWEET POTATOES - SKINNYTASTE
Savory Smashed Sweet Potatoes, seasoned with thyme, onion powder, and garlic powder, are smashed after roasting and then sprinkled with Parmesan for a savory-sweet side dish.
Provided by Gina
Categories Side Dish
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Spray a sheet pan with olive oil. Preheat oven to 425 degrees F.
- Wash and dry sweet potatoes then cut each into ¾-inch thick round slices.
- In a large bowl, combine melted butter with salt, pepper, garlic powder and thyme. Add sweet potatoes and toss to evenly coat.
- Spread sweet potatoes in an even layer on the prepared sheet pan. Bake for 25 minutes, or until fork tender. Remove and allow to cool for 5 minutes.
- Adjust oven rack to the second from the top and switch oven to high broil.
- Using a fork, gently smash each slice.
- Spray lightly with olive oil then top each with a sprinkle of Parmesan cheese and return to upper middle rack of the oven.
- Broil for 3-5 minutes, until cheese is melted, and edges are crispy.
- Garnish with thyme and a small dollop of yogurt, if using.
Nutrition Facts : ServingSize 1 /2 potato, Calories 206 kcal, CarbohydrateContent 29 g, ProteinContent 4 g, FatContent 8.5 g, SaturatedFatContent 3.5 g, CholesterolContent 14 mg, SodiumContent 310 mg, FiberContent 4.5 g, SugarContent 9 g
BACON-WRAPPED SWEET POTATO BITES RECIPE: HOW TO MAKE IT
After making little bacon-wrapped sausages for years, I needed a change! I had an extra sweet potato and half a package of bacon on hand, so I put on my thinking cap and came up with this treat. —Kelly Williams, Forked River, New Jersey
Provided by Taste of Home
Categories Appetizers
Total Time 01 hours 05 minutes
Prep Time 25 minutes
Cook Time 40 minutes
Yield about 2-1/2 dozen.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large bowl, mix butter and seasonings. Add sweet potatoes and toss to coat., Wrap 1 piece bacon around each sweet potato cube; secure with a toothpick. Sprinkle with brown sugar. Place on a parchment-lined 15x10x1-in. baking pan., Bake until bacon is crisp and sweet potato is tender, 40-45 minutes. Serve with maple syrup.
Nutrition Facts : Calories 60 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 136mg sodium, CarbohydrateContent 7g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 2g protein.
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