SAUCE FOR CHOW MEIN RECIPES

Name: Easy Chow Mein
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Yield: 8 servings.
Ingredients: 1 pound ground beef; 1 medium onion, chopped; 1 bunch celery, sliced; 2 cans (14 ounces each) Chinese vegetables, drained; 2 envelopes brown gravy mix; 2 tablespoons soy sauce; Hot cooked egg noodles or rice

EASY CHOW MEIN RECIPE: HOW TO MAKE IT - TASTE OF HOME

Easy Chow Mein Recipe: How to Make It - Taste of Home image

Some years ago, our daughter welcomed me home from a hospital stay with this Asian dish and a copy of the recipe. Now I freeze leftovers for fast future meals. —Kay Bade, Mitchell, South Dakota

Provided by Taste of Home

Categories Dinner

Total Time 04 hours 15 minutes

Prep Time 15 minutes

Cook Time 04 hours 00 minutes

Yield 8 servings.

Number Of Ingredients 7

Ingredients

1 pound ground beef
1 medium onion, chopped
1 bunch celery, sliced
2 cans (14 ounces each) Chinese vegetables, drained
2 envelopes brown gravy mix
2 tablespoons soy sauce
Hot cooked egg noodles or rice

Steps:

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; crumble meat; drain. Transfer to a 3-qt. slow cooker. Stir in the celery, Chinese vegetables, gravy mix and soy sauce. Cover and cook on low until celery is tender, 4-6 hours, stirring occasionally. Serve with noodles.

Nutrition Facts : Calories 361 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 897mg sodium, CarbohydrateContent 56g carbohydrate (6g sugars, FiberContent 4g fiber), ProteinContent 18g protein.

CHICKEN CHOW MEIN RECIPE: HOW TO MAKE IT

Chicken Chow Mein Recipe: How to Make It image

When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy. —Beth Dauenhauer, Pueblo, Colorado

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 15

Ingredients

1 tablespoon cornstarch
2/3 cup reduced-sodium chicken broth
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 pound sliced fresh mushrooms
2/3 cup thinly sliced celery
1/4 cup sliced onion
1/4 cup thinly sliced green pepper
2 tablespoons julienned carrot
1 teaspoon canola oil
1 garlic clove, minced
1 cup cubed cooked chicken breast
1 cup cooked brown rice
2 tablespoons chow mein noodles

Steps:

In a small bowl, combine the cornstarch, broth, soy sauce, salt and ginger until smooth; set aside., In a large skillet or wok, stir-fry the mushrooms, celery, onion, pepper and carrot in oil for 5 minutes. Add garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice; sprinkle with chow mein noodles.

Nutrition Facts : Calories 307 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 54mg cholesterol, SodiumContent 984mg sodium, CarbohydrateContent 35g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat

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