FISH BALLS | ALLRECIPES
Great for when you don't have enough fish to feed the family.
Provided by EricAndSheriCooking
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Season fish with salt and pepper. Heat olive oil in a skillet over medium heat. Cook fish in the hot skillet until almost completely cooked through, turning as needed, 7 to 10 minutes. Remove from heat.
- Transfer fish to a bowl and flake with a fork. Add mashed potatoes, green onions, egg, flour, and Creole seasoning. Mix thoroughly. Add panko, a tablespoon at a time, as needed to firm up balls. Form mixture into small balls or patties.
- Heat vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Deep-fry fish balls, working in batches, in the hot oil until golden brown, about 5 minutes per batch.
Nutrition Facts : Calories 474.6 calories, CarbohydrateContent 45.8 g, CholesterolContent 117.3 mg, FatContent 21.8 g, FiberContent 2.4 g, ProteinContent 29.2 g, SaturatedFatContent 3.6 g, SodiumContent 645.1 mg, SugarContent 2.4 g
FISH BALLS RECIPE | GOOD FOOD
This recipe is from The Cook's Companion.
Provided by Stephanie Alexander
Categories Finger-food
Total Time 1 hours 30 minutes
Yield
Number Of Ingredients 10
Steps:
Process the fish in a food processor. Add all other ingredients except the coconut cream. Scrape into a bowl and stir in 1 tablespoon of coconut cream. Add extra if the mixture is too stiff.
Dip a spoon in hot water and scoop out a fish ball. Repeat until all the mixture is formed into balls. Shallow or deep-fry in hot oil, or steam them.
To serve
Serve on a platter with fresh basil and a small bowl of sweet chilli sauce.
Makes about 20 bite-sized balls.
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