RED BEAN AND RICE CAKES RECIPE - BETTYCROCKER.COM
Make a meatless main dish that's high on flavor and fiber. Chili powder, cumin, cayenne and salsa elevate the flavor, while cereal adds crunch and fiber.
Provided by Betty Crocker Kitchens
Total Time 45 minutes
Prep Time 20 minutes
Yield 8
Number Of Ingredients 12
Steps:
- Cook rice in water as directed on package. Meanwhile, place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- In large bowl, place beans; mash with potato masher or fork. Stir in onion, bell pepper, cooked rice, egg, chili powder, cumin, red pepper and 2 tablespoons of the cereal. Shape into 8 patties; coat patties completely with remaining cereal.
- Spray 10-inch skillet with cooking spray. Cook 4 patties in skillet over medium heat about 10 minutes, turning once, until brown. Remove patties from skillet. Cover and keep warm while cooking remaining patties.
- Serve patties on salad greens; top with salsa.
Nutrition Facts : Calories 210 , CarbohydrateContent 39 g, CholesterolContent 25 mg, FatContent 0 , FiberContent 10 g, ProteinContent 10 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 140 mg, SugarContent 2 g, TransFatContent 0 g
STICKY RICE CAKE WITH RED BEAN PASTE | CHINA SICHUAN FOOD
Dessert for sweet teeth- sticky rice cake with red bean paste
Provided by Elaine
Categories staple
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 8
Number Of Ingredients 4
Steps:
- In a small ball, stir just boiled hot water in flour and mix well with chopsticks. Then set aside to cool down. Knead into a around ball.
- Re-knead 2-3 minutes on operating board. If you feel the dough is too sticky, slightly dust the board. Shape into a long log, so we can further divide the dough into 8 equal pieces.
- Take one piece and shape into a round ball. Flat it and place 1 tablespoon of red bean paste filling in center.
- Seal completely and make sure the filling is 100% wrapped.Shape into around ball again and slightly flatten it. Repeat to finish the remaining.
- Heat up around 1/2 tablespoon of oil in a non-stick pan. Fry over slow to medium fire until one side becomes hardened and golden brown, turn over and fry the other side until slightly browned too totally around 4 minutes.
- Serve hot, optional with sugar.
Nutrition Facts : Calories 121 kcal, CarbohydrateContent 25 g, ProteinContent 1 g, FatContent 1 g, SugarContent 7 g, ServingSize 1 serving
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