ALASKAN DIET RECIPES

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ALASKAN COD AND SHRIMP WITH FRESH TOMATO RECIPE | ALLRECIPES



Alaskan Cod and Shrimp with Fresh Tomato Recipe | Allrecipes image

This meal is very yummy, juicy, easy to cook, and convenient. My fiancee loves this recipe and wants it everyday. Try it!

Provided by maddy cruise

Categories     Seafood    Fish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 8

2 tablespoons olive oil
6 cloves garlic, minced
5 large tomatoes, chopped
1 teaspoon dried oregano
1 pound Alaskan cod
½ pound large shrimp, peeled and deveined
salt to taste
1 tablespoon dried oregano, or to taste

Steps:

  • Heat the olive oil in a skillet over medium-high heat; cook and stir the garlic in the oil until golden brown, taking care not to burn the garlic. Add the tomatoes and mix well until they release their juices. Stir in 1 teaspoon oregano.
  • Place the cod and shrimp on the tomato mixture; season with salt. Cover skillet and simmer 3 minutes. Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 minutes. Remove the cover and allow to cook until the juice evaporates slightly, 2 to 3 minutes.

Nutrition Facts : Calories 165.8 calories, CarbohydrateContent 7.6 g, CholesterolContent 85.3 mg, FatContent 5.7 g, FiberContent 2.3 g, ProteinContent 21.3 g, SaturatedFatContent 0.8 g, SodiumContent 128.1 mg, SugarContent 4.1 g

ALASKA NATIVES MENU OF RECIPES
Whales and sea mammals were hunted by the coastal and island villagers. Pink and chum salmon; cod, and whitefish were fished whenever ice formed; herring and crab and halibut were also caught. Polar bear steaks, walrus tongue, seal liver, and whale hamburger are just a few of the dishes that have graced the larders of the Alaskan Inuit.
From alaskaweb.org
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ALASKA RECIPES | ALLRECIPES
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From myalaskanmalamute.com
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From pinterest.com
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ALASKA NATIVE RECIPIES - PINTEREST
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From pinterest.com
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EASY AND HEALTHY WILD ALASKAN COHO SALMON RECIPE
Aug 25, 2017 · Instructions. Preheat oven to 400. Heat a cast iron skillet on high heat. Pat dry the Salmon Filet with a paper towel and brush Filet (skin side down) with olive oil. Squeeze fresh Lemon over Salmon Filet. Salt and Pepper. Place Salmon Filet (skin side up) into the hot skillet and sear for approximately 5 minutes.
From dinnerplanner.com
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From cdc.gov
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10 HEALTHIEST & BEST DOG FOOD FOR ALASKAN MALAMUTE IN 2022
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SEAFOOD RECIPE FINDER | ALASKA SEAFOOD MARKETING INSTITUTE
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From alaskaseafood.org
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TRADITIONAL ALASKA THANKSGIVING RECIPES
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From adn.com
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GUTS AND GREASE: THE DIET OF NATIVE AMERICANS - THE WESTON ...
Oct 04, 2020 · Guts and Grease: The Diet of Native Americans. The hunter-gatherer’s dinner is front page news these days. Drawing from the writings of Dr. Boyd Eaton and Professor Loren Cordain, experts in the so-called Paleolithic diet, columnists and reporters are spreading the word about the health benefits of a diet rich in protein and high in fiber ...
From westonaprice.org
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RECIPES FOR ALASKA POLLOCK
Steps: 1.Prepare fillets by seasoning each with salt and pepper. 2.Place whole sweet peppers in cast iron skillet and heat until peppers start charring. Rotate peppers until even charring occurs. 3.Remove and cut peppers into bite size pieces. 4.Place onions and potatoes in saute; pot with cold water and heat until simmering.
From tfrecipes.com
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20 BEST COD RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS ...
Chili-Spiced Cod with Roasted Cabbage Slaw. Roasted Cod with Artichokes. Pan-Seared Pacific Cod with Cilantro Vinaigrette and Creamed Corn. Salt Cod Dip. Photo By: Con Poulos. 25-Minute Cod with ...
From foodnetwork.com
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LEFTOVER ALASKAN CRAB OMELETTE - INSULIN RESISTANCE DIET ...
Leftover Alaskan Crab Omelette Recipe. In a small bowl, mix crab meat with chilli, shallot and snow peas. Beat egg with 1 teaspoons cold water and soy sauce in a bowl until combined. Add sesame oil. Season with pepper. Heat a wok over medium-high heat. Spray with oil.
From insulinresistancerecipes.com
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ALASKA BAKED MACARONI AND CHEESE | NORTHWEST KIDNEY CENTERS
Microwave about 1-2 minutes until golden brown. Slowly stir in milk and continue microwaving until thickened. Stir in spices and herbs. Mix drained noodles, sauce, and cheese and put in a greased casserole dish. Bake about 20 minutes. Top with croutons or chopped almonds in the last 5 minutes. Nutrition Facts.
From nwkidney.org
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100 SOUTH BEACH DIET RECIPES IDEAS | RECIPES, SOUTH BEACH ...
Dec 9, 2019 - Explore Alaska Knit Nat's board "South Beach Diet Recipes", followed by 532 people on Pinterest. See more ideas about recipes, south beach diet recipes, cooking recipes.
From pinterest.com
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THE 8 BEST KETO SALMON RECIPES EVER [UPDATED 2021 ...
Sep 06, 2018 · Try these healthy keto salmon recipes today! Baked, Grilled or in Salad, you’ll absolutely love these keto dinner recipes with salmon. Besides being filled with healthy omega-3s, salmon is incredibly easy to cook and yet very tasty, which makes it a staple for the ketogenic diet.. It’s great to make sure you eat a ton of fats and protein and is a perfect zero-carb food.
From ecstatichappiness.com
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