PERFECT POACHED EGGS TIME RECIPES

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POACHED EGGS: HOW TO MAKE PERFECT POACHED EGGS



Poached Eggs: How To Make Perfect Poached Eggs image

Impress your friends with Australian Eggs quick and easy Perfectly Poached Eggs recipe that is sure to keep everyone at the table happy.

Categories     Quick & Easy    Breakfast Recipes    Vegetarian    Meals for One

Total Time 5 minutes

Yield 1

Number Of Ingredients 3

Eggs
Water
Bread for toasting

Steps:

  • Add water to a large saucepan until 8cm deep. Bring to the boil and then reduce to a simmer.
  • Crack an egg into a small bowl. Using a large spoon, gently stir the water in a circular motion to create a whirlpool. This will draw the egg into the centre of the saucepan. Carefully slide the egg into the water.
  • Allow 3½ - 4 minutes for poached eggs with firm whites and soft, runny yolks. Allow 4-5 minutes for firmer yolks.
  • Remove eggs from the water with a slotted spoon and serve immediately.

Nutrition Facts : Calories 66 calories, CarbohydrateContent 0.2 grams carbohydrates, SugarContent 0.2 grams sugar, FatContent 4.4 grams fat, SaturatedFatContent 1.2 grams saturated fat, ProteinContent 6.6 grams protein, SodiumContent 78 milligrams sodium, ServingSize 49g

PERFECT POACHED EGGS RECIPE - FOOD.COM



Perfect Poached Eggs Recipe - Food.com image

Serve on buttered toast for a "regular" Sunday breakfast or make Eggs Benedict or Eggs Florentine for a "special" occasion! The eggs should be cold & as fresh as possible.

Total Time 4 minutes

Prep Time 1 minutes

Cook Time 3 minutes

Yield 8 eggs

Number Of Ingredients 3

water (1 1/2-inch in bottom of pot or a deep skillet)
2 tablespoons vinegar
8 eggs

Steps:

  • Pour 2 tablespoons of vinegar into the poaching water.
  • Crack open eggs one at a time, into a small bowl.
  • Bring the water to a boil, then reduce temperature.
  • When water reaches a gentle simmer, pour egg into a ladle.
  • Gently transfer eggs into simmering water.
  • The egg whites will coagulate instantly & the vinegar will change the pH level of the poaching water.
  • Poach the eggs for 3 minutes spooning the simmering water over the eggs.
  • When the whites become opaque and feel firm to the touch they are done.
  • Gently remove eggs with a slotted spoon and lay them on sheets of paper towel to dry.
  • Serve immediately.

Nutrition Facts : Calories 72.2, FatContent 4.8, SaturatedFatContent 1.6, CholesterolContent 186, SodiumContent 71.1, CarbohydrateContent 0.4, FiberContent 0, SugarContent 0.2, ProteinContent 6.3

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