SALMON STEAKS RECIPES RECIPES

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BAKED SALMON STEAK RECIPE | ALLRECIPES



Baked Salmon Steak Recipe | Allrecipes image

Something I created myself when trying to figure out what to do with some salmon steaks, spinach, chives, and thyme ended up being very delicious. Serve with sweet potato fries and acorn squash or with your choice of sides.

Provided by MikeG

Categories     Main Dishes    Seafood Main Dishes    Salmon    Salmon Steak Recipes

Yield 2 servings

Number Of Ingredients 11

¼ cup olive oil
2 salmon steaks
1 tablespoon garlic salt, or to taste
1 tablespoon onion salt, or to taste
1 tablespoon paprika, or to taste
1?½ teaspoons ground black pepper, or to taste
1?½ teaspoons salt, or to taste
1 tablespoon chopped chives
2 teaspoons chopped fresh thyme
4 leaves fresh spinach
¼ cup Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.
  • Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon. Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.
  • Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.

Nutrition Facts : Calories 494.3 calories, CarbohydrateContent 6.2 g, CholesterolContent 65.2 mg, FatContent 41.5 g, FiberContent 2.4 g, ProteinContent 25.3 g, SaturatedFatContent 7.8 g, SodiumContent 7406.7 mg, SugarContent 0.6 g

BEST SALMON STEAK RECIPE - HOW TO COOK SALMON STEAK



Best Salmon Steak Recipe - How To Cook Salmon Steak image

Salmon steaks are even more delicious than fillets when you're craving something crazy buttery. Learn how to make them with Delish.com!

Provided by Makinze Gore

Categories     gluten-free    nut-free    30-minute meals    weeknight meals    dinner    fish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 10

4

(12-oz.) salmon steaks (bones removed)

Kosher salt

Freshly ground black pepper

2 tbsp.

extra-virgin olive oil

2 tbsp.

butter

2

cloves garlic, minced

Juice of 1 lemon

2 tbsp.

honey

1/4 tsp.

crushed red pepper flakes

Freshly chopped parsley, for serving

Steps:

  • Season salmon on both sides with salt and pepper. In a large skillet over medium-high heat, heat oil and butter. Add salmon and cook until bottom is golden, 5 minutes, then flip. Add garlic, lemon juice, honey, and red pepper flakes. Cook until salmon is cooked through, another 5 minutes, spooning sauce over salmon as it cooks.  Garnish with parsley before serving.

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""
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