RED BEAN DIP RECIPE RECIPES

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RED BEAN AND RICE PARTY DIP | ALLRECIPES



Red Bean and Rice Party Dip | Allrecipes image

Liven up the party with this Southwestern-style dip. Serve with tortilla chips.

Provided by Zatarain's

Categories     Trusted Brands: Recipes and Tips    Zatarain's®

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 60 (2-tablespoon) servings

Number Of Ingredients 6

3 cups water
1 (8 ounce) package ZATARAIN'S® Red Beans and Rice
1 cup salsa
2 tablespoons chopped jalapeno peppers
2 (8 ounce) packages cream cheese, softened
2 cups shredded Cheddar cheese

Steps:

  • Prepare Rice Mix as directed on package, using 3 cups water instead of 3 1/4 cups.
  • Reserve 1/4 to 1/2 cup of the shredded cheese to garnish dip, if desired. Stir remaining ingredients into rice mixture. Place mixture into food processor or blender; cover. Process or blend until smooth.
  • Keep dip warm in a chaffing dish or slow cooker, if desired.

Nutrition Facts : Calories 55.1 calories, CarbohydrateContent 3.2 g, CholesterolContent 12.2 mg, FatContent 3.9 g, FiberContent 0.4 g, ProteinContent 2.1 g, SaturatedFatContent 2.4 g, SodiumContent 150.7 mg, SugarContent 0.2 g

RED KIDNEY BEAN DIP RECIPE - FOOD.COM



Red Kidney Bean Dip Recipe - Food.com image

Make and share this Red Kidney Bean Dip recipe from Food.com.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6-8 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil (not extra-virgin)
1 large onion, finely diced
3 fat garlic cloves (minced or grated)
1 3/4 cups kidney beans, reserving the liquid in the can
1 tablespoon tomato paste
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground cinnamon
salt & freshly ground black pepper
1 lime, juice and zest of

Steps:

  • Heat the oil and cook the onion and garlic until soft and golden.
  • Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
  • Add the lime juice to the kidney bean mixture.
  • Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree.
  • When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.

Nutrition Facts : Calories 140, FatContent 7.3, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 244.1, CarbohydrateContent 15, FiberContent 4.7, SugarContent 2.9, ProteinContent 4.5

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