SEEDED HONEY RECIPES
HONEY-ALMOND SEEDED GRANOLA RECIPE | ALLRECIPES
All-natural granola using high-quality fats and sugars.
Provided by ccb1122
Categories Breakfast and Brunch Cereals Granola Recipes
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 9 cups
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line two baking sheets with parchment paper.
- Mix oats, pumpkin seeds, sunflower kernels, sliced almonds, flaked coconut, and sea salt together in a large mixing bowl.
- Beat coconut oil, honey, maple syrup, and vanilla extract with a whisk until smooth; pour over the dry ingredients and mix to coat. Spread the granola onto the prepared baking sheets.
- Bake in preheated oven for 10 minutes. Use a spatula to stir the granola, rotate sheets in the oven, and continue baking until golden brown, about 10 minutes more.
- Let granola cool on the pans to room temperature.
Nutrition Facts : Calories 338.9 calories, CarbohydrateContent 33.9 g, FatContent 20.5 g, FiberContent 4.9 g, ProteinContent 8.5 g, SaturatedFatContent 9.1 g, SodiumContent 103.6 mg, SugarContent 11.5 g
SEEDED WHOLE-GRAIN QUICK BREAD RECIPE | EATINGWELL
Bake this healthy, seedy loaf on Sunday and you can enjoy it all week--if it doesn't disappear first. This quick bread recipe is the perfect vehicle for both sweet and savory toppings, so try it as avocado toast one day and with honey the next. Store it tightly wrapped, as all the seeds make it a little more apt to dry out than typical whole-wheat breads.
Provided by Stacy Fraser
Categories Healthy Quick Bread Recipes
Total Time 4 hours 0 minutes
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Coat a 9-by-5-inch loaf pan with cooking spray.
- Combine sunflower seeds, pumpkin seeds, flaxseed and sesame seeds in a dry medium skillet; toast over medium heat, stirring, until lightly brown and starting to pop, 5 to 7 minutes.
- Reserve 2 tablespoons of the seed mixture in a small bowl; transfer the remaining seeds to a large bowl. Add flour, baking powder, baking soda and salt to the large bowl; whisk to combine. Whisk eggs in a medium bowl, then stir in buttermilk, oats, oil and honey (or maple syrup). Pour the wet ingredients into the dry ingredients; stir and fold together until combined. Scrape the batter into the prepared pan. Sprinkle with the reserved seeds.
- Bake until golden brown and a toothpick inserted into the center of the loaf comes out clean, 45 to 55 minutes. Let cool in the pan for about 30 minutes before turning out onto a wire rack to cool completely.
Nutrition Facts : Calories 339.8 calories, CarbohydrateContent 31.7 g, CholesterolContent 57.3 mg, FatContent 20.5 g, FiberContent 5.1 g, ProteinContent 10.5 g, SaturatedFatContent 3 g, SodiumContent 418.5 mg, SugarContent 5.7 g
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