ADDING BOK CHOY TO SOUP RECIPES

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MUSHROOM BOK CHOY SOUP RECIPE | ALLRECIPES



Mushroom Bok Choy Soup Recipe | Allrecipes image

I thought of this healthy and delicious recipe when my wife was sick and craving a nice flavorful brothy soup to help make her feel better. It really did the trick! She's asked me to make it several times since then.

Provided by Christopher

Categories     Soups, Stews and Chili Recipes    Soup Recipes

Total Time 22 minutes

Prep Time 15 minutes

Cook Time 7 minutes

Yield 6 cups

Number Of Ingredients 9

¼ cup unsalted butter
1 head bok choy, chopped
1 pound white and crimini mushrooms, cut into quarters
4 green onions, sliced
2 tablespoons minced garlic, or more to taste
8 slices fresh ginger, quartered
¼ cup lime juice
7 cups chicken broth
½ cup chopped fresh cilantro

Steps:

  • Heat butter in a stock pot over medium heat; add bok choy, mushrooms, green onions, garlic, and ginger. Sprinkle mushroom mixture with lime juice; cook and stir just until lightly browned, 2 to 3 minutes. Increase heat to medium-high, pour in chicken broth, and bring to a boil. Reduce heat to low and simmer until vegetables are soft, about 5 minutes. Serve with cilantro.

Nutrition Facts : Calories 124.7 calories, CarbohydrateContent 8.4 g, CholesterolContent 26.2 mg, FatContent 8.7 g, FiberContent 2 g, ProteinContent 5.3 g, SaturatedFatContent 4.9 g, SodiumContent 1178.4 mg, SugarContent 3.8 g

BOK CHOY & PORK SOUP (?????) | MADE WITH LAU



Bok Choy & Pork Soup (?????) | Made With Lau image

Learn one of my dad's go-to recipes that's easy, quick, and healthy!

Provided by Made With Lau

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 11

1 lb baby bok choy
4 oz pork chop
14 oz chicken broth
5 cups water
ginger
1 tsp oil
1 tsp salt
1 tsp chicken bouillon
1 tsp cornstarch
1 tsp oyster sauce
1 tbsp water

Steps:

  • Having grown up with bok choy, my parents are masters at keeping it fresh. They usually buy bok choy in bulk (5-6 pounds at a time), so they have a bunch of tips for maximizing freshness.
  • To prepare our pork chops, we'll first need to trim away the fatty edges.
  • You'll need to wash the baby bok choy thoroughly:
  • The stalks of bok choy are all inherently different sizes, so we'll want to make two cuts for the bigger stalks:
  • Set your stove to high heat. In a pot, we'll bring water and chicken broth to a boil.
  • Once the pot has come to a boil, we'll throw in our bok choy, starting with the stems/roots. These are thicker and take longer to cook.
  • Once the bok choy has returned to a boil, add the pork slices a few at a time, making sure to separate them from one another. We can also add chicken bouillon (optional).
  • After you’ve cooked it, we can keep the bok choy in the soup and eat it as is.

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