OLD FASHIONED SALISBURY STEAK WITH GRAVY RECIPES

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OLD-FASHIONED SALISBURY STEAK RECIPE: HOW TO MAKE IT



Old-Fashioned Salisbury Steak Recipe: How to Make It image

Provided by Taste of Home

Categories     Dinner    Lunch

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 12

1 pound lean ground beef
1 egg white, lightly beaten
1/3 cup chopped onion
1/4 cup crushed saltines
2 tablespoons fat-free milk
1 tablespoon prepared horseradish
1/4 teaspoon salt, optional
1/8 teaspoon pepper
1 jar (12 ounces) fat-free beef gravy
1-1/4 to 1-1/2 cups sliced fresh mushrooms
2 tablespoons water
Hot cooked noodles, optional

Steps:

  • In a large bowl, combine the beef, egg white, onion, crumbs, milk, horseradish, salt if desired, and pepper. Shape into four oval patties. , In a large skillet cook patties over medium heat for 5-6 minutes on each side or until a thermometer reads 160° and meat is no longer pink. Remove patties and keep warm. Add gravy, mushrooms and water to skillet; heat for 3-5 minutes. Serve over patties and noodles if desired.

Nutrition Facts : Calories 229 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 69mg cholesterol, SodiumContent 556mg sodium, CarbohydrateContent 10g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat

SALISBURY STEAK WITH MUSHROOM GRAVY RECIPE - SKINNYTASTE



Salisbury Steak with Mushroom Gravy Recipe - Skinnytaste image

This classic Salisbury Steak recipe is lightened up, smothered in mushroom gravy and ready in under 30 minutes!

Provided by Gina

Categories     Dinner

Total Time 55 minutes

Prep Time 10 minutes

Yield 8

Number Of Ingredients 18

1 1/2 tsp oil
3/4 cup onions (minced)
1  lbs  93% lean ground beef
1 lb 93% lean ground turkey
1/2  cup  unseasoned breadcrumbs (or gluten free crumbs)
1 large egg
1 large egg white
2 cups beef broth
1/4  tsp  salt
1/8  tsp  ground black pepper (to taste)
8 oz sliced mushrooms
2  tbsp  all-purpose flour (or gluten-free flour blend)
2 tbsp tomato paste
1 tsp red wine vinegar
2  tsp  Worcestershire sauce (to taste)
1/2  tsp  mustard powder
1/4  cup  water
chopped parsley for garnish (optional)

Steps:

  • Sauté onions in oil over medium heat until golden brown, about 5 minutes.
  • In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.
  • In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. Set aside on a dish.
  • Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.
  • Return patties to the skillet with the mushrooms.
  • In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, worcestershire sauce and mustard powder. Pour over meat and mushrooms in skillet.
  • Cover and cook on low heat for 20 minutes, stirring occasionally.

Nutrition Facts : ServingSize 1 patty w/ mushroom gravy, Calories 247 kcal, CarbohydrateContent 10.5 g, ProteinContent 27 g, FatContent 11 g, SodiumContent 420 mg, FiberContent 1 g, SugarContent 2.5 g

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