STIR FRY EGGPLANT CHINESE RECIPES

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SZECHWAN EGGPLANT STIR-FRY RECIPE | TYLER FLORENCE | FOOD ...



Szechwan Eggplant Stir-Fry Recipe | Tyler Florence | Food ... image

Provided by Tyler Florence

Categories     main-dish

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 4 Servings

Number Of Ingredients 15

5 Asian eggplants, about 2 pounds
3 tablespoons peanut oil
1 tablespoon dark sesame oil
Kosher salt and freshly ground black pepper
2 green onions, white and green parts, sliced on a diagonal
1-inch piece fresh ginger, peeled and minced
3 garlic cloves, minced
1 fresh red chile, sliced
1/2 cup chicken broth
3 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon light brown sugar
1 tablespoon cornstarch
1 tablespoon toasted sesame seeds, for garnish
Thai holy basil and fresh cilantro leaves, for garnish

Steps:

  • Cut the eggplants in 1/2 lengthwise and then slice crosswise into wedges, no more than 1-inch wide.
  • Heat a wok or large skillet over medium-high flame and add the oils; tilt the pan to coat all sides. When you see a slight smoke, add a layer of eggplant, stir-fry until seared and sticky, about 3 minutes. Season with salt and pepper. Remove the eggplant to a side platter and cook the remaining eggplant in same manner, adding more oil, if needed.
  • After all the eggplant is out of the pan, add the green onions, ginger, garlic, and chile; stir-fry for a minute until fragrant. Add the broth. In a small bowl, mix the soy sauce, vinegar, sugar, and cornstarch until the sugar and cornstarch are dissolved. Pour the soy sauce mixture into the wok and cook another minute, until the sauce has thickened. Put the eggplant back in the pan, tossing quickly, until the sauce is absorbed. Garnish with sesame seeds, Thai basil, and cilantro and serve.

EGGPLANT STIR-FRY - TODAY.COM
2015-06-17 · Return the eggplant to the pan and stir to combine. Add the hoisin sauce mixture and stir to coat the eggplant. In a small bowl, whisk the cornstarch into 3 tablespoons water, making sure the ...
From today.com
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CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
There is much to love about this Chinese vegetable stir-fry: meaty shiitake mushrooms, crunchy broccoli, sweet bell peppers and a gingery, garlicky brown sauce. As much as I know it’s true, I’m always amazed by how quick and easy it is to make excellent Chinese food at home — and homemade is so much healthier than take-out. There is much to love about this Chinese vegetable stir-fry ...
From onceuponachef.com
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24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME ...
Ginger Pork and Eggplant Stir-Fry Eggplant, bell pepper and pork come together in this filling dish, which incorporates plenty of fresh ginger for bright and beautiful flavor. Get the Recipe ...
From foodnetwork.com
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33 STIR-FRY RECIPES TO ROCK OUT WITH YOUR WOK OUT
2020-08-24 · To ensure the eggplant in this stir-fry comes out tender, we steam it before adding it to the wok. In the wok, the juicy slices of eggplant get mixed with ground pork, garlic, ginger, and spicy chilies in a sweet and tart sauce. After that, just turn down the flame and let the mixture simmer until the sauce has thickened and the eggplant has absorbed as much flavor as possible.
From seriouseats.com
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CHINESE GARLIC SAUCE | BROWN STIR-FRY ... - ELAVEGAN | RECIPES
2020-04-26 · This Chinese Garlic Sauce is a flavorful, hearty, and satisfying brown stir-fry sauce. It’s a delicious and healthy homemade alternative to takeout and has the perfect combination of spicy, salty, and sweet flavors! The recipe is vegan, low in fat and calories, and can be made gluten-free!
From elavegan.com
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SHRIMP STIR-FRY RECIPES | ALLRECIPES
Shrimp and broccoli stir-fry doesn't get any faster or easier than this. Zero minutes is not a typo. The pot will take 10 minutes to come to pressure and that is all the cook time the shrimp needs. Serve over rice if desired.
From allrecipes.com
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10 STIR FRY RECIPES WITH OYSTER SAUCE | USA
To prepare the stir-fry: Heat a 14-inch flat-bottomed wok or large skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl canola oil into the pan, add shallot and garlic and stir-fry for 10 seconds. Add cabbage and carrot and stir-fry until the cabbage just begins to wilt, about 1 minute. Stir the Rice Wine-Oyster Sauce and swirl it into the pan; cook ...
From usa.lkk.com
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VEGETARIAN STIR-FRY RECIPES | ALLRECIPES
This is a Chinese-style stir-fry with a brown sauce. You can use any combination of your favorite vegetables. The sauce can be made ahead of time, so you can easily just stir-fry the veggies and add in the sauce. Add chicken, beef, or (my favorite) fried tofu. This recipe is easily adaptable to use your favorite vegetables - just chop enough to completely fill your large skillet. Garnish with ...
From allrecipes.com
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38 SIMPLE STIR-FRY RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD
2021-10-04 · Gai lan and mushroom five-spice stir-fry. Gai lan (or Chinese broccoli), enoki mushrooms and udon noodles combine for a delicious vegetarian stir-fry. 9 / 0. Capsicum, chilli and hoisin chicken. Fresh produce and a few pantry staples are all you need for this delicious hoisin chicken stir-fry. 10 / 0. Tamarind beef stir fry with kohlrabi salad. This fragrant beef stir fry recipe similar to a ...
From womensweeklyfood.com.au
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CHINESE EGGPLANT WITH SPICY SZECHUAN SAUCE | FEASTING AT HOME
2019-10-09 · Keywords: Szechuan eggplant, stir fry eggplant, Chinese eggplant, stir fried eggplant, Chinese eggplant with garlic sauce. Did you make this recipe? Tag @feastingathome on Instagram and hashtag it #feastingathome. Hey, I'm Sylvia! Professional chef, former restaurant owner and caterer, here is where I share hundreds of seasonal, globally-inspired, VEGGIE-DRIVEN recipes.Let's start cooking ...
From feastingathome.com
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STIR FRYING - WIKIPEDIA
Stir frying (Chinese: ?; pinyin: chao) is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred or tossed in a wok.The technique originated in China and in recent centuries has spread into other parts of Asia and the West. It is similar to sautéing in Western cooking technique.. Scholars think that wok (or pan) frying may have been ...
From en.m.wikipedia.org
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30-MINUTE TEMPEH STIR-FRY | MINIMALIST BAKER RECIPES
2019-01-15 · Stir frying is a quintessential Chinese cooking technique of cooking ingredients over high heat, stirring constantly. In Chinese, “chao” means stir fry. In Chinese, “chao” means stir fry. Stir frying is traditionally done in a wok , which is a frying pan that dates back to the Chinese Han dynasty that distributes heat evenly due to its concave shape and sloping sides.
From minimalistbaker.com
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CHINESE STIR-FRY SAUCE: FOR ANY MEAT ... - THE WOKS OF LIFE
2019-06-08 · With Judy picking up the kids from their after school program on the way home from her job in New York City, I would get home from work, start the rice cooker, unwrap the sliced meat and chopped vegetables, open up my homemade stir-fry sauce, and I was ready to wok!After just ten minutes in front of the stove, a stress-free dinner was on the table on time, with the rest of the evening to ...
From thewoksoflife.com
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ASIAN VEGETABLE STIR-FRY NOODLES | VEGAN LO MEIN - RECIPES
2020-10-01 · – Eggplant. The Protein: For added protein, you can add tofu – like this Teriyaki Tofu recipe, or your favorite meat-alternative. You can also add legumes like beans/chickpeas. Other Additions: You could also add nuts. I love toasted cashews with my noodle dishes. Other options include almonds or peanuts. Read the recipe notes section for even more ingredient alternatives and additions to ...
From elavegan.com
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STIR-FRY BEEF WITH CHINESE GREEN BEANS RECIPE
2021-11-26 · Stir-fry for 7 to 10 minutes, until their skins pucker and turn brown and the green beans are tender without being mushy. Remove the beans from the wok. Heat the remaining 2 tablespoons oil in the wok on high heat, drizzling the oil down the sides of the wok. When the oil is hot, add the garlic, ginger, and scallions. Stir-fry for a few seconds, then add the dried chiles or chile paste and ...
From thespruceeats.com
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CHINESE STIR FRY NOODLES - BUILD YOUR OWN | RECIPETIN EATS
2014-06-17 · Cooking the Stir Fry – the golden rule for a successful stir fry noodles is to add the ingredients into the wok in order of length of time to cook. You need to take into account the ingredient itself (proteins and hard vegetables take longer than soft vegetables) and the size that you have cut them. As a guide, start with onion and proteins, stir fry for 1 minute, then add florets (broccoli ...
From recipetineats.com
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ASIAN VEGETABLE STIR FRY - RECIPE GIRL
2019-03-21 · Mustard greens and garlic chives are also delicious additions to an Asian Vegetable Stir Fry. Japanese eggplant is delicious too. Choy Sum is similar to Bok Choy and can be used in a stir fry. These would all be interesting additions, so give them a try! Jasmine rice is my favorite rice to make for serving with this Asian Vegetable Stir Fry. It’s light and fluffy, and it has a good texture ...
From recipegirl.com
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30-MINUTE CAULIFLOWER RICE STIR-FRY | MINIMALIST BAKER RECIPES
2017-11-03 · Cuisine Chinese-Inspired, Gluten ... A friend shared your blog with me and so far I have made the 8 minute lentils stew and the 30 min cauliflower rice stir fry. Great recipes! Thanks for sharing.. Question, what is the calories per serving for the cauliflor rice stir fry? Reply. Support @ Minimalist Baker says. June 11, 2018 at 8:02 pm. Hi Tish! You can find the nutritional info on any of our ...
From minimalistbaker.com
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CHINESE EGGPLANT WITH GARLIC SAUCE (????) - OMNIVORE'S ...
2015-04-30 · The reason I use cornstarch is it creates a slightly crispier texture. Sometimes when I want the eggplant extra crispy, I’d add more cornstarch and more oil (enough to cover the skillet) and the eggplant turns out as good as fried. But I agree with you, you can skip it if you simply stir fry the eggplant with other ingredients in a wok ...
From omnivorescookbook.com
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