PEPITAS RECIPE RECIPES

Name: Pepitas!
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 12 servings
Ingredients: 1 whole Pumpkin, Gutted; Olive Oil; Table Salt; Any Seasonings You Want, Such As Cayenne, Curry Powder, Etc. (optional)

PEPITAS! - THE PIONEER WOMAN – RECIPES, COUNTRY LIFE AND ...

Pepitas! - The Pioneer Woman – Recipes, Country Life and ... image

We’ve gutted the pumpkin, roasted and pureed it, and we’ve even made some delicious, creamy “pumpkin butter”.

Provided by Ree Drummond

Categories Thanksgiving main dish

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours

Yield 12 servings

Number Of Ingredients 4

Ingredients

1 whole Pumpkin, Gutted
Olive Oil
Table Salt
Any Seasonings You Want, Such As Cayenne, Curry Powder, Etc. (optional)

Steps:

As you gut the pumpkins, keep all the seeds—and guts—in a bowl.Throw them into a colander and rinse them under cold water, pulling away the chunks of pulp as you go.Spread the rinsed seeds out on a baking sheet.Allow the seeds to dry several hours or overnight. And beware: they’re quite sticky/slimy, so don’t place them on paper towels! Just leave ‘em on the baking sheet and they’ll be fine.When they’re nice and dry, go ahead and preheat the oven to 250 degrees.Begin by drizzling the seeds with a couple teaspoons of olive oil.Use your fingers to toss the seeds around to coat.Then salt and season the seeds to taste.Pop ‘em in the oven for an hour or so, until the seeds are light golden brown.Let them cool for a few minutes…then let the snacking begin!Pepitas need to be stored in an airtight container if they last beyond the first day.

SAVORY ROASTED PEPITAS | HY-VEE

Savory Roasted Pepitas | Hy-Vee image

Worcestershire sauce, olive oil, seasoned salt and garlic powder make these hulled pumpkin seeds a flavor you will not be able to resist.

Provided by Hy-Vee Test Kitchen

Yield 16 2 tablespoons each

Number Of Ingredients 5

Ingredients

1.5 tsp. of Hy-Vee Worcestershire sauce
3 tsp. of Hy-Vee Select olive oil
1.25 tsp. of Hy-Vee seasoned salt
0.5 tsp. of Hy-Vee garlic powder
2 c. of unsalted, raw pepitas

Steps:

1. Preheat oven to 300 degrees.
2.
In a medium bowl, stir together Worcestershire sauce, olive oil, seasoned salt and garlic powder.
3. Add pepitas and stir to coat. Place in a single layer on a greased baking sheet. Bake for 40 minutes or until golden and dry, stirring occasionally.
4. Remove from oven and cool.

Nutrition Facts : Calories 130, FatContent 12g, SaturatedFatContent 2g, TransFatContent 0g, CholesterolContent 0mg, SodiumContent 125mg, CarbohydrateContent 3g, FiberContent 1g, SugarContent 0g, ProteinContent 5g

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