SIMPLE SUSHI RECIPE | BBC GOOD FOOD
Kids can help with this Japanese dish. They can help cook the sticky rice and then roll and assemble the pieces with their preferred ingredients
Provided by Barney Desmazery
Categories Lunch
Total Time 55 minutes
Prep Time 40 minutes
Cook Time 15 minutes
Yield Makes enough sushi for 6 as a main, or 4 with leftovers for lunchboxes
Number Of Ingredients 11
Steps:
- KIDS the writing in bold is for you. ADULTS the rest is for you. TO MAKE SUSHI ROLLS: Pat out some rice. Lay a nori sheet on the mat, shiny-side down. Dip your hands in the vinegared water, then pat handfuls of rice on top in a 1cm thick layer, leaving the furthest edge from you clear.
- Spread over some Japanese mayonnaise. Use a spoon to spread out a thin layer of mayonnaise down the middle of the rice.
- Add the filling. Get your child to top the mayonnaise with a line of their favourite fillings – here we’ve used tuna and cucumber.
- Roll it up. Lift the edge of the mat over the rice, applying a little pressure to keep everything in a tight roll.
- Stick down the sides like a stamp. When you get to the edge without any rice, brush with a little water and continue to roll into a tight roll.
- Wrap in cling film. Remove the mat and roll tightly in cling film before a grown-up cuts the sushi into thick slices, then unravel the cling film.
- TO MAKE PRESSED SUSHI: Layer over some smoked salmon. Line a loaf tin with cling film, then place a thin layer of smoked salmon inside on top of the cling film.
- Cover with rice and press down. Press about 3cm of rice over the fish, fold the cling film over and press down as much as you can, using another tin if you have one.
- Tip it out like a sandcastle. Turn block of sushi onto a chopping board. Get a grown-up to cut into fingers, then remove the cling film.
- TO MAKE SUSHI BALLS: Choose your topping. Get a small square of cling film and place a topping, like half a prawn or a small piece of smoked salmon, on it. Use damp hands to roll walnut-sized balls of rice and place on the topping.
- Make into tight balls. Bring the corners of the cling film together and tighten into balls by twisting it up, then unwrap and serve.
Nutrition Facts : Calories 390 calories, FatContent 9 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 70 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 4 grams fiber, ProteinContent 8 grams protein, SodiumContent 0.5 milligram of sodium
SUSHI BAKE RECIPE - FOOD.COM - RECIPES, FOOD IDEAS AND VIDEOS
This recipe is far removed from the precise art of sushi-making, but still delicious. Great for party, potluck, etc. For furikake rice seasoning, see recipe #523268.
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 20-30 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees.
- Combine crab, chopped shrimp, mayonnaise and sour cream together in a bowl and mix well.
- Spread cooked rice onto 9X13″ pan (tip: pat into pan with wet hands).
- Spread crab/shrimp mixture over the cooked rice.
- Spread Tobiko over mixture, then sprinkle Furikake over the dish.
- Bake at 375 degrees for about 15 to 20 minutes.
- To serve, cut seaweed sheets into four. Add a spoonful of baked sushi on each seaweed, fold it into a roll and serve immediately.
Nutrition Facts : Calories 118.7, FatContent 4.9, SaturatedFatContent 1.9, CholesterolContent 106.1, SodiumContent 478.2, CarbohydrateContent 8.3, FiberContent 0.6, SugarContent 0.5, ProteinContent 10.6
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