RECIEPE FOR PORK CHOPS RECIPES

PORK RUB RUBBED AND BAKED PORK CHOPS RECIPE | ALLRECIPES

Pork Rub Rubbed and Baked Pork Chops Recipe | Allrecipes image

Quick pork rub brings the flavor to these oven-baked pork chops.

Provided by Ron Perry

Categories Baked Pork Chops

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6 chops

Number Of Ingredients 8

Ingredients

2 tablespoons paprika
2 tablespoons white sugar
1 tablespoon salt
1 tablespoon ground black pepper
1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons cayenne pepper
6 pork chops

Steps:

Preheat oven to 450 degrees F (230 degrees C).
Mix paprika, sugar, salt, pepper, garlic powder, onion powder, and cayenne pepper together in a wide, shallow bowl. Dredge pork chops in the spice mixture to coat and arrange on a baking sheet.
Bake chops in preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 291.8 calories, CarbohydrateContent 8.4 g, CholesterolContent 106.6 mg, FatContent 9.5 g, FiberContent 1.5 g, ProteinContent 41.7 g, SaturatedFatContent 3.2 g, SodiumContent 1231.7 mg, SugarContent 5.2 g

OVEN "FRIED" BREADED PORK CHOPS - SKINNYTASTE

Oven "Fried" Breaded Pork Chops - Skinnytaste image

Juicy, delicious, boneless pork chops coated with a seasoned crisp crust. Ready in under 30 minutes, easy and kid-friendly!

Provided by Gina

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 11

Ingredients

6 3/4-inch thick center cut boneless pork chops, fat trimmed (5 oz each)
kosher salt
1 large egg (beaten)
1/2 cup panko crumbs
1/3 cup crushed cornflakes crumbs
2 tbsp grated parmesan cheese
1 1/4 tsp sweet paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp chili powder
1/8 tsp black pepper

Steps:

Preheat oven to 425°F. Spray a large nonstick baking sheet lightly with oil.
Season pork chops on both sides with 1/2 tsp kosher salt.
Combine panko, cornflake crumbs, parmesan cheese, 3/4 tsp kosher salt, paprika, garlic powder, onion powder, chili powder and black pepper in a large shallow bowl.
Place the beaten egg in another. Dip the pork into the egg, then crumb mixture.
Place on the prepared baking sheet and repeat with the remaining chops.
Lightly spray a little more oil on top of the pork and bake in the oven for 20 minutes.

Nutrition Facts : ServingSize 1 chop, Calories 378 kcal, CarbohydrateContent 8 g, ProteinContent 33 g, FatContent 13 g, CholesterolContent 120 mg, SodiumContent 373 mg, SugarContent 1 g

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