QUINOA VEGETABLE SIDE DISH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

QUINOA TABBOULEH RECIPE - EPICURIOUS



Quinoa Tabbouleh Recipe - Epicurious image

The classic Middle Eastern salad shifts from bulgur wheat to quinoa. The tiny nutritional powerhouse is loaded with protein, making this dish both a delicious vegetarian main course and a summer-suitable side.

Provided by The Bon Appétit Test Kitchen

Yield Makes 6 servings

Number Of Ingredients 11

1 cup quinoa, rinsed well
1/2 teaspoon kosher salt plus more
2 tablespoon fresh lemon juice
1 garlic clove, minced
1/2 cup extra-virgin olive oil
Freshly ground black pepper
1 large English hothouse cucumber or 2 Persian cucumbers, cut into 1/4" pieces
1 pint cherry tomatoes, halved
2/3 cup chopped flat-leaf parsley
1/2 cup chopped fresh mint
2 scallions, thinly sliced

Steps:

  • Bring quinoa, 1/2 teaspoon salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
  • Meanwhile, whisk lemon juice and garlic in a small bowl. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
  • Spread out quinoa on a large rimmed baking sheet; let cool. Transfer to a large bowl; mix in 1/4 cup dressing. DO AHEAD: Can be made 1 day ahead. Cover remaining dressing and quinoa separately; chill.
  • Add cucumber, tomatoes, herbs, and scallions to bowl with quinoa; toss to coat. Season to taste with salt and pepper. Drizzle remaining dressing over.

QUINOA TABBOULEH RECIPE - EPICURIOUS



Quinoa Tabbouleh Recipe - Epicurious image

The classic Middle Eastern salad shifts from bulgur wheat to quinoa. The tiny nutritional powerhouse is loaded with protein, making this dish both a delicious vegetarian main course and a summer-suitable side.

Provided by The Bon Appétit Test Kitchen

Yield Makes 6 servings

Number Of Ingredients 11

1 cup quinoa, rinsed well
1/2 teaspoon kosher salt plus more
2 tablespoon fresh lemon juice
1 garlic clove, minced
1/2 cup extra-virgin olive oil
Freshly ground black pepper
1 large English hothouse cucumber or 2 Persian cucumbers, cut into 1/4" pieces
1 pint cherry tomatoes, halved
2/3 cup chopped flat-leaf parsley
1/2 cup chopped fresh mint
2 scallions, thinly sliced

Steps:

  • Bring quinoa, 1/2 teaspoon salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
  • Meanwhile, whisk lemon juice and garlic in a small bowl. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
  • Spread out quinoa on a large rimmed baking sheet; let cool. Transfer to a large bowl; mix in 1/4 cup dressing. DO AHEAD: Can be made 1 day ahead. Cover remaining dressing and quinoa separately; chill.
  • Add cucumber, tomatoes, herbs, and scallions to bowl with quinoa; toss to coat. Season to taste with salt and pepper. Drizzle remaining dressing over.

More about "quinoa vegetable side dish recipes"

QUINOA TABBOULEH RECIPE - EPICURIOUS
The classic Middle Eastern salad shifts from bulgur wheat to quinoa. The tiny nutritional powerhouse is loaded with protein, making this dish both a delicious vegetarian main course and a summer-suitable side.
From epicurious.com
Reviews 3.9
  • Add cucumber, tomatoes, herbs, and scallions to bowl with quinoa; toss to coat. Season to taste with salt and pepper. Drizzle remaining dressing over.
See details


QUINOA SALAD RECIPES | ALLRECIPES
This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, …
From allrecipes.com
See details


QUINOA - ALLRECIPES
This dish is a meal in itself-- it contains a good fat (olive oil), green vegetables (broccoli), a whole grain (quinoa), and a protein source (garbanzo beans)! It's also vegan. I usually have this for breakfast …
From allrecipes.com
See details


VEGETABLE CASSEROLE RECIPES | EATINGWELL
This creamy broccoli-and-cauliflower casserole is a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in most recipes--saving about …
From eatingwell.com
See details


ONE PAN MEXICAN QUINOA - DAMN DELICIOUS
Apr 09, 2014 · But instead of eating bland, boring salads, I decided to make a fun, healthy quinoa dish that we would both really enjoy. And that’s exactly what this quinoa dish is. With a fun Mexican twist, this dish …
From damndelicious.net
See details


HOW TO COOK QUINOA PERFECTLY EVERY TIME - THE SPRUCE EATS
Jan 19, 2022 · If you want 2 cups of cooked quinoa, measure out 2/3 cup of dry quinoa, etc. To cook the quinoa, you will use a 2:1 ratio of liquid to quinoa, or 2 cups of water for every 1 cup of dry quinoa. You can use another liquid besides water, such as chicken, vegetable, or mushroom broth, which will add a nice flavor to the finished dish.
From thespruceeats.com
See details


HOW TO COOK QUINOA PERFECTLY EVERY TIME - THE SPRUCE EATS
Jan 19, 2022 · If you want 2 cups of cooked quinoa, measure out 2/3 cup of dry quinoa, etc. To cook the quinoa, you will use a 2:1 ratio of liquid to quinoa, or 2 cups of water for every 1 cup of dry quinoa. You can use another liquid besides water, such as chicken, vegetable, or mushroom broth, which will add a nice flavor to the finished dish.
From thespruceeats.com
See details


QUINOA SALAD RECIPES | ALLRECIPES
This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again! This salad can be made as a main dish, side dish, …
From allrecipes.com
See details


QUINOA - ALLRECIPES
This dish is a meal in itself-- it contains a good fat (olive oil), green vegetables (broccoli), a whole grain (quinoa), and a protein source (garbanzo beans)! It's also vegan. I usually have this for breakfast …
From allrecipes.com
See details


VEGETABLE CASSEROLE RECIPES | EATINGWELL
This creamy broccoli-and-cauliflower casserole is a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in most recipes--saving about …
From eatingwell.com
See details


ONE PAN MEXICAN QUINOA - DAMN DELICIOUS
Apr 09, 2014 · But instead of eating bland, boring salads, I decided to make a fun, healthy quinoa dish that we would both really enjoy. And that’s exactly what this quinoa dish is. With a fun Mexican twist, this dish …
From damndelicious.net
See details


HOW TO COOK QUINOA PERFECTLY EVERY TIME - THE SPRUCE EATS
Jan 19, 2022 · If you want 2 cups of cooked quinoa, measure out 2/3 cup of dry quinoa, etc. To cook the quinoa, you will use a 2:1 ratio of liquid to quinoa, or 2 cups of water for every 1 cup of dry quinoa. You can use another liquid besides water, such as chicken, vegetable, or mushroom broth, which will add a nice flavor to the finished dish.
From thespruceeats.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »