SILK ULTRA PROTEIN MILK NUTRITION FACTS RECIPES

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MINNESOTA WILD RICE SOUP RECIPE | ALLRECIPES



Minnesota Wild Rice Soup Recipe | Allrecipes image

This is an update on an old favorite from way up North. This rich and creamy soup is extremely satisfying and completely vegetarian.

Provided by chel79

Categories     Vegetable Soup

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 10 servings

Number Of Ingredients 12

⅓ cup olive oil
¼ cup minced onion
½ cup diced celery
2 tablespoons minced garlic
1 cup all-purpose flour
6 cups vegetable broth
4 cups cooked wild rice
1 cup grated carrot
¼ cup sliced almonds
1 pinch red pepper flakes
2 cups half-and-half
salt and pepper to taste

Steps:

  • Heat oil in a large pot over medium heat. Stir in garlic, onion, and celery, and cook until the onion has softened and turned translucent, about 5 minutes. Stir in flour, and cook for 3 minutes more. Pour in the vegetable broth, then bring to a boil. Reduce heat to medium-low, and simmer for 10 minutes, stirring frequently.
  • Stir in wild rice, carrot, almonds, and red pepper flakes; return to a simmer, and cook until the carrots are tender, about 5 minutes. Stir in half and half, and cook until warmed through. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 280.5 calories, CarbohydrateContent 31.3 g, CholesterolContent 17.9 mg, FatContent 14.7 g, FiberContent 2.9 g, ProteinContent 6.7 g, SaturatedFatContent 4.6 g, SodiumContent 311.1 mg, SugarContent 3.3 g

SILK® ULTRA CHOCOLATE PLANT-BASED PROTEIN DRINK - HALF GALLON
You need a protein boost and you need it now. Silk ® Ultra Creamy Chocolate Plant-Based Protein Drink is here for you, with 20 grams of complete plant-based protein per serving and ½ the sugar of chocolate milk…
From silk.com
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UNSWEET ALMONDMILK | SILK®
You deserve more oh-so-mmm moments.This smooth almondmilk has no added sugar and 50% more calcium than milk. * Going through more than a half-gallon a week? We’ve got you covered …
From silk.com
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(PACK OF 6) SILK SHELF-STABLE UNSWEETENED ALMOND MILK, 1 ...
Bring the creamy goodness of almondmilk to your pantry with Silk Shelf-Stable Unsweetened Almondmilk. Featuring a pure, silky-smooth taste and just 30 calories per serving, this unsweetened almondmilk is delicious whether it’s poured over cereal, added to your favorite recipes…
From walmart.com
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THE TRUTH ABOUT PROTEIN DRINKS - CONSUMER REPORTS
Mar 26, 2020 · Consumer Reports outlines the pros and cons of protein drinks and shakes. Protein is a key nutrient, but you probably don't need as much as you think. And these products …
From consumerreports.org
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WHAT'S THE BEST MILK FOR TODDLERS? | YUMMY TODDLER FO…
Feb 22, 2019 · There’s the Silk Protein Nut Milk, which is very affordable (less than $3 a quart, usually) and has a smooth texture and mild flavor. Ripple Milk, while usually a little more expensive, is incredibly creamy and delicious and is an excellent option for kids with nut-allergies. Bolthouse Farms also has a newer plant milk …
From yummytoddlerfood.com
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FRENCH SILK CHOCOLATE PIE I RECIPE | ALLRECIPES
This is presented as a dump recipe, with all ingredients dumped together. It is NOT a dump recipe. Take all of the sugar and process in a food processor, or buy ultra fine sugar at the store. 1/4 cup of that …
From allrecipes.com
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PESTO CREAM SAUCE RECIPE | ALLRECIPES
I used Pecorino Romano cheese (sheeps' milk, we can tolerate that well) and used prepared pesto made with the same. My family raved (even the picky 9-year old). This is definitely a keeper, and now I know it works with soy milk…
From allrecipes.com
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HEALTHY CHOCOLATE PUDDING - 6 INGREDIENTS + NO AVOCADO!
Jun 25, 2015 · Healthy Chocolate Pudding Recipe: Heat the 2 cups milk of choice in a saucepan with the salt, cocoa powder, and sweetener. Meanwhile, whisk the cornstarch and 1/2 cup milk …
From chocolatecoveredkatie.com
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PANCAKES RECIPE | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
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DEUTSCHLAND - PINTEREST
Entdecke Rezepte, Einrichtungsideen, Stilinterpretationen und andere Ideen zum Ausprobieren.
From pinterest.de
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UNSWEET ALMONDMILK | SILK®
You deserve more oh-so-mmm moments.This smooth almondmilk has no added sugar and 50% more calcium than milk. * Going through more than a half-gallon a week? We’ve got you covered …
From silk.com
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ORGANIC UNSWEET SOYMILK | SILK®
*Not a reduced calorie food. See nutrition panel for information on sugar and calorie content. ** In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. A serving of Silk Organic Unsweet Soymilk …
From silk.com
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HEALTHY CHOCOLATE PUDDING - 6 INGREDIENTS + NO AVOCADO!
Jun 25, 2015 · Healthy Chocolate Pudding Recipe: Heat the 2 cups milk of choice in a saucepan with the salt, cocoa powder, and sweetener. Meanwhile, whisk the cornstarch and 1/2 cup milk …
From chocolatecoveredkatie.com
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CURRIED CARROT SOUP RECIPE | ALLRECIPES
Quick, easy, yummy. I would suggest about 1 tbsp more curry like other reviews suggested. I would also replace the cream or milk, if used the latter, with light coconut milk. I used the "Taste of …
From allrecipes.com
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SATINY CHOCOLATE GLAZE RECIPE | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
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