PORK STUFFED EGGPLANT RECIPES

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PORK-STUFFED EGGPLANT RECIPE - FOOD.COM



Pork-Stuffed Eggplant Recipe - Food.com image

Make and share this Pork-Stuffed Eggplant recipe from Food.com.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 2 serving(s)

Number Of Ingredients 9

1 medium eggplant
1/2 lb ground lean pork
1 small green pepper, coarsely chopped
1/4 cup chopped onion
1 garlic clove, minced
1/4 cup water
1/8 teaspoon dried oregano, crushed
1/8 teaspoon pepper
1 medium tomatoes, coarsely chopped

Steps:

  • Wash eggplant and cut in half lengthwise. Remove pulp, leaving the eggplant shell about 1/4-inch thick. Cut pulp into 1/2-inch cubes. Set shells and pulp aside.
  • In a large skillet cook ground pork, green pepper, onion and garlic till pork is browned; drain excess drippings.
  • Add eggplant pulp, water, oregano and pepper; cover and cook over low heat for 10 minutes, stirring occasionally.
  • Remove from heat and stir in tomato. Spoon mixture into eggplant shells. Place in a 12x8x2-inch baking dish.
  • Bake in a 350 degree F. oven for 20 to 25 minutes or until heated through.

Nutrition Facts : Calories 393.6, FatContent 24.8, SaturatedFatContent 9.1, CholesterolContent 81.7, SodiumContent 74.7, CarbohydrateContent 22.4, FiberContent 11.1, SugarContent 9.8, ProteinContent 23.1

PORK-STUFFED EGGPLANT RECIPE: HOW TO MAKE IT



Pork-Stuffed Eggplant Recipe: How to Make It image

My father loved to grow eggplant in his wonderful garden. Through the years. Mother learned to use it often in her cooking. We take pride in keeping this traditional fare in the family.

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 4 servings.

Number Of Ingredients 10

1 large eggplant (1-1/2 pounds)
1 pound ground pork
1 egg
1/2 cup dry bread crumbs
1/2 cup grated Parmesan or Romano cheese
1/4 cup chopped fresh parsley
1-1/2 teaspoons dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper
1 can (15 ounces) tomato sauce

Steps:

  • Cut off stem of eggplant; cut eggplant in half lengthwise. Scoop out and reserve center, leaving a 1/2-in shell. Steam shells for 3-5 minutes or just until tender; drain. Cube reserved eggplant. In a saucepan, cook eggplant cubes in boiling water for 6-8 minutes or until tender; drain and set aside. , In a skillet over medium heat, cook pork until no longer pink; drain. Add eggplant cubes, egg, bread crumbs, cheese, parsley, oregano, salt and pepper; mix well. , Fill shells; place in a greased 9-in. square baking dish. Pour tomato sauce over eggplant. Cover and bake at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Calories 431 calories, FatContent 22g fat (9g saturated fat), CholesterolContent 137mg cholesterol, SodiumContent 1168mg sodium, CarbohydrateContent 27g carbohydrate (8g sugars, FiberContent 6g fiber), ProteinContent 32g protein.

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