CHRISTMAS PUDDING (SUITABLE FOR DIABETICS) RECIPE ...
This no-sugar, diabetic-friendly Christmas pudding will be enjoyed by everyone; the carrots and apples keep it moist and the cinnamon and mixed spice warm it nicely.
Provided by delicious. magazine
Total Time 5 hours 30 minutes
Prep Time 30 minutes
Cook Time 5 hours
Yield Serves 10
Number Of Ingredients 15
Steps:
- Lightly butter a 1.4-litre pudding basin and line the base with a circle of baking paper.
- Mix together the dry ingredients, then stir in the other ingredients until well combined. Spoon the mixture into the basin and cover with a circle of buttered baking paper. Fold a pleat into a piece of foil and arrange over the pudding. Secure with string.
- Carefully place the pudding in a pan of boiling water, making sure the water comes a third of the way up the side of the basin. Cover, reduce the heat to a simmer and steam gently for 5 hours.
- Turn out the pudding and serve dusted with icing sugar.
Nutrition Facts : Calories 331kcals, FatContent 14.9g (6.8g saturated), ProteinContent 7.2g, CarbohydrateContent 45.4g (24.9g sugars), FiberContent
DIABETIC OLD-FASHIONED BANANA PUDDING RECIPE - FOOD.COM
Make and share this Diabetic Old-Fashioned Banana Pudding recipe from Food.com.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Cook pudding and milk over medium heat, stirring frequently, until it boils, then remove from heat.
- Place 2 cookies on bottom of each of six custard dishes.
- Alternate layers of bananas and pudding, starting and finishing with bananas.
- Chill before serving.
Nutrition Facts : Calories 191.7, FatContent 2.7, SaturatedFatContent 0.8, CholesterolContent 1.6, SodiumContent 436.3, CarbohydrateContent 38.4, FiberContent 1.6, SugarContent 10.2, ProteinContent 4
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