PUMPKIN COCONUT SOUP RECIPES

Name: Pumpkin-Coconut Soup
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 12 servings (3-1/2 quarts).
Ingredients: 2 tablespoons butter; 1 large onion, chopped; 2 tablespoons minced fresh gingerroot; 2 cartons (32 ounces each) chicken stock; 2 cans (15 ounces each) pumpkin; 1 teaspoon salt; 3/4 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; 1/2 teaspoon pepper; 2 cups light coconut milk; Optional toppings: Sour cream, pepitas and minced fresh parsley

PUMPKIN-COCONUT SOUP RECIPE: HOW TO MAKE IT

Pumpkin-Coconut Soup Recipe: How to Make It image

Thai food lovers will go crazy for this soup. It has a deep flavor from the combination of onion, coconut milk and spices. —Susan Hein, Burlington, Wisconsin

Provided by Taste of Home

Categories Lunch Side Dishes

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 12 servings (3-1/2 quarts).

Number Of Ingredients 11

Ingredients

2 tablespoons butter
1 large onion, chopped
2 tablespoons minced fresh gingerroot
2 cartons (32 ounces each) chicken stock
2 cans (15 ounces each) pumpkin
1 teaspoon salt
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon pepper
2 cups light coconut milk
Optional toppings: Sour cream, pepitas and minced fresh parsley

Steps:

In a large saucepan, heat butter over medium-high heat; saute onion and ginger until tender. Add stock, pumpkin and seasonings; whisk until blended. Bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 15 minutes., Puree soup using an immersion blender, or cool slightly and puree soup in batches in a blender; return to pan. Stir in coconut milk; heat through. Serve with toppings as desired.

Nutrition Facts : Calories 91 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 556mg sodium, CarbohydrateContent 9g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic Exchanges 1/2 starch

BEST COCONUT CURRY PUMPKIN SOUP RECIPE-HOW TO ... - DELISH

Best Coconut Curry Pumpkin Soup Recipe-How to ... - Delish image

Upgrade dinner tonight with this easy Coconut Curry Pumpkin Soup recipe from Delish.com

Provided by Anna Watson Carl

Categories vegetarian dinner main dish soup

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 16

Ingredients

2 tbsp. extra-virgin olive oil
1 small onion, finely chopped
1 clove garlic, minced
2 tsp. fresh ginger, grated (or 1 tsp. ground ginger)
2 tsp. curry powder
1 1/2 tsp. cinnamon
1 tsp. nutmeg
1/2 tsp. cloves
kosher salt
Freshly ground black pepper
3 c. pumpkin puree (fresh or canned)
1/4 c. brown sugar, packed
4 c. vegetable (or chicken) stock
1 14-oz. can coconut milk
Toasted pumpkin seeds, for garnish
Cilantro leaves, for garnish

Steps:

Heat oil in large pot over medium-high heat. Add onion and cook until tender, 4 to 5 minutes. Add garlic and ginger, stirring, until fragrant, 1 minute. Stir in curry, cinnamon, nutmeg, and cloves and season with salt and pepper. Stir in pumpkin puree and brown sugar, then whisk in vegetable stock and bring to boil. Reduce heat and simmer until slightly thickened, about 15 minutes. Add coconut milk, cooking over low heat, until warmed through, then season with salt and pepper. Serve in bowls and garnish with toasted pumpkin seeds and cilantro.

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