PORK CHOPS AND SPANISH RICE SKILLET RECIPES

Name: Pork Chops with Broccoli and Rice
Prep time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 1 box (6 oz) herb roasted chicken-flavor long-grain and wild rice mix; 2 cups water; 4 cups fresh broccoli florets (about 1/2 lb); 1 tablespoon canola or vegetable oil; 1/2 teaspoon salt; 1/4 teaspoon freshly ground pepper; 4 boneless pork loin chops, 3/4 inch thick (about 1 1/3 lb)

PORK CHOPS WITH BROCCOLI AND RICE RECIPE - PILLSBURY.COM

Pork Chops with Broccoli and Rice Recipe - Pillsbury.com image

Adding broccoli to a rice mix results in a special side for skillet-prepared pork chops.

Provided by Pillsbury Kitchens

Total Time 30 minutes

Prep Time 25 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1 box (6 oz) herb roasted chicken-flavor long-grain and wild rice mix
2 cups water
4 cups fresh broccoli florets (about 1/2 lb)
1 tablespoon canola or vegetable oil
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
4 boneless pork loin chops, 3/4 inch thick (about 1 1/3 lb)

Steps:

In 12-inch nonstick skillet, mix rice, seasoning package from rice mix and water. Heat to boiling over medium heat. Cover; cook 7 minutes. Add broccoli; cook 3 minutes longer.
Spoon rice and broccoli onto 4 dinner plates. Cover to keep warm.
Wipe out skillet. In same skillet, heat oil over medium-high heat. Sprinkle salt and pepper over pork; place in skillet. Cook 4 to 6 minutes or until bottoms are browned. Turn pork; cook 4 to 5 minutes longer or until pork is no longer pink and meat thermometer inserted in center reads 160°F. Serve pork with rice and broccoli.

Nutrition Facts : Calories 400 , CarbohydrateContent 16 g, CholesterolContent 90 mg, FatContent 1 1/2 , FiberContent 2 g, ProteinContent 34 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 560 mg, SugarContent 1 g, TransFatContent 0 g

PORK CHOPS WITH BROCCOLI AND RICE RECIPE - PILLSBURY.COM

Pork Chops with Broccoli and Rice Recipe - Pillsbury.com image

Adding broccoli to a rice mix results in a special side for skillet-prepared pork chops.

Provided by Pillsbury Kitchens

Total Time 30 minutes

Prep Time 25 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1 box (6 oz) herb roasted chicken-flavor long-grain and wild rice mix
2 cups water
4 cups fresh broccoli florets (about 1/2 lb)
1 tablespoon canola or vegetable oil
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
4 boneless pork loin chops, 3/4 inch thick (about 1 1/3 lb)

Steps:

In 12-inch nonstick skillet, mix rice, seasoning package from rice mix and water. Heat to boiling over medium heat. Cover; cook 7 minutes. Add broccoli; cook 3 minutes longer.
Spoon rice and broccoli onto 4 dinner plates. Cover to keep warm.
Wipe out skillet. In same skillet, heat oil over medium-high heat. Sprinkle salt and pepper over pork; place in skillet. Cook 4 to 6 minutes or until bottoms are browned. Turn pork; cook 4 to 5 minutes longer or until pork is no longer pink and meat thermometer inserted in center reads 160°F. Serve pork with rice and broccoli.

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