DEFROST CHICKEN FAST RECIPES
KETO CHICKEN MARINADE RECIPES - 0G CARBS! - KETOCONNECT
Six different healthy keto friendly marinades that are low in carbs and high in fat.
Provided by Mia Henderson
Categories Main Course
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 50
Steps:
- To make a marinade, combine all the recipes ingredients inside a zip top bag or casserole dish.
- Add in the chicken and mix around/ gently knead the marinade into the meat.
- Allow to marinate for 2-12 hours.
- Cook the chicken as preferred. It can be seared and baked or grilled.
- Baking Chicken
Nutrition Facts : Calories 321 kcal, CarbohydrateContent 1 g, ProteinContent 48 g, FatContent 13 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 145 mg, SodiumContent 845 mg, FiberContent 1 g, UnsaturatedFatContent 9 g, ServingSize 1 serving
KETO CHICKEN MARINADE RECIPES - 0G CARBS! - KETOCONNECT
Six different healthy keto friendly marinades that are low in carbs and high in fat.
Provided by Mia Henderson
Categories Main Course
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 50
Steps:
- To make a marinade, combine all the recipes ingredients inside a zip top bag or casserole dish.
- Add in the chicken and mix around/ gently knead the marinade into the meat.
- Allow to marinate for 2-12 hours.
- Cook the chicken as preferred. It can be seared and baked or grilled.
- Baking Chicken
Nutrition Facts : Calories 321 kcal, CarbohydrateContent 1 g, ProteinContent 48 g, FatContent 13 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 145 mg, SodiumContent 845 mg, FiberContent 1 g, UnsaturatedFatContent 9 g, ServingSize 1 serving
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From allrecipes.com
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Mar 19, 2021 · Sometimes the best electric smoker recipes are the simplest, and these smoked chicken breasts are proof of that. They need minimal meat prep and are cooked for just one hour in your electric smoker before they’re good to go.. Skinless and boneless chicken breasts are one of the best cuts of chicken …
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