SHEET PAN VEGETABLE RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SHRIMP AND VEGETABLE SHEET PAN DINNER RECIPE | ALLRECIPES



Shrimp and Vegetable Sheet Pan Dinner Recipe | Allrecipes image

A simple and delicious sheet pan dinner with shrimp and vegetables - you can use any combination of vegetables you like, but try to cut them all in even pieces.

Provided by Amy Schenkel

Categories     Shrimp Recipes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 10

1 red onion, coarsely chopped
1 red bell pepper, chopped
1 cup sliced fresh mushrooms
1 zucchini, chopped
3 tablespoons olive oil, divided
salt and freshly ground black pepper to taste
¼ teaspoon paprika
1 pound fresh shrimp, peeled and deveined
1 teaspoon lemon zest
½ teaspoon garlic powder

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine red onion, bell pepper, mushrooms, zucchini, 2 tablespoons olive oil, salt, pepper, and paprika on a sheet pan and toss well to combine.
  • Roast in the preheated oven until vegetables are softened, about 15 minutes.
  • While vegetables are roasting, combine shrimp, 1 tablespoon olive oil, lemon zest, garlic powder, salt, and pepper in a bowl. Toss to combine.
  • Remove roasted vegetables from the oven and add shrimp to sheet pan, spreading everything out evenly in one layer. Return to oven and bake until shrimp are pink and cooked through, 5 to 7 minutes.

Nutrition Facts : Calories 207.7 calories, CarbohydrateContent 6.3 g, CholesterolContent 172.6 mg, FatContent 11.3 g, FiberContent 1.7 g, ProteinContent 20.1 g, SaturatedFatContent 1.7 g, SodiumContent 243.5 mg, SugarContent 3.3 g

SUNNY'S SHEET PAN SHRIMP "BOIL" RECIPE - FOOD NETWORK



Sunny's Sheet Pan Shrimp "Boil" Recipe - Food Network image

Provided by Sunny Anderson

Total Time 1 hours 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 9

One 1 1/2-pound bag steamable red potatoes
2 ears corn, cut into thirds 
1 lemon, cut into quarters 
1/2 pound andouille sausage, sliced in half lengthwise, then cut into 2-inch sections 
4 tablespoons salted butter, melted 
6 to 8 sprigs fresh thyme, finely chopped 
2 pounds jumbo or colossal deveined shrimp (20 to 30 total) 
2 heaping tablespoons seafood seasoning 
8 ounces pilsner beer 

Steps:

  • Microwave the bag of potatoes for 6 minutes, then cut potatoes in half or quarters, depending on the size.
  • Add the corn, lemon, potatoes, sausage, butter and thyme to a large bowl. Toss together and place everything on the sheet pan with the corn standing on end and the sausage pieces sliced-side down.
  • Preheat oven to 400 degrees F.
  • Make a pouch using 2 sheets of aluminum foil, sealing the edges very well. Place the shrimp in the pouch and add the seafood seasoning. Add the beer and close the pouch. Place the pouch on the sheet pan, atop the sausage and vegetables. Place the sheet pan in the oven and roast until the potatoes are soft and the sausage is sizzling, 35 to 45 minutes. Remove from the oven and carefully open the shrimp pouch. Pour the pouch over the sheet pan and serve.

More about "sheet pan vegetable recipes recipes"

SHEET PAN ROASTED VEGETABLES RECIPE - COOKING LIGHT
A mix of colorful root vegetables may be your star side. Peeled, prechopped butternut squash saves time, but pieces tend to be irregular and small—we prefer peeling and cubing it yourself.
From cookinglight.com
Total Time 50 minutes
Calories 132 per serving
  • Preheat oven to 450°F. Combine oil, mustard, thyme, 2 teaspoons vinegar, salt, and pepper in a bowl, stirring with a whisk. Combine butternut squash, parsnips, Brussels sprouts, and potatoes in a large bowl. Add mustard mixture to squash mixture; toss to coat. Spread vegetable mixture in a single layer on a foil-lined baking sheet coated with cooking spray. Bake at 450°F for 35 minutes or until browned and tender, stirring gently with a spatula after 25 minutes. Remove pan from oven. Drizzle with remaining 1 teaspoon vinegar; toss. Variation: Lemon-Herb Sheet Pan Roasted Vegetables  Combine 3 tablespoons olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper in a bowl, stirring with a whisk. Combine butternut squash, parsnips, Brussels sprouts, and potatoes from above recipe in a large bowl. Add oil mixture, 10 peeled garlic cloves, and 1/2 thinly sliced lemon to vegetables; toss to coat. Bake as directed in step 3 of above recipe. Remove pan from oven; sprinkle vegetables with 1 cup fresh flat-leaf parsley leaves, 1/3 cup chopped fresh chives, 1/4 cup chopped fresh dill, 1/2 teaspoon lemon zest strips, and 1 tablespoon fresh lemon juice; toss. SERVES 10 (serving size: about 2/3 cup) CALORIES 133; FAT 4.6g (sat 0.7g, mono 3.1g, poly 0.7g); PROTEIN 3g; CARB 23g; FIBER 6g; SUGARS 5g (est. added sugars 0g); CHOL 0mg; IRON 2mg; SODIUM 214mg; CALC 74mg Variation: Orange-Tarragon Sheet Pan Roasted Vegetables  Combine 3 tablespoons olive oil, 1 tablespoon maple syrup, 1 tablespoon fresh orange juice, 2 teaspoons chopped fresh tarragon, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper in a bowl, stirring with a whisk. Combine butternut squash, parsnips, Brussels sprouts, and potatoes from above recipe in a large bowl. Add orange juice mixture to vegetables; toss to coat. Bake as directed in step 3 of above recipe. Remove pan from oven; sprinkle vegetables with 1 teaspoon orange zest strips, 1 tablespoon fresh orange juice, and 1 teaspoon chopped fresh tarragon; toss. SERVES 10 (serving size: about 2/3 cup) CALORIES 133; FAT 4.5g (sat 0.7g, mono 3.1g, poly 0.7g); PROTEIN 3g; CARB 23g; FIBER 6g; SUGARS 6g (est. added sugars 1g); CHOL 0mg; IRON 1mg; SODIUM 210mg; CALC 62mg
See details


SUNNY'S SHEET PAN SHRIMP "BOIL" RECIPE - FOOD NETWORK
From foodnetwork.com
Reviews 4.9
Total Time 1 hours 5 minutes
  • Make a pouch using 2 sheets of aluminum foil, sealing the edges very well. Place the shrimp in the pouch and add the seafood seasoning. Add the beer and close the pouch. Place the pouch on the sheet pan, atop the sausage and vegetables. Place the sheet pan in the oven and roast until the potatoes are soft and the sausage is sizzling, 35 to 45 minutes. Remove from the oven and carefully open the shrimp pouch. Pour the pouch over the sheet pan and serve.
See details


50+ BEST QUICK AND EASY SHEET PAN RECIPES | RECIPES ...
The humble sheet pan may be the strongest workhorse in the kitchen. Breakfast, lunch, dinner or dessert — tray bake recipes make big-batch cooking and cleanup a breeze.
From foodnetwork.com
See details


SAUSAGE AND VEGETABLE SHEET PAN DINNER RECIPE | ALLRECIPES
Place broccoli, baby potatoes, carrot, and onion in a large bowl. Pour in olive oil, mustard, Pecorino Romano cheese, thyme, oregano, salt, and pepper. Toss well to coat, then spread vegetables in an even layer on a sheet pan. Arrange sausages in the pan, pushing aside the vegetables so that the sausages touch the bottom of the pan.
From allrecipes.com
See details


20+ SHEET PAN CHICKEN RECIPES | MYRECIPES
Jan 17, 2021 · Sheet pan suppers aren’t just easy. They also make a perfect canvas for creative, cohesive meals, minus the hassle and the mess. Paired with chicken, then, the possibilities are endless. All cuts of chicken adapt to different flavors and cooking styles marvelously. Sheet …
From myrecipes.com
See details


30 EASY AND HEATHY SHEET PAN DINNER RECIPES | THE LEAF
On Nutrisystem, Count As: 1 SmartCarb, 2 PowerFuels, 1 Vegetable and 1 Extra. Sheet pan fajita recipes are a fun meal that you can adapt to include the ingredients you like. This version is …
From leaf.nutrisystem.com
See details


50 EASY AND DELICIOUS SHEET-PAN DINNERS TO TRY TONIGHT
Dec 01, 2021 · Sheet-Pan Lemon Garlic Chicken Everyone needs an easy meal. Try this sheet-pan chicken with roasted potatoes for a simple and tasty meal guaranteed to please the whole family. …
From tasteofhome.com
See details


LOADED SHEET PAN NACHOS RECIPE - SIMPLY RECIPES
Jan 30, 2022 · A sheet pan facilitates easy prep, serving, and clean up—it’s no wonder it’s a popular trick these days with lots of recipes. It also makes dinner come together very quickly because …
From simplyrecipes.com
See details


20+ SHEET-PAN DINNER RECIPES FOR SPRING | EATINGWELL
Mar 15, 2022 · Haul out your trusty sheet pan for these simple one-dish dinners. With tasty spring produce like broccoli, lemons, asparagus and green beans, these dinners pack in tons of flavor with minimal cleanup. Look to this mix of recipes …
From eatingwell.com
See details


14 BEST SHEET PAN CHICKEN RECIPES FOR AN EASY DINNER ...
Dec 21, 2021 · Most recipes include a vegetable (or three!) to partner with the chicken and maybe even a sauce, which is a fun and helpful way to find your favorite combinations. Because when it comes to sheet pan chicken dinners, just about any vegetable …
From thekitchn.com
See details


50 BEST SHEET PAN DINNERS - EASY, QUICK SHEET PAN DINNER I…
Jan 11, 2022 · With these sheet pan recipes, you can use just one baking sheet to whip up a pork, fish, or chicken dinner alongside all your favorite vegetable side dishes. Just look at Ree's sheet-pan Cajun chicken, for instance—it has corn, peppers, and chicken all in one. Or try her sheet-pan …
From thepioneerwoman.com
See details


50 EASY AND DELICIOUS SHEET-PAN DINNERS TO TRY TONIGHT
Dec 01, 2021 · Sheet-Pan Lemon Garlic Chicken Everyone needs an easy meal. Try this sheet-pan chicken with roasted potatoes for a simple and tasty meal guaranteed to please the whole family. …
From tasteofhome.com
See details


LOADED SHEET PAN NACHOS RECIPE - SIMPLY RECIPES
Jan 30, 2022 · A sheet pan facilitates easy prep, serving, and clean up—it’s no wonder it’s a popular trick these days with lots of recipes. It also makes dinner come together very quickly because …
From simplyrecipes.com
See details


20+ SHEET-PAN DINNER RECIPES FOR SPRING | EATINGWELL
Mar 15, 2022 · Haul out your trusty sheet pan for these simple one-dish dinners. With tasty spring produce like broccoli, lemons, asparagus and green beans, these dinners pack in tons of flavor with minimal cleanup. Look to this mix of recipes …
From eatingwell.com
See details


14 BEST SHEET PAN CHICKEN RECIPES FOR AN EASY DINNER ...
Dec 21, 2021 · Most recipes include a vegetable (or three!) to partner with the chicken and maybe even a sauce, which is a fun and helpful way to find your favorite combinations. Because when it comes to sheet pan chicken dinners, just about any vegetable …
From thekitchn.com
See details


SHEET PAN ROASTED VEGETABLES RECIPE - COOKING LIGHT
Spread vegetable mixture in a single layer on a foil-lined baking sheet coated with cooking spray. Bake at 450°F for 35 minutes or until browned and tender, stirring gently with a spatula after 25 minutes. Remove pan …
From cookinglight.com
See details


50 BEST SHEET PAN DINNERS - EASY, QUICK SHEET PAN DINNER I…
Jan 11, 2022 · With these sheet pan recipes, you can use just one baking sheet to whip up a pork, fish, or chicken dinner alongside all your favorite vegetable side dishes. Just look at Ree's sheet-pan Cajun chicken, for instance—it has corn, peppers, and chicken all in one. Or try her sheet-pan …
From thepioneerwoman.com
See details


15+ LOW-CALORIE, HIGH-PROTEIN DINNER RECIPES ON A SHEET ...
Feb 18, 2022 · Fuel up with these easy sheet-pan dinners that can help you cut down on cleanup. Each of these simple meals contains fewer than 575 calories and more than 15 grams of protein per …
From eatingwell.com
See details


SHEET PAN SAUSAGE AND VEGGIES - JO COOKS
Jan 27, 2022 · Sheet Pan Sausage And Veggies. Sheet pan meals have become a favorite of mine because they are so easy and use only one pan. During the week, life can be hectic and it’s great to be able to throw everything together, bake and eat. I like the fact that using some parchment paper on your sheet pan …
From jocooks.com
See details


14 BEST SHEET PAN CHICKEN RECIPES FOR AN EASY DINNER ...
Dec 21, 2021 · Most recipes include a vegetable (or three!) to partner with the chicken and maybe even a sauce, which is a fun and helpful way to find your favorite combinations. Because when it comes to sheet pan chicken dinners, just about any vegetable …
From thekitchn.com
See details


50 BEST SHEET PAN DINNERS - EASY, QUICK SHEET PAN DINNER I…
Jan 11, 2022 · With these sheet pan recipes, you can use just one baking sheet to whip up a pork, fish, or chicken dinner alongside all your favorite vegetable side dishes. Just look at Ree's sheet-pan Cajun chicken, for instance—it has corn, peppers, and chicken all in one. Or try her sheet-pan …
From thepioneerwoman.com
See details


15+ LOW-CALORIE, HIGH-PROTEIN DINNER RECIPES ON A SHEET ...
Feb 18, 2022 · Fuel up with these easy sheet-pan dinners that can help you cut down on cleanup. Each of these simple meals contains fewer than 575 calories and more than 15 grams of protein per …
From eatingwell.com
See details


SHEET PAN SAUSAGE AND VEGGIES - JO COOKS
Jan 27, 2022 · Sheet Pan Sausage And Veggies. Sheet pan meals have become a favorite of mine because they are so easy and use only one pan. During the week, life can be hectic and it’s great to be able to throw everything together, bake and eat. I like the fact that using some parchment paper on your sheet pan …
From jocooks.com
See details